Showing results for "Reconnect" in Psychology

Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.

The Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships is a series of guided questions to promote meaningful conversations between couples and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies, and 10 scripted questions to ask each other—all presented in an easy-to-use, mindful style.

Feeling constantly plugged in but disconnected from yourself and the world around you? Struggling with digital overload, anxiety, and a yearning for genuine connection? 'Disconnect to Reconnect | Digital Overload Recovery' is your guide to reclaiming your time, attention, and well-being in our hyper-connected age. Through insightful conversations, practical tips, and mindful practices, we'll explore the impact of technology on our lives and empower you to establish healthy boundaries. Learn how to: * Minimize screen time and reclaim valuable hours for meaningful activities. * Cultivate a ...

Welcome to Re[connect] Pod, a podcast dedicated to exploring who we are, who we love, and what we believe. Through authentic conversations and thoughtful reflections, we unravel the complexities of relationships, identity, and faