Showing results for "Paul" in Exercise & Fitness
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Walking is Fitness
- Written by: Dave Paul
- Original Recording
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Use this podcast to change your life with a daily 10 minute walk.Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
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Becoming Batman
- The Possibility of a Superhero
- Written by: E. Paul Zehr, James Kakalios - foreword
- Narrated by: Rudy Sanda
- Length: 9 hrs and 40 mins
- Unabridged
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Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen.
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Becoming Batman
- The Possibility of a Superhero
- Narrated by: Rudy Sanda
- Length: 9 hrs and 40 mins
- Release Date: 16-05-23
- Language: English
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₹671.06 or free with 30-day trial
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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infinite knowledge
- By Sanjupillai on 05-11-24
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release Date: 26-11-19
- Language: English
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₹671.06 or free with 30-day trial
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The Warrior Walker
- Written by: Paul Harris
- Narrated by: Paul Harris
- Length: 6 hrs and 55 mins
- Unabridged
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In 2020, Paul Harris aka 'The Warrior Walker' set off on a walking pilgrimage around the UK that would rebuild his life from rock bottom and change the way he saw the world forever. With only £300 in his pocket and a 30-kilo rucksack on his back, Paul decided to leave his life as he knew it and took up wild camping, slept rough, struggled along the coast paths of Devon, Cornwall and Wales in the sideways rain, and wading through knee-high snowdrifts around the Scottish islands and the burning summer sun on England's east coast. Walking was therapy. Nature was restorative.
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The Warrior Walker
- Narrated by: Paul Harris
- Length: 6 hrs and 55 mins
- Release Date: 26-03-26
- Language: English
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₹671.06 or free with 30-day trial
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Yoga and the Quest for the True Self
- Written by: Stephen Cope
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Unabridged
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Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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Yoga and the Quest for the True Self
- Narrated by: Paul Brion
- Length: 12 hrs and 45 mins
- Release Date: 26-01-21
- Language: English
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₹833.60 or free with 30-day trial
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Bowerman and the Men of Oregon
- The Story of Oregon's Legendary Coach and Nike's Cofounder
- Written by: Kenny Moore
- Narrated by: Paul Cirzan
- Length: 20 hrs and 17 mins
- Unabridged
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No man has affected more runners in more ways than Bill Bowerman. During his 24-year tenure as track coach at the University of Oregon, he won four national team titles and his athletes set 13 world and 22 American records. He also ignited the jogging boom, invented the waffle-sole running shoe that helped establish Nike, and coached the US track and field team at the 1972 Munich Olympic Games.
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Bowerman and the Men of Oregon
- The Story of Oregon's Legendary Coach and Nike's Cofounder
- Narrated by: Paul Cirzan
- Length: 20 hrs and 17 mins
- Release Date: 25-04-14
- Language: English
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₹832.06 or free with 30-day trial
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Gone Bush
- Written by: Paul Kilgour
- Narrated by: Stephen Lovatt
- Length: 7 hrs and 7 mins
- Unabridged
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The story of a wanderer, long-distance tramper and hut-bagging legend. Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms...
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Gone Bush
- Narrated by: Stephen Lovatt
- Length: 7 hrs and 7 mins
- Release Date: 07-02-25
- Language: English
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₹1,364.96 or free with 30-day trial
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One Small Step
- The Sunday Times bestseller of the Incredible Story of Parkrun
- Written by: Paul Sinton-Hewitt
- Narrated by: Matt Whyman, Paul Sinton-Hewitt
- Length: 8 hrs and 26 mins
- Unabridged
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Read by the author, Paul Sinton-Hewitt, and his co-author, Matt Whyman. Including an audio-exclusive Q&A between Paul and Matt. This is the story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first time from the man who started it all...
