Showing results for "Pentecost" in Health & Wellness

Animée par Alison Pentecost, artiste voix off et ancienne instructrice de cours en groupe, Pigiste pas Figiste est la meilleure façon de prendre une pause dans votre journée de travail en vous entraînant pendant 10 minutes. Chaque semaine, un nouveau thème relie les défis de la condition physique à ceux de la vie de pigiste.Vous êtes votre propre patron: si vous ne prenez pas soin de vous, qui le fera ? Trouvez la motivation pour rester en bonne santé mentale et physique, priorisez votre bien-être et profitez aussi de faire partie d'une communauté solidaire.Nouveaux épisodes tous ...

Freelance Fitness is a weekly 10 minute workout-slash-break from your workday aimed at freelance creative folks hosted by voice over artist and former fitness instructor Alison Pentecost. Every week, a new theme relates physical fitness challenges to freelance business ones. You're your own boss, if you aren't going to take care of yourself, who will? Get motivated to stay healthy mentally and physically, prioritize self-care, and enjoy being a part of a supportive community. All while moving to some awesome music.Updates every Wednesday.

If you are looking for something deeper, more robust and more authentic to the reality of personal change, then "It's Reiki—But Not As You Know It!" is the podcast for you. Each episode explores an aspect (or a few) of energy, therapy, personal development, community or global change. And beyond the conversation you'll also experience unique, powerful bonus tools that you can start to work with immediately. Last, our podcasts are created with respect and sensitivity towards our listeners. It is our desire to share topics to bring about progressive change beginning with individuals leading ...