Showing results for "Pilots" in Health & Wellness

Andrew Smart wants you to sit and do nothing much more often - and he has the science to explain why. At every turn we’re pushed to do more, faster, and more efficiently: That drumbeat resounds throughout our wage-slave society. Multitasking is not only a virtue, it’s a necessity. But Andrew Smart argues that slackers may have the last laugh. The latest neuroscience shows that the “culture of effectiveness” is not only ineffective, it can be harmful to your well-being.

Join Ben Todd, student pilot and competitive bodybuilder, as he documents the journey from flight training to professional aviation, while pursuing peak physical and mental performance. Each episode of The Performance Pilot dives into the parallels between flying and fitness: discipline, precision, mindset, and continuous improvement. Through personal stories and conversations with industry professionals, Ben explores what it really takes to perform at the highest level — in the cockpit, in the gym, and in life.

A “can’t-miss for anyone interested in current military affairs,” On Killing Remotely reveals and explores the costs—to individual soldiers and to society—of the way we wage war today (Kirkus Reviews, starred). Throughout history society has determined specific rules of engagement...

The Pilot's Lounge is a podcast aimed at bringing together aviators from around the world to share their experiences and to learn from one another. Kick back with us as we pick the brains of an incredible array of guests. From World Record holders to line-company assault helicopter pilots, to intercontinental airline pilots, we aim to bring you knowledge and stories from every corner of the aviation community.

As a wife and mother, my interest in functional nutrition began with helping my husband, my children, and I live healthier lives. However, when my husband started to get sick more often and with stranger symptoms, I had to put my detective hat on and figure out why he was struggling so much, and what we could do to help him. In this podcast, you'll hear the story that began my passion for holistic and functional nutrition.

The Center for Care Innovations (CCI) is a nonprofit based in Oakland, California. CCI sparks, seeds, and spreads innovations that strengthen the health and well-being of historically underinvested communities. And it creates lasting change in collaboration with partners in the health ecosystem. This podcast offers new ideas and practical advice that anyone can apply today.

Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, conquering nightmares, and setting achievable goals. Tune in to the Mind Pilot podcast and empower ...

Feeling stuck in autopilot? Yearning for a life filled with purpose and intention? 'From Autopilot to Intentional | Conscious Living Daily' is your guide to waking up, showing up, and living with more awareness. Join us as we explore practical tools and insightful practices for cultivating mindfulness, connecting with your inner wisdom, and creating a life aligned with your values. Through daily episodes packed with actionable tips, inspiring stories, and guided meditations, you'll learn how to break free from unconscious habits, make conscious choices, and design a life that truly reflects ...

A quick and easy step in to mindfulness: We're going to do box breathing using music to help us keep count of our breaths and stay focused on the present.

The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10 and join in!

Zunächst möchte ich Sie dazu beglückwünschen, dass Sie beschlossen haben, einen Weg einzuschlagen, der geprägt ist von Selbstreflexion und Veränderungsprozessen. Es bedarf Mut und Willenskraft, den Blick nach innen zu richten und die Veränderungen herbeizuführen, die einem bestenfalls zu einem glücklicheren Leben verhelfen. Ein glücklicheres Ich klingt nach einem großen Versprechen und einem sehr weiten Feld.

Obsessions. Mistakes. Entertainment. Hosted on Acast. See acast.com/privacy for more information.

Step into the dynamic world of 'Copilot & Me,' where tech meets human curiosity. Join Alexander as he explores a myriad of topics, from the intricacies of AI to the quirks of everyday life. With his AI companion, Copilot, by his side, each episode promises engaging conversations, insightful commentary, and a touch of humor. Whether you're a tech enthusiast or just curious about the future, 'Copilot & Me' offers a unique blend of perspectives that will inform, entertain, and inspire. Tune in for a fresh take on the intersection of technology and humanity

Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.