Showing results for "Polly" in Self-Help

Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.

A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action. When business strategist Polly McGee spent two months in an ashram becoming a yoga teacher, she hoped to learn enough about life and balance to help her stop falling on her asana. She didn't expect to discover a unique way of combining the spiritual pathway to happiness with the process of creating sustainable heart-centred businesses.

When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you.

If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

The Reignite Your Fire podcast is for ambitious women who are ready to unapologetically show up as their best selves and consciously create a life that feels incredible on the inside. Hosted by Polly Bagley, certified Mindset Coach, EFT practitioner, spiritual mentor and writer, the podcast brings together a compelling combination of the cornerstones of mindset and spirituality required to transform your life from struggle to success, surviving to thriving, and riddled with limiting beliefs to feeling limitLESS! This is the show for you to develop your self-belief and alignment, and let go of ...

Polly Ely provides practical tools to help parents lead in a relaxed way without losing their s#@t. Polly is a popular Bay Area family therapist whose sell-out workshops take parents from a land of feeling stuck and exasperated to a place of meaningful connection. Hosted by Rachel Templeton.

Pretty Covered, hosted by Jess Silva, is about holding space for authentic and honest conversations about life, independence, and facing the unexpected. We’re here to help make financial protection feel simple, relatable, and empowering, because small steps today can help make a big difference when life doesn’t go to plan. Brought to you by Polly. Pretty Covered is a podcast brought to you by Polly, a trading style of Candid Insurance Services Ltd which is authorised and regulated by the financial conduct authority. The content of this podcast is meant to be informational, and it should ...

A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

Welcome to Personal Shaman, where deep relaxation meets transformative healing. Join me as I guide you through the powerful practices of Yoga Nidra and other techniques that helped me heal from childhood trauma, physical injuries, and emotional pain. Along the way, I share my personal adventures of self-discovery, and how these ancient, holistic modalities have allowed me to turn back time and restore my body and mind. We’ll dive into witty analogies, relatable stories, live and recorded yoga nidra sessions. Listen to interviews with inspiring individuals from around the world who’ve ...

Tune in to smart women talking as we explore what it means to lead with hustle and heart. Our podcast celebrates women who constantly strive to vibe higher and push boundaries in their personal and professional lives. We’re about amplifying the voices of women —those who lead with passion, navigate challenges with grace, and inspire others to rise above the ordinary. Each episode brings thoughtful conversations, laugh-out-loud moments, and actionable strategies to help our listeners transform their own journeys. Join us as we explore the power of collective wisdom, support, and the ...

The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyday Awesome Project is a movement. We invite you to join our mission to connect and inspire humans to ...

A podcast for creating practical calm in the messy middle of midlife.This is your space to pause. Because life in midlife is full-on. Between work, family, menopause, and the mental load, your nervous system can easily end up in constant overdrive — leaving you feeling exhausted, reactive, and overwhelmed by even the smallest things. Each week, I’ll share my own tools, alongside honest conversations and practical nervous system support — to help you create more calm, peace, joy, and inner steadiness. Not by escaping your life, because that’s totally unrealistic, but by meeting it ...

On The Feminine Millionaire podcast, Success Coach & Intuitive Healer Polly Alexandre takes YOU with her on the journey to creating a 7 figure business, in an aligned & feminine way. Be inspired, educated & uplifted as you learn the mindset, energy, spiritual and business actions Polly takes on her path to more impact & more money. Understand how to overcome your past, bring your soul's greatest gifts to the world & uplevel your income, impact, joy & happiness... all in a beautiful & feminine way.

Manifest Law of AttractionPositive Affirmations set to music for a Positive LifeLive your best self with these continuous phrases and words of encouragement

The podcast for Diamonds in the Rough

Take It Further is a self help podcast dedicated to helping you start an open and honest conversation with yourself. Being on our own mental health, personal growth and self discovery journey, we understand the benefit of hearing REAL people tell REAL stories about the REAL struggles in their own lives. We want to offer you a safe place to come each week where you can hear us open up about our own vulnerabilities & life challenges and what we're trying to put into place to grow. We’re here to go on this journey with you. To experience the laughter, tears, breakthroughs and everything that ...

Everything—and nothing—changed once Emma Mahony was diagnosed with ADHD at the age of fifty-two. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same situation or thinks they may suffer from ADHD.