Showing results for "Progressive" in Hygiene & Healthy Living

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the kitchen, and in the broken world.

Welcome to "Progressive Muscle Relaxation Technique," your go-to podcast for mastering the art of relaxation. In each episode, we delve into the science and practice of progressive muscle relaxation (PMR), a powerful technique for reducing stress, improving sleep, and enhancing overall well-being. Learn how to systematically tense and release different muscle groups to achieve deep relaxation and mental calm. Our podcast features expert interviews, guided sessions, and practical tips to help you incorporate PMR into your daily routine. Whether you're a beginner or an experienced practitioner, ...

A calming, guided relaxation podcast designed to help you release tension, reduce stress, and fall asleep naturally. Each episode features a Progressive Muscle Relaxation (PMR) narration science-backed techniques that soothe the body and quiet the mind. Ideal for insomnia, anxiety, restlessness, or winding down at the end of the day.

The Progressive Perspective PodcastHosted by two dynamic mental health professionals. Jerrilyn "Doc" Stokes is a trauma-informed psychotherapist and Kim "KD" Dixon a sex therapist host the Progressive Perspective Podcast. The podcast dives deep into conversations that center Black and Brown communities. Each episode challenges harmful generational philosophies, explores the roots of intergenerational trauma, and offers pathways toward healing, empowerment, and joy. With honesty, cultural insight, and professional expertise, the hosts dismantle outdated narratives and replace them with ...

“Progressive Failure” is a podcast that’s all about embracing the messiness of building healthy habits, focusing on mindset, discipline, and the journey to a balanced life. We dive into the real struggles we all face—whether it’s sticking to a fitness routine, making better food choices, or staying on track with daily goals in our relationships and self-care. Here, mistakes aren’t setbacks; they’re stepping stones to growth. With a lighthearted, relatable approach, we’ll share stories about trying (and sometimes failing) to keep up with healthy habits, fitness routines, and ...

This podcast is designed to help who I call Progressive Dentists. So who is a progressive dentist? This is a dentist that loves what they do, but they want to grow their business. They like their practice, but don't want to always be stuck behind the chair. Essentially, they want to treat their practice like the business it is. These are sharp individuals who have worked with marketing firms, consultants, gone to events, continued to learn and have really pushed the growth of their business! But it feels like all the extra money they make from all that hard work, seems to just walk right back ...

Hosted by Coach Mark and Coach Linette, The 3Peaks Fitness Podcast is a resource for the average Joe and Jane who want to cut through the noise and learn how to actually get in shape. We'll cover the "three peaks" of fitness which are exercise, food, and recovery. Along the way, we'll also be interviewing successful clients from our gym located in Columbia, MD. If you want legit info from actual coaches, you'll want to give us a listen.

Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.

The Progressive Overload Project dives into the latest in evidence-based fitness, nutrition, and wellness—while also exploring culture, sports, and politics through a millennial lens. Hosted by coaches with decades of real-world experience in training and relationships, it blends sharp insights with banter and fun. This isn’t your average “bro fitness podcast”—it’s smarter, fresher, and built for listeners who want more. The podcast was launched in 2020 and has a library of hundreds of episodes. It expanded to include more hosts and guests in 2025 after achieving nearly 1,000,000 ...

Join us on The Progressive Performance Podcast, where we give you the tools to live the life you want and achieve the body you desire. Each episode will dive deep into topics like training, nutrition, cutting-edge research, and longevity. Plus, we'll bring on expert guests from a wide range of health and fitness disciplines to share their insights and knowledge. Subscribe and start listening to take the next step to an improved you.

Übungsanleitungen zur Progressiven Muskelentspannung (PME), auch genannt Progressive Muskelrelaxation (PMR), Fortschreitende Muskelentspannung (FME). Die Progressive Muskelentspannung ist ein hochwirksames Entspannungsverfahren: Einfach zu lernen, für jeden zugänglich. Lass den Stress von dir abfallen - genieße tiefe Entspannung.

Gary takes on the real issues that the mainstream media is afraid to tackle. Tune in to find out the latest about health news, healing, politics, and the economy.

this series supports the mental health and well-being of progressive individuals and activists mostly through the modalities of yoga, mindfulness, and eco-psychology. every episode provides a place to feel safe and understood for our unique inner challenges while living through climate change and the political crises it’s intertwined with. this podcast's intention is help you feel empowered to continue working at social progress and climate justice, improving conditions for all sentient beings, including yourself! this series is brought to you by gayatri sehgal, M.A.this series can remain ...