Showing results for "Pilots" in Alternative & Complementary Medicine

As a wife and mother, my interest in functional nutrition began with helping my husband, my children, and I live healthier lives. However, when my husband started to get sick more often and with stranger symptoms, I had to put my detective hat on and figure out why he was struggling so much, and what we could do to help him. In this podcast, you'll hear the story that began my passion for holistic and functional nutrition.

Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This audiobook contains a practice meditation that guides you to get into the deep sleep phase.