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  • Fit with Only 4 Hours of Sleep

  • The Sleep Method of the Pilots
  • Written by: Michael Weber
  • Narrated by: Colin Wende
  • Length: 47 mins

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Fit with Only 4 Hours of Sleep cover art

Fit with Only 4 Hours of Sleep

Written by: Michael Weber
Narrated by: Colin Wende
Free with 30-day trial

₹199 per month after 30-day trial. Cancel anytime.

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Publisher's Summary

Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.

©2022 Michael Weber (P)2022 Michael Weber

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