Showing results for "Phobias" in Religion & Spirituality
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The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Written by: John P. Forsyth PhD, Georg H. Eifert PhD
- Narrated by: Dean Gallagher
- Length: 14 hrs and 34 mins
- Unabridged
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Is anxiety a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you're not alone. But there is a way forward—a path into genuine happiness, and a way back to living the kind of life you so desperately...
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The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Narrated by: Dean Gallagher
- Length: 14 hrs and 34 mins
- Release Date: 18-02-25
- Language: English
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₹833.60 or free with 30-day trial
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Guided Meditations To Help With Anxiety & Panic
- Written by: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Unabridged
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Each track was written and narrated by guided imagery and holistic health expert Belleruth Naparstek and scored to the exquisite, calming music of Steven Mark Kohn, whose music is composed precisely to meet the challenges of extreme anxiety, phobia and panic attack. When listened to repeatedly...
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Guided Meditations To Help With Anxiety & Panic
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 6 mins
- Release Date: 04-04-22
- Language: English
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₹347.56 or free with 30-day trial
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Meditations to Relieve Anxiety Now
- Written by: Dawson Church
- Narrated by: Dawson Church
- Length: 3 hrs and 7 mins
- Unabridged
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New studies show that most anxiety can be released quickly, using simple non-drug energy techniques. On Meditations to Relieve Anxiety Now, renowned teacher and award-winning author Dawson Church, founder of the National Institute for Integrative Healthcare, offers you practical solutions...
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Meditations to Relieve Anxiety Now
- Narrated by: Dawson Church
- Length: 3 hrs and 7 mins
- Release Date: 08-10-19
- Language: English
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₹378.16 or free with 30-day trial
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