Showing results for "Periods, Period." in Health & Wellness

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.

'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King 'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi Maruthappu Read by the author, Dr Hazel Wallace Work with your cycle for better periods, more energy and a...

Menopause is often misunderstood, under-discussed, and even stigmatized. For millennial women, navigating this next chapter may seem daunting. How can you find surety and balance within all of the noise? How can you pinpoint what is an old wives’ tale and what is fact based in modern science? In Millennial Menopause, this generation finally has the handbook it deserves—a fresh, relatable, and empowering guide to understanding modern menopause.

Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However, for some, problem periods can be a major burden. In Dealing with Problem Periods, Dr Anita Mitra explains the current scientific understanding of what periods are, what causes them and why certain women suffer debilitating pain each month. This audiobook will examine how to manage problem periods, the treatment options available (including non-medical interventions) and answer commonly asked questions.

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” —Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting...

Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.

The Period Press - audio edition. Real-life reader and listener stories, with honest chat about periods, neurodivergence, and how we’re changing the conversation about living in a body that bleeds. Expect practical tips, relatable stories, and a gentle nudge toward doing less when your body demands it (premenstrual phase, I'm looking atchu).

Set against the backdrop of the fictional Republic of Britannula in 1980, Fixed Period delves into the provocative theme of euthanasia as a radical approach to addressing the challenges of aging. The narrative unfolds through the personal account of Britannulas President, who reflects on the islands intriguing recent history. Notably, the novel highlights a striking law all citizens must retire at the age of 67‚Aîcoincidentally the age at which the author, Anthony Trollope, was when the book was published‚Aîentering a year-long preparation for the end of life. Join Michele Eaton as she ...

Period, Sis the series presents Period Sis podcast.Every Wednesday host Mandii B will be joined by a guest to discuss taboo conversations that take you from the bathroom, bedroom, and the hospital room.After a successful Season 1 with over 80 episodes of vulnerable and jaw-dropping tales of womanhood, Season 2 has finally arrived and we are joined by some incredible women who vulnerably and often hilariously share their unique journey through womanhood discussing topics like PCOS, Toxic shock syndrome, breast cancer, and so much more! Subscribe so you don't miss an episode and also, share ...

Sport & exercise are for everyone... aren’t they? Society has probably led us to believe that women and sport & exercise don’t mix. But recently there has been a rise in the number of women participating in exercise, from physical activity to elite sport and because of this our understanding on how to optimise female health and performance in sport and exercise must also increase. However, at the moment there is a lack of awareness, evidenced-based education and support surrounding female-specific performance and health considerations, from the menstrual cycle to hormonal contraceptives, ...

Period Punkt. The podcast all about female sexual health. No experts just experience. Hosted on Acast. See acast.com/privacy for more information.

Let's Talk Period. is the podcast for people who want real talk, raw stories and reputable information around periods, reproductive health, sexual health and wellbeing in general.

Join Brooke Davis, RN, Holistic Nutritionist, Women's Health Coach, and Lactation Counselor, as she takes you on a deep dive into the world of natural solutions for women's health.With over 14 years of clinical experience and expertise in women's health, Brooke is passionate about helping ambitious millennial women eliminate problematic periods and manage feminine health concerns like a boss.As the founder of Her Holistic Wellness, she created a platform that serves as a holistic health hub for women who want to improve their feminine health and wellness by simply making some tweaks in their ...

The #1 podcast teaching women entrepreneurs how to reduce the debilitating premenstrual mood disturbances of PMDD through emotional healing so that they can complete business and life tasks before and during PMDD days/weeks. Join me every Thursday as I share how you can leverage your menstrual cycle.

We’re obsessed with periods and we’re not ashamed of it. Just like the experience of menstruating, building a company is a beautiful and empowering journey that can be ridiculously challenging. We’re doing both! Meet Nadya, Neddy & Sam, the team behind the inclusive & sustainable August period care brand. In this podcast, we’re going to talk about what we’re learning along the way about entrepreneurship and period health as we build the next gen lifestyle period brand, August.

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. Hosted on Acast. See acast.com/privacy for more information.

The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!

Hey girls, let's chat. Welcome to It's Not Just A Period podcast hosted by Alexandra. We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story.Want to join the girl chat or get involved with It's Not Just A Period? Follow us @itsnotjustaperiod.uk or email hello@...

In this exclusive podcast by RIO Pads - A Better Period brings to you a show dedicated to understanding how a condition like endometriosis has impacted women in India. In this 5-part series, we speak to survivors, doctors, and partners of those suffering from the condition to give as much of a holistic understanding of a chronic condition like endometriosis. This podcast is hosted and produced by Priyanka Ganwani. Log on to www.riopads.com for more on how to manage your heavy flow period.

I have periods now, like normal girls; I too am among the knowing, I too can sit out volleyball games and go to the nurse's for aspirin and waddle along the halls with a pad like a flattened rabbit tail wadded between my legs, sopping with liver-colored blood.