Showing results for "Physical Science" in Exercise & Fitness

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Welcome to our first podcast with Velocity Physical Therapy located in Hudson, Wi! Host and business owner Brittany Young-Sanchez, PT, DPT will be taking you behind the scenes not only with the inner workings of the science of physical therapy but how it applies to the humans! That's the interesting part! We will be taking a closer look at how physical therapy plays a bigger roll than we realize in our healthcare system and how/when to utilize it! There is so much more to physical therapy than just the science, it's the humans that make it so interesting!