Showing results for "Rebuilding" in Health & Wellness

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.

My cringe series on getting up and moving on from Trauma! ;) The first 2 episodes are mostly me sharing my own experiences. The 3rd one is about the useful resources that have helped me personally. The 4th is about my "insights" and the 5th is kind of a "now that we're moving on, where to?" I hope this helps somebody. Sincerely, Random Stranger on the Internet :D [trynna make it creepy here... :D]

Her Journey Home is a podcast where women from around the world share their stories...of breaking, becoming, rebuilding, and remembering who they truly are.Alongside guest stories, Sophia also shares solo episodes about reconnecting to your truth, your voice, rebuilding in your 30s, and coming back to the parts of you that learned to hide. A space where we honor and love the little girls within us. It’s a space for honesty.The messy middles.And being human.Each episode is a reminder that when one woman speaks, another feels less alone.Hosted by Sophia Noelle Graniela. Welcome home.

Marine Sgt. John Peck survived an IED during the War on Terror that left him with a traumatic brain injury, amnesia, and cost him his marriage. He survived another three years later, one that left him with three and a half limbs missing. He’s one of only two living people to survive the flesh-eating fungus he contracted in recovery at Walter Reed, one that left him as a quadruple amputee. And that’s only the beginning of his story. What followed was a recovery nothing short of miraculous.

Are you ready for a bold, eye-opening journey through the heart of America’s healthcare system? In this galvanizing audiobook, Christopher Voss, MD, MBA, MS, MLS, FCCP, RPNI—a multi-board-certified physician with experience at top institutions like Stanford, UCSF, Harvard, and the NIH—pulls back the curtain on the systemic flaws undermining patient care.

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

Welcome to Rebuilding Love, your go-to podcast for navigating the complex and often tumultuous world of breakups, dating, relationships, and love. Each episode is designed to guide you through the emotional rollercoaster of romantic relationships, offering practical advice, heartfelt stories, and expert insights.Whether you're dealing with the aftermath of a breakup, looking to improve your current relationship, or diving back into the dating scene, Rebuilding Love has something for everyone. Our host, a seasoned Author, delves deep into the dynamics of love, helping you rebuild and strengthen...

Hosted by NBA champion Festus Ezeli, Rebuilding the Beast is a safe space where one person’s hardest moments become a survival guide for others. From world-class athletes, artists, to unknown heroes, each episode dives into the heart of resilience. How do you get back up when everything falls apart? What keeps you going? This show offers the raw, unfiltered truth about the winded path to success. Life is not linear. Sometimes we have to start over and rewrite our story.

Ever wish there was an "easy" button for marriage? Or that you just had someone who understands the struggle? Rebuilding Us is a top-rated marriage podcast to help you restore intimacy, rebuild trust, and renew hope in your marriage. Join marriage coach Dana Che, who's been married to her hubby, Shaun, for 25 years as she guides couples on the journey toward restoration and connection. Each episode includes real-life stories, practical strategies, and faith-filled insights to help you reignite love, deepen commitment, and create a thriving, joy-filled relationship. Say goodbye to Christian ...

Dive deep into the challenges faced by young artists and creatives navigating the high-pressure world of performing and visual arts. Hosted by Rashida Black, a therapist and artist in recovery, the show explores themes like identity, mental health, addiction, and self-reclamation—offering tools, stories, and insights to help you rebuild and thrive.

Rebuilding Life After Addiction is a Christ-centered podcast focused on recovery, discipleship, and lasting transformation.Hosted by Justin Franich & Robert Grant and connected to the work of Shenandoah Valley Adult & Teen Challenge, this podcast features honest conversations about addiction, faith, relapse, restoration, and what it looks like to rebuild life after brokenness.Each episode shares real testimonies, practical recovery wisdom, and biblical insight designed to help individuals and families take meaningful next steps toward freedom. Topics include substance abuse, pornography ...

Welcome to "Rebuilding Us,” a marriage podcast helping to restore intimacy and renew hope in your relationship. Join marriage coach Dana Che on an episodic adventure and explore the transformative journey of rebuilding trust, commitment, and connection by reigniting love through faith-based principles. Each episode offers effective relationship strategies, heartfelt stories, and uplifting messages of hope, aimed at inspiring couples to cultivate lasting joy, intimacy, and fulfillment in their marriage. No Christian clichés over here! Dana's tell-it-like-it-is yet warm humor will endear you ...

Executive Coach Margie Hartley speaks with Australia’s top psychologists and mental health experts to help guide you through the mental effects the bushfires may have had on you and those around you and seeks advise on how to manage the different feelings and emotions that might pop up. Whether it’s managing anxiety around the uncertainty surrounding bushfires, learning how to deal with the grief and loss suffered during the bushfires, or advice around how to speak to your children about what has happened, these experts alongside Margie will help you understand that you’re not alone and ...

Rebuilding My Health Radio showcases natural and integrative health success stories to inspire hope and healing in those with chronic and complex illnesses. We bring you powerful interviews with people who have successfully healed from conditions such as autoimmunity, neurological disorders, Lyme disease, chronic pain and more.

The world stood still as whispers turned to warnings, and warnings became a reality. This book is an engaging and coarse account of how the COVID-19 crisis spread. It exposes the cracks in global preparedness, leadership failures, and the stability of everyday people.

A recovering drug addict details the arduous but liberating process of forging a recommitted marriage’s path to healing and balance.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

"Rebecca Thompson’s moving book proves that there are as many different ways of becoming a family as there are mothers—a personal, compelling reminder of why women’s reproductive health care matters, and why one size does not fit all”—Jodi Picoult, #1 New York Times bestselling author...

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-listen guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

Helping women restore wellness and rebuild lives after being in a toxic relationships using holistic approaches and coaching.Stress from unhealthy or abusive relationships wreaks havoc on your entire body and overall wellness. It creates disharmony in your immune, nervous, cardiovascular, and lymphatic systems. Not to mention, we are not just this physical vessel, but we are mind body and spirit. Most people understand that there is more to us than what meets the eye, but too often we are sent in a million different directions when we are trying to heal and restore our bodies and lives....