Showing results for "Rebel Sounds" in Hygiene & Healthy Living

Leave You Breathless is the new podcast from fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and businesswoman, Sophie Grace Holmes. Sophie had a very different childhood to most - she was diagnosed with Cystic Fibrosis when she was four months old and only given fifteen years to live. When she reached nineteen, she was told she only had two years left - but she sat in her hospital bed and created her bucket list of things she wanted to achieve in her life. Sophie has now achieved things that she was told would be impossible for someone with her condition, ...

Men Lose Weight is a podcast about... Men losing weight. They didn’t spend much time on the title. Sparky, Adam, Charlie & Ben used to live together in their twenties. They’d eat whatever they wanted, drink whatever they wanted, and the guys behind the counter in Pizza Quarter in Birmingham knew them by name. Now they’re in their thirties and let’s face it, lockdown was tough on everyone’s waistlines… So they’ve decided it’s time to lose some weight. If you’re losing weight too, get in touch with the boys - @loseweightpod on Instagram and Twitter. Men Lose Weight is produced ...

A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey. It's not your usual health and fitness stuff though… It's your no holds barred guide to getting where you want to be. So, if you want to be more Victoria's Secret and less Victoria sponge… Hit subscribe now! If you'd like to get in ...

This is the podcast that highlights the power of sharing a story and how connected we can feel just by opening up about our individual experiences. Hosts Liz Fletcher and Helen Rigby sit down for a cuppa with each guest, and find that even just chatting about what mug they have and why is a great conversation starter. This is a series full of guests who have all been on journeys of transformation in their lives, often bringing them far from where they started. This all stemmed from Helen sharing her cancer journey on Instagram and realising how much the feelings and thoughts she described ...

Keep Real is a social enterprise supporting better mental health in the community. We're making mental health intervention and support more accessible across the UK. From live music events breaking down stigma with musicians and artists, to delivering stress management workshops with students and raising awareness through our store - we're providing safe and creative spaces to encourage conversations and seek support. Listen to our podcast... And join our movement! Let's keep it real for mental health. The Keep Real Podcast is produced by Sound Rebel. To discover more of our shows, visit ...

In an Instagram world where everyone looks like they've got it together… Dilemmas with Jess Ellis proves they haven't and that you're doing just fine! After being squashed by a tree in Hollyoaks, Jess faced a dilemma… What should she do with her life next? Well, this is it, her podcast where she sits in her house, usually a few gin and tonics deep, and talks to her celebrity friends about your problems. If you've got a dilemma get in touch with Jess on socials, @dilemmasjess on Instagram and Twitter - and your dilemma could be featuring on the next podcast! --- Dilemmas is produced...

Sacha Parkinson and Molly Wright want to raise awareness, fight stigma, and break taboos... By empowering people to celebrate their "private parts"! In the Vagina Monopod, they discuss menstrual and gynaecological health openly and honestly with the hope of encouraging more people to do the same thing. They'd love those listening to feel like they know so much more about their own bodies than they did before clicking play. Sacha and Molly would love to hear from you - search for @TheVaginaMonoblogs on Instagram to get in touch!