Showing results for "Posts" in Self-Help

Have you been traumatized by infidelity? The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms...

This centennial edition of Emily Post’s classic guide to etiquette has been completely rewritten with up-to-date and comprehensive advice on the need-to-know manners, customs, and best practices of today. For the past one hundred years, Emily Post has been America’s definitive source for how...

This completely updated edition of Emily Post’s essential guide to business etiquette has been fully refreshed with comprehensive advice on everything professionals and jobseekers need to know about how to succeed in the business world today. No matter the industry or the position, business is...

In this 5 part series host Andy Fermo chats with registered psychologist Stuart McKenzie exploring PTSD and navigating a map to Post Traumtic Growth. Having met through a veteran telehealth service during COVID Stuart brought to light his work on refining the Map of Resilience and how people suffering grief, loss and mental health issues will at (many points) visit the places on the map.In this episode the duo explore the emotional rollercoaster of relationship changes. Stu introduces the "resilience map" illustrating this journey, emphasising that while anticipated changes can be navigated ...

The go-to podcast for moms who want to feel less overwhelmed in the trenches of early motherhood. ***TOP 5% GLOBALLY RANKED PODCAST *** You did everything they told you to do.You took the birth class.You built the baby registry.You prepped the nursery, the hospital bag-maybe even printed a checklist or two. But somewhere between the gender guesses and the baby pools, no one prepared you for the most important part: the exhaustion, the mental load, the identity shift—life after birth.If you’re overwhelmed, touched-out, or wondering when you’ll finally feel like yourself again, you’re...

Find work you love. On your own terms. From the New York Times bestselling author of Life Is in the Transitions comes a bold new road map for finding meaning and purpose in what you do, based on insights drawn from hundreds of life stories of Americans of all backgrounds. America is at a...

My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the ...

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual...

Dr. Post's goal through his life's work is to achieve cultural transformation through a blend of the highest levels of scientific research, spiritual-philosophical reflection, and effective practice. Through more than forty years of research he has created a framework listeners can use to foster pure unlimited love and find inner peace regardless of what's going on around them.

Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents—those who suffered as children or who are dealing with traumatic events as adults—tend to see the world from a survival point of view. If that's you, you might suspect that your own trauma is negatively influencing your parenting behaviors. Where can you turn for support and wisdom?

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects. Yet, as impossible as it may seem now, says Dr. Arielle Schwartz, you can return to wholeness. This pioneering psychotherapist, a survivor of complex trauma herself, has helped thousands. With Trauma Recovery, she brings us a compassionate and practice-oriented audio resource for transformation and growth.

Low-level dishonesty is rife everywhere, in the form of exaggeration, selective use of facts, economy with the truth, careful drafting - from Trump and the Brexit debate to companies that tell us 'your call is important to us'. How did we get to a place where bullshit is not just rife but apparently so effective that it's become the communications strategy of our times? This brilliantly insightful book steps inside the panoply of deception employed in all walks of life and assesses how it has come to this.

What, exactly, is post-truth? Is it wishful thinking, political spin, mass delusion, bold-faced lying? McIntyre analyzes recent examples - claims about inauguration crowd size, crime statistics, and the popular vote - and finds that post-truth is an assertion of ideological supremacy by which its practitioners try to compel someone to believe something regardless of the evidence. Yet post-truth didn't begin with the 2016 election; the denial of scientific facts about smoking, evolution, vaccines, and climate change offers a road map for more widespread fact denial.

An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothersfirst, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby. In Birth Without Fear, January...

Vi sentite stressati, ansiosi e confusi? Se la risposta è affermativa, significa che rientrate in un gruppo di persone sempre più nutrito. Ma essere in buona compagnia non significa certo che la situazione sia piacevole! Milena Screm, grazie alla sua pluriennale esperienza nel campo delle neuroscienze, vi accompagnerà in un viaggio alla scoperta della "sindrome ansioso-depressiva": una condizione che, essendo già assai comune prima del 2019, con la crisi scaturita dalla pandemia di COVID-19 sembra essersi diffusa ancora di più.

You know that feeling when you're doing everything 'right' in your business but still feel burnt out and stuck in self-doubt? Here's the secret: Business strategy is only 5% of your success. This podcast is dedicated to the other 95% - your soul and mindset. Effortless flow comes when your strategy is in alignment with your soul and mindset. And THAT is the cure to performance burnout for heart-led coaches and soulpreneurs. I'm your host, Sim - soulful business marketing coach. Welcome to The Post-Hustle Era where the grind becomes aligned action.

Helping you plan life after full time work Hosted on Acast. See acast.com/privacy for more information.

This isn't an anti-work or anti-ambition podcast. It's a pro-life podcast. It challenges the idea that our value lies in our productivity and that burnout is a status symbol. The goal is to explore and provide tools for building a rich, successful, and fulfilling life sustainably, where work is a part of life, not the whole life.

Three friends. Two combat vets. One civilian. Each has had their own struggles with mental health and traumatic experience and all three of them found healing in Jiu Jitsu. Join Jeff, Justinn, and Pete as they discuss their struggles, BJJ, fatherhood, manhood and destigmatizing talking about mental health. This is the Post Trauma Podcast.

Post P Chronicles started off as a dream while I was serving a 21 year sentence.. My dream was to show that life could be great, on the other side of those cell walls. Once released and Wanting to share my experiences with others, I teamed up with Steven Kruckenberg and together our mission is to change the way people view the formerly incarcerated for the better, and prove that it is never too late to be great!