Showing results for "Race" in Self-Help

Conflict is normal and survivable, and you don’t need special skills or experience to navigate it—you just need practice. Complete with extensive qualitative research and case studies, this step-by-step guide shows how to lean into difficult conversations, recognize the role emotions play when we are not in control of them, and create a solid foundation for change, progress, healing, and resolution.

R=ACE with GRIT is a podcast about doing the real work. The messy, uncomfortable, honest kind of growth that actually changes you. Hosted by Benton Wilson, this show gets into the patterns and blindspots we pick up along the way… the ones that quietly control our lives until we finally get tired of our own excuses. Benton doesn’t pretend to have everything figured out. He’s learning, unlearning, and owning his story in real time sharing the lessons, the failures, the moments he got it wrong, and the small wins that helped him get it right. This isn’t polished. It isn’t perfect. It’...

A Boston Globe Most Anticipated Fall Book In this urgently needed guide, the PBS host, award-winning journalist, and author of We Need to Talk teaches us how to have productive conversations about race, offering insights, advice, and support. A self-described “light-skinned Black Jew,”...

Unlearning Race explains the origins of race, how racial categories were created, and how those ideas continue to influence society. Each brief episode teaches one piece of the history we were never taught and challenges the assumptions we take for granted.

The Race to Be Myself is an intimate exploration of Caster Semenya's many identities, told for the first time by Caster herself. In the book, Caster will detail what went on behind the scenes when she found international fame, how it felt to have her body dissected for the whole world to see. Caster will explore how the politics of race, gender, and sexuality play out at the highest levels of competitive sports and why she is determined to continue the fight for her and others right to run free.

Unlearning Race explains the origins of race, how racial categories were created, and how those ideas continue to influence society. Each brief episode teaches one piece of the history we were never taught and challenges the assumptions we take for granted.

Real Friends Talk About Race is an essential guide for those who want to have stronger interracial relationships—whether it’s with friends, colleagues, or loved ones. Having conversations about race is uncomfortable. But for progress between individuals (and our communities) to happen, we...

The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email Atwork@racereflections.co.uk

What's that thing called when you create a podcast about systemic racism? Oh yeah, it's The Race Thing! Join Heena Paracha and Tori Paxon every Friday as they speak to guests about different topics in their field.

An indispensable practical toolkit for dismantling racism in the workplace without fear Reporting and personal testimonials have exposed racism in every institution in this country. But knowing that racism exists isn’t nearly enough. Social media posts about #BlackLivesMatter are nice, but how...

"Finish The Race" is a semi-weekly podcast designed to inspire Christians and seekers alike with actionable insights for living a purpose-driven, full life. Rooted in biblical truths and timeless wisdom, the podcast explores how to stay the course and finish strong in every season of life.Drawing on teachings like 2 Timothy 4:7—"I have fought the good fight, I have finished the race, I have kept the faith"—it provides practical tools and timeless principles to navigate life's challenges and achieve meaningful success. Explore stories, strategies, and spiritual truths that apply to every ...

Finish the Race podcast focuses on real life experiences of overcoming adversity. I talk with people to learn what their experiences were and how they overcame them and deal with them. Thank you so much for your support! I love ya! Website: https://www.eyesacyardbird.com... Use Code EYESAC for 15% off your entire order athttps://www.mountaineerbrand.c... Use Code: EYESAC for 10% off your order @ https://www.scentsbyyaya.com/ Instagram: @finishtheracepodcast

Two different entrepreneurs, faith based, and full of big energy, come together to bring you a weekly self-development podcast with incredible guests, and inspirational stories. They do have one thing in common, adding massive value into the world! Chesco (from suicidal to success) & Kyle (from prison to purpose) are extremely passionate about encouraging others by sharing their journey to become better versions of themselves in real time. Join these powerful transparent conversations as they help you become more grateful, faithful, and build the confidence to take action, so you can build the...

Navigating professional life as a "racialized" person can be exhausting. Join Dr. O, a Public Health Physician Specialist in Toronto, as she interviews guests who are overcoming the obstacles of overt and institutionalized racism to achieve their professional goals while creating healthy and fulfilling lives. If you'd like to learn about thriving in the face of adversity while staying well, this is the podcast for you.

Hey y'all, Welcome to Race kiki with Jeanathan Lei. In my attempt to normalize conversations on Race in America, I have kitchen table talk and ask one question.... When did you learn about race. The chats are funny, intense, complicated and reaffirm "We can't fix a problem we are afraid to talk about". What's the worse thing that will happen, you learn empathy?

Welcome to the R.A.C.E. podcast! I am your host, Keecha Harris, and I invite you to join me as I talk with past clients, thought partners, and collaborators about the responsibility, accountability, courage, and engagement needed to lead change that centers on Race.

Captivatingly read by the author, Jaspreet Kaur. You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece. Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women...

In the wake of the George Floyd killing and protests around the world, host Eric Adams began interviewing Martha’s Vineyarders, both year-round and seasonal, black and white, about race. A therapist raised by a white mother and a black father, Mr. Adams drew on his experience with people in recovery to help his guests explore the unique experiences that shaped their lives. In a series of interviews to be released weekly on Fridays, Mr. Adams presents these conversations to encourage listeners to shed their old beliefs about race and make room for a new understanding of its impact and ...

The EmbraceRace podcast brings you the best and latest advice on how to guide kids around race by bringing you conversations with researchers and practitioners. The podcast is hosted by co-parents and EmbraceRace co-directors, Melissa Giraud and Andrew Grant-Thomas, and features questions, voices and stories from the larger EmbraceRace community (that’s you!). The podcast is an extension of the work of EmbraceRace, a community of support for caregivers, parents, educators, and other adults in the lives of kids who strive to be informed, thoughtful and brave about race so that their kids can ...

Are you caught in the cycle of excessive alcohol or drug use? That's the Rat Race! and guess what? you can get out! Join us with guest interviews providing real life stories of being trapped in the rat race and solutions on how to get out and stay out by finding healthy spaces that support a sustainable journey of healing, self-awareness, and reaching your true potential, with your hosts Jody and AZ, releasing episodes weekly on Spotify, Apple or wherever you find your podcasts. You can also find us at www.ratracepodcast.com, please hit subscribe/follow or give us a review to continue joining ...