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One Small Step
- The Sunday Times bestseller of the Incredible Story of Parkrun
- Narrated by: Matt Whyman, Paul Sinton-Hewitt
- Length: 8 hrs and 26 mins
- Release Date: 10-04-25
- Language: English
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₹650.61 or free with 30-day trial
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Written by: Paula Owens
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Abridged
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Do you want to look and feel your best? Are you serious about changing your body and transforming your life? The Power of 4 is based on medical research and the author's 20+ years of experience and expertise as a successful nutritionist, fitness expert, and weight loss coach.
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Release Date: 27-12-09
- Language: English
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₹504.38 or free with 30-day trial
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26.2 Miles to Happiness
- A Comedian’s Tale of Running, Red Wine and Redemption
- Written by: Paul Tonkinson
- Narrated by: Paul Tonkinson
- Length: 6 hrs and 22 mins
- Unabridged
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The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon. With a supporting cast of fellow comedians, this is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire. Along the way, we are introduced to the characters helping Paul with his quest. Celebrity names such as Bryony Gordon, Russell Howard, Roisin Conaty and Vassos Alexander pop up with wit and wisdom....
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26.2 Miles to Happiness
- A Comedian’s Tale of Running, Red Wine and Redemption
- Narrated by: Paul Tonkinson
- Length: 6 hrs and 22 mins
- Release Date: 06-02-20
- Language: English
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₹671.06 or free with 30-day trial
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Tai Chi
- The only introduction you’ll ever need
- Written by: Paul Brecher
- Length: 1 hr and 28 mins
- Abridged
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An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or...
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Tai Chi
- The only introduction you’ll ever need
- Length: 1 hr and 28 mins
- Release Date: 25-06-15
- Language: English
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₹739.28 or free with 30-day trial
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Paula's Run Club
- Written by: Momentum Media & Broadcast
- Original Recording
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Paula Radcliffe and Chris 'Thommo' Thompson are back with their Road to London Marathon - join our club as we help you to navigate your journey to one of the greatest marathons in the world. Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy ...
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The Unmotivational Podcast
- Written by: Michael Paul Lane
- Original Recording
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I (Michael Paul Lane) was born and raised in a religious cult and left the home on my 18th birthday. I was finally allowed to date for the first time, listen to whatever I want, and do whatever I want- it was true freedom. But freedom and options can be complicated and overwhelming. Trying to understand what's right or wrong seemed impossible in the real world.I started my first business at the age of 18, married by 19, and was burnt out and divorced by 23. Bitten by the entrepreneurial bug, knocked off my feet, and driven by the scent of life, this action led me on a path towards profound ...
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Fitness y Mucho Más - por Paúl Lucín
- Written by: Paúl Lucín
- Original Recording
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Mi nombre es Paúl Lucín y mi misión va más allá de ayudarte a perder peso y verte fuerte delante del espejo. Escucharás sobre Entrenamiento, Mentalidad, Pérdida de Grasa, Hábitos y Alimentación.
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Rest + Calm
- Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
- Written by: Paula Hines
- Narrated by: Paula Hines
- Length: 6 hrs and 33 mins
- Unabridged
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In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself. Give yourself permission to pause - even if it's only for three breaths, five minutes or half an hour - and reap the rewards in better sleep, reduced stress, improved mood and greater resilience.
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Rest + Calm
- Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
- Narrated by: Paula Hines
- Length: 6 hrs and 33 mins
- Release Date: 03-03-22
- Language: English
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₹671.06 or free with 30-day trial
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Dr. Paul's Family Talk
- Written by: Paul W. Reeves
- Original Recording
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Join Paul three days a week to her his banter with Al, his cast of characters, humor, sports, news and information, his outlook on life, and the terrific interviews with experts from all areas of life - all power packed into a one-hour show three times a week on: Monday, Wednesdays, and Friday at 11:00 am ET!
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WHW Race POD
- Written by: Paul Giblin
- Original Recording
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The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK. Whether you're a past runner, a future participant or simply drawn to the mountains and the meaning ...
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