Showing results for "Positive Thinking" in Emotions

Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead.

This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved.

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

Brought to you by Penguin. The audiobook edition of Happy, read by Derren Brown. Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of...

In a world often characterized by negativity and uncertainty, it can be challenging to maintain a positive outlook. Yet, amidst the chaos, a profound truth shines through: positive thinking has the power to transform our lives. This book, "How to Master Positive Thinking," is a testament to that transformative power.

Unlock the extraordinary potential of optimism and positive thinking with "The Power of Optimism and Positive Thinking." Are you ready to embark on a life-altering journey towards a brighter, more fulfilling future? This audiobook is your definitive guide to cultivating a positive mindset that will not only transform your outlook but also reshape the very fabric of your life.

Learn the importance of expression: A Life Full of Glitter will show you how much creativity, physical activity, and social interactions affect your day-to-day life. Learn how to maximize these expressive activities to release pent-up emotions and frustration in order to have a fresh view of the world each and every day.