Showing results for "Peak Performance" in Health & Wellness
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Peak
- Your guide to getting better at anything
- Written by: Anders Ericsson, Robert Pool
- Narrated by: Geoffrey Beevers
- Length: 10 hrs and 40 mins
- Unabridged
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Mozart wasn’t born with perfect pitch. Most athletes are not born with any natural advantage. Three world-class chess players were sisters, whose success was planned by their parents before they were even born. Anders Ericsson has spent thirty years studying The Special Ones, the geniuses...
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Book every one who wants to grow should read
- By Unknown on 17-05-25
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Peak
- Your guide to getting better at anything
- Narrated by: Geoffrey Beevers
- Length: 10 hrs and 40 mins
- Release Date: 12-05-16
- Language: English
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₹671.06 or free with 30-day trial
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Written by: Brad Stulberg, Steve Magness
- Narrated by: Will Damron
- Length: 6 hrs and 50 mins
- Unabridged
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What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is...
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Peak Performance
- Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
- Narrated by: Will Damron
- Length: 6 hrs and 50 mins
- Release Date: 31-12-24
- Language: English
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₹671.06 or free with 30-day trial
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Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- Written by: Amishi Jha
- Narrated by: Xe Sands
- Length: 9 hrs and 28 mins
- Unabridged
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You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.
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Champion's Mind | 5-Min Sports Focus
- Written by: Peak Performance
- Original Recording
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Feeling anxious before your next big game? Struggling to find that laser focus you need to perform at your peak? "Champion's Mind: 5-Min Sports Focus" is here to help. This daily podcast delivers powerful mental training exercises, proven techniques, and motivational insights designed specifically for athletes of all levels. In just 5 minutes, you'll learn how to conquer pre-game jitters, eliminate distractions, build unshakeable confidence, and unlock your true athletic potential.Whether you're a seasoned competitor or just starting out, "Champion's Mind" will guide you on a journey to peak ...
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Peak Performance
- Written by: Peak Performance
- Original Recording
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Peak Performance explores how to optimize the body and mind for elite-level results. Episodes cover training methods, recovery, nutrition, mental resilience, and performance habits used by athletes and high achievers. The show focuses on applying sports science and psychology to build strength, endurance, focus, and consistency—helping listeners perform at their best in fitness and everyday life.
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- Written by: Dr. Marc Bubbs
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Unabridged
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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.
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Peak
- The New Science of Athletic Performance that Is Revolutionizing Sports
- Narrated by: Dr. Marc Bubbs
- Length: 13 hrs and 47 mins
- Release Date: 28-05-19
- Language: English
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₹833.60 or free with 30-day trial
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NO BS Podcast | Hyrox Training and Peak Performance Tips
- Written by: Brian Stokes Coaching | Hyrox and Hybrid Training Coach
- Original Recording
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The NO BS Performance Podcast, hosted by Brian Stokes, dives deep into performance coaching and resilience strategies with elite athletes and experts. Discover real stories and practical advice on training and physical fitness to push human limits and excel in endurance, HYROX, and hybrid training. Transform your mindset and boost your performance with no-nonsense insights from a seasoned performance coach.
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The Stoic Life | How to Build Calm Confidence
- Written by: Peak Performance
- Original Recording
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Feeling stressed, anxious, or overwhelmed by life's constant challenges? Discover the ancient wisdom of Stoicism and learn how to build unshakeable calm confidence."The Stoic Life: How to Build Calm Confidence" guides you through the timeless principles of Stoic philosophy, equipping you with practical tools to navigate difficult emotions, cultivate resilience, and live a more fulfilling life. Through insightful discussions, real-life examples, and guided meditations, this podcast will help you:Master your emotions: Learn how to detach from negative thoughts and react with composure even in ...
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Daily Detachment | How Stoics Stay Unbothered
- Written by: Peak Performance
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Feeling stressed, anxious, or overwhelmed by life's daily chaos? Discover the ancient wisdom of Stoicism and learn how to stay unbothered in the face of adversity."Daily Detachment: How Stoics Stay Unbothered" guides you through practical exercises and timeless principles that empower you to cultivate inner peace, resilience, and emotional control. Each episode unpacks key Stoic concepts like acceptance, virtue, and focusing on what's within your control, providing actionable steps to navigate life's challenges with grace and tranquility.Whether you're struggling with work stress, relationship...
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Written by: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a...
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Release Date: 15-06-21
- Language: English
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₹1,458.05 or free with 30-day trial
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The Daily Stoic Blueprint | Discipline, Resilience & Strength
- Written by: Peak Performance
- Original Recording
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Are you ready to unlock your inner strength and navigate life's challenges with resilience? "The Daily Stoic Blueprint: Discipline, Resilience & Strength" is your daily guide to living a more meaningful and fulfilling life. Inspired by the timeless wisdom of Stoic philosophy, this podcast equips you with practical tools and insights to cultivate discipline, build mental toughness, and foster inner peace. Through concise and thought-provoking episodes, we explore Stoic principles like virtue ethics, self-control, and acceptance, providing actionable steps you can integrate into your daily ...
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O método TB12
- Como alcançar uma vida inteira de alto rendimento [How to Achieve a Lifetime of Sustained Peak Performance]
- Written by: Tom Brady, Alexandre Raposo - tradução, Thaís Paiva - tradução,
- Narrated by: Leandro Costa
- Length: 7 hrs and 31 mins
- Unabridged
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Com método inovador que alia diferentes técnicas de treinamento, nutrição e o conceito de maleabilidade muscular, o astro da NFL Tom Brady cria um programa que ajuda atletas profissionais e amadores a atingirem seus potenciais máximos dentro e fora do ambiente esportivo.
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O método TB12
- Como alcançar uma vida inteira de alto rendimento [How to Achieve a Lifetime of Sustained Peak Performance]
- Narrated by: Leandro Costa
- Length: 7 hrs and 31 mins
- Release Date: 02-10-23
- Language: portuguese
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₹671.06 or free with 30-day trial
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Only One Body
- Your Owner’s Manual for Optimal Health and Peak Performance for Life
- Written by: Dr. Matt Fontaine
- Narrated by: Dr. Matt Fontaine
- Length: 11 hrs and 48 mins
- Unabridged
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Only One Body is a stark wake-up call for all of us. We are entrusted with ‘Only One Body,’ a truth often overlooked in our busy lives. You can live a high-performance and active lifestyle, eat clean food, go to the gym, and exercise, or live recklessly and spend your time in the doctor’s office. The choice is yours now. You can pay now or later. Most of the time, most of us have the privilege of choice. The question is, will you choose well? And do you even know what choices are yours to make?
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Only One Body
- Your Owner’s Manual for Optimal Health and Peak Performance for Life
- Narrated by: Dr. Matt Fontaine
- Length: 11 hrs and 48 mins
- Release Date: 19-08-25
- Language: English
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₹833.60 or free with 30-day trial
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Brain Boost | Quick Creative Fixes
- Written by: Peak Performance
- Original Recording
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Feeling stuck in a creative rut? Need a quick spark of inspiration?"Brain Boost: Quick Creative Fixes" is your go-to podcast for unlocking your creative potential with bite-sized solutions. Each week, we deliver actionable tips, thought-provoking exercises, and inspiring stories designed to jumpstart your imagination and help you overcome creative blocks. Whether you're a writer, artist, entrepreneur, or simply someone who wants to tap into their inner creativity, "Brain Boost" provides practical strategies to enhance your problem-solving skills, foster innovation, and cultivate a more ...
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Daily Stoic Power | Control, Calm & Clarity Hacks
- Written by: Peak Performance
- Original Recording
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Feeling stressed, anxious, or overwhelmed by life's chaos? It's time to reclaim your inner peace and power with 'Daily Stoic Power: Control, Calm & Clarity Hacks'.This podcast delivers bite-sized wisdom from ancient Stoic philosophy, providing you with practical tools and techniques to navigate challenges, cultivate resilience, and live a more meaningful life. Each day, discover powerful insights on managing emotions, finding clarity amidst chaos, and cultivating a sense of inner control. Whether you're facing work pressure, relationship difficulties, or simply seeking a path to greater ...
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Written by: Sage Rountree
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Unabridged
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Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides listeners with an evidence-based approach to finding the right balance between stress and rest.
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The Athlete's Guide to Recovery (2nd Edition)
- Rest, Relax, and Restore for Peak Performance
- Narrated by: Sage Rountree
- Length: 6 hrs and 2 mins
- Release Date: 05-03-24
- Language: English
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₹671.06 or free with 30-day trial
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The Fearless Mind
- 5 Steps to Achieving Peak Performance
- Written by: Craig Manning
- Narrated by: Dallin Bradford
- Length: 4 hrs and 57 mins
- Unabridged
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In The Fearless Mind, sports psychologist Dr. Craig Manning teaches you how to beat mediocrity and embrace greatness. Overcome your fears, expel anxiety, build confidence, and become a high-performing individual no matter what your field.
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The Fearless Mind
- 5 Steps to Achieving Peak Performance
- Narrated by: Dallin Bradford
- Length: 4 hrs and 57 mins
- Release Date: 08-02-21
- Language: English
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₹504.38 or free with 30-day trial
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Thriving
- The Path to Mental Mastery and Peak Performance
- Written by: David Reid
- Narrated by: David Reid
- Length: 9 hrs and 34 mins
- Unabridged
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Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing from his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David Reid unveils his clarity-based framework used by top...
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Thriving
- The Path to Mental Mastery and Peak Performance
- Narrated by: David Reid
- Length: 9 hrs and 34 mins
- Release Date: 03-04-26
- Language: English
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Peak Performance Lounge
- Written by: peakperformancegameday@gmail.com
- Original Recording
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Chonis Francis host the Peak Performance Lounge a podcast where he explores practical, natural ways to improve longevity, physical fitness, mental toughness, and everyday performance by interviewing real people — athletes, medical/mental-health pros, entrepreneurs, and peak performers — while sharing his own search and experiments. Powered by: Gameday Men's Health (Houston, TX)
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Peak Performance Mindset with Megan Devito
- Written by: Megan Devito
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Peak Performance Mindset is for athletes, leaders, and high achievers who want to perform at their best, without burning out, overthinking, or losing themselves in the process.I'm Megan Devito, performance mindset coach, swim coach, and former "why am I like this?" overthinker. On this show, I bridge the mental skills I teach athletes in competition with the exact same tools I coach executives and high performers to use in business and life.Because pressure is pressure. Failure is failure. And your nervous system doesn't care whether you're stepping onto a starting block or into a ...
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