Showing results for "Rebuilding" in Psychology & Mental Health

If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.

My cringe series on getting up and moving on from Trauma! ;) The first 2 episodes are mostly me sharing my own experiences. The 3rd one is about the useful resources that have helped me personally. The 4th is about my "insights" and the 5th is kind of a "now that we're moving on, where to?" I hope this helps somebody. Sincerely, Random Stranger on the Internet :D [trynna make it creepy here... :D]

Her Journey Home is a podcast where women from around the world share their stories...of breaking, becoming, rebuilding, and remembering who they truly are.Alongside guest stories, Sophia also shares solo episodes about reconnecting to your truth, your voice, rebuilding in your 30s, and coming back to the parts of you that learned to hide. A space where we honor and love the little girls within us. It’s a space for honesty.The messy middles.And being human.Each episode is a reminder that when one woman speaks, another feels less alone.Hosted by Sophia Noelle Graniela. Welcome home.

Marine Sgt. John Peck survived an IED during the War on Terror that left him with a traumatic brain injury, amnesia, and cost him his marriage. He survived another three years later, one that left him with three and a half limbs missing. He’s one of only two living people to survive the flesh-eating fungus he contracted in recovery at Walter Reed, one that left him as a quadruple amputee. And that’s only the beginning of his story. What followed was a recovery nothing short of miraculous.

Welcome to Rebuilding Love, your go-to podcast for navigating the complex and often tumultuous world of breakups, dating, relationships, and love. Each episode is designed to guide you through the emotional rollercoaster of romantic relationships, offering practical advice, heartfelt stories, and expert insights.Whether you're dealing with the aftermath of a breakup, looking to improve your current relationship, or diving back into the dating scene, Rebuilding Love has something for everyone. Our host, a seasoned Author, delves deep into the dynamics of love, helping you rebuild and strengthen...

Hosted by NBA champion Festus Ezeli, Rebuilding the Beast is a safe space where one person’s hardest moments become a survival guide for others. From world-class athletes, artists, to unknown heroes, each episode dives into the heart of resilience. How do you get back up when everything falls apart? What keeps you going? This show offers the raw, unfiltered truth about the winded path to success. Life is not linear. Sometimes we have to start over and rewrite our story.

Dive deep into the challenges faced by young artists and creatives navigating the high-pressure world of performing and visual arts. Hosted by Rashida Black, a therapist and artist in recovery, the show explores themes like identity, mental health, addiction, and self-reclamation—offering tools, stories, and insights to help you rebuild and thrive.

Rebuilding Life After Addiction is a Christ-centered podcast focused on recovery, discipleship, and lasting transformation.Hosted by Justin Franich & Robert Grant and connected to the work of Shenandoah Valley Adult & Teen Challenge, this podcast features honest conversations about addiction, faith, relapse, restoration, and what it looks like to rebuild life after brokenness.Each episode shares real testimonies, practical recovery wisdom, and biblical insight designed to help individuals and families take meaningful next steps toward freedom. Topics include substance abuse, pornography ...

Executive Coach Margie Hartley speaks with Australia’s top psychologists and mental health experts to help guide you through the mental effects the bushfires may have had on you and those around you and seeks advise on how to manage the different feelings and emotions that might pop up. Whether it’s managing anxiety around the uncertainty surrounding bushfires, learning how to deal with the grief and loss suffered during the bushfires, or advice around how to speak to your children about what has happened, these experts alongside Margie will help you understand that you’re not alone and ...

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

In From Grief to Growth, Cyndee Dhalai, gets real about navigating loss, healing from trauma, and rebuilding life with resilience. Through raw conversations, expert insights, and real-life stories, this podcast gives you actionable tools to process grief, shift your mindset, and embrace new beginnings. This isn’t about “getting over it”—it’s about finding strength, purpose, and hope in the middle of your toughest moments. If you’re ready to move forward—not just move on—this podcast is for you. 📖 Discover Cyndee Dhalai’s powerful new book, Pieces of Me: Touch My Soul—a...

Within these chapters, we unravel the origins and manifestations of narcissism, shedding light on the red flags that mark narcissistic behavior. Armed with this newfound awareness, you will be empowered to recognize the manipulative tactics and protect yourself from the insidious effects of narcissistic relationships. We delve deep into the patterns of abuse that often accompany narcissism, offering solace, validation, and strategies for healing. Through the transformative power of knowledge, you will uncover the keys to rebuilding your life with resilience, strength, and renewed purpose.

Welcome to Inner Work with MaryAnn Walker—Reclaiming Identity, Boundaries, and Personal Sovereignty. A podcast for recovering people-pleasers rebuilding self-trust and a strong sense of selfThis podcast is for kind, capable people who did everything “right” but still feel stuck, numb, resentful, or disconnected from themselves.If you’re a recovering people-pleaser, former “good girl” or “nice guy,” or someone who learned to prioritize others’ needs at the expense of your own, this podcast is for you. You may struggle with boundaries, self-trust, decision-making, or knowing ...