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An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his...

Does it seem as if your days are racing by? No matter what you do, does it seem that time is speeding up? If so, you’re part of a huge number of career professionals who inadvertently are undertaking many of the same practices and behaviors that contribute to the perception of time speeding up. In this remarkable program, author and professional speaker Jeff Davidson discusses 21 habits, activities, and perceptions that lead us to believe our day is racing by. As Jeff describes each of these 21 areas, you’ll begin to know and understand why it’s important to avoid them.