Showing results for "Real Change" in Psychology & Mental Health

Change Your Brain, Change Your Life (Before 25) is based on Dr. Jesse Payne's and Daniel Amen's work together with young people and parents and educators who work with young people. It is an owner's manual specifically written for the developing brain, packed with interesting information, relatable stories and easy-to-follow brain prescriptions and enhancement strategies. Its step-by-step instructions are tailored to optimize brain power while minimizing brain interference.

Welcome to ESPHC - Dr. Nat’s Chats: REAL Talk for REAL Change. Join Dr. Nat for unfiltered, candid conversations designed to empower your journey toward self-transformation. Each episode dives deep into the raw and pertinent issues affecting our emotional well-being, offering fresh perspectives and practical guidance. Discover how to gain emotional control and unlock your true potential as you embark on a path to genuine self-empowerment and lasting change. Tune in and get ready to transform your life with REAL talk that matters.

The Teacher Healer podcast is a space where we get to geek about education and heal the world at the same time. Come down the rabbit hole to define what we think education could and should look like to make school better for kids, teachers and society as a whole. We’ll talk about healing and what kinds of healing are most needed to create the future we want to live in and raise our kids to grow up in. This is a podcast about finding solutions to heal the world and heal ourselves. It's for educators, school leaders, parents and healers.

This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. As we become more aware of various social injustices in the world, many of us want to be part...

Brought to you by Penguin. If you could change one thing about the way you think, feel or behave today, what would it be? We all have things that hold us back in life, preventing us from achieving true success and happiness. Andrew Parr has written the ultimate guide to escaping, resolving, and...

Burned out in the classroom? You’re not alone—and you’re not stuck.Teachers in Transition: Career Change and Real Talk for Burned-Out Teachers is the podcast for educators who’ve given everything to their students—and now need to give something back to themselves.Hosted by Vanessa Jackson, a former teacher who transitioned into the staffing and hiring industry, this show blends honest conversations, practical strategy, and deep emotional support. Vanessa knows exactly how burned-out educators can reposition themselves and stand out to recruiters because she’s been on both sides of ...

This podcast is for the ones who hold space for others—therapists, coaches, educators, healthcare workers, NGO staff, facilitators, and creatives—yet often struggle to make space for themselves. Hosted by Ana, a mindfulness teacher and embodiment facilitator with a background in UX and a passion for thoughtful living, Movement Is My Constant explores how we can stay present, grounded, and resilient while navigating personal growth, life transitions, and the messy in-betweens. Through honest conversations with movement experts, scientists, and thinkers across disciplines, you'll get ...