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There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset. Unfortunately, the evidence-based techniques that the expert PhDs, academic institutions, and professional performance staffs follow can be in stark contrast to what many athletes actually practice. When combined with the noise of social media, old-school traditions, and bro-science, it can be difficult to separate fact from fiction.

Welcome to The Modality, the podcast where we delve into the diverse world of therapeutic approaches. Join us as we sit down with expert therapists to explore a wide range of modalities, from well-known practices to emerging techniques. Each episode offers in-depth conversations that uncover the unique benefits and applications of different therapeutic methods. Whether you're a mental health professional, a therapy enthusiast, or someone seeking the right approach for your personal journey, The Modality provides valuable insights and practical knowledge to enhance your understanding of therapy...

Crafted 3500 years ago, the first Bible concealed a dark secret – a missing page, torn from its sacred binding. Rumours claimed it wasn't penned by a saint or prophet, but by the Devil himself, revealing the gateway to Hell. In June 2020, a mysterious Middle Eastern earthquake unveiled this long-hidden page, unleashing global terrors: parasitic plagues, grotesque deformities and monstrous entities rising from the ocean's abyss – creatures never meant for daylight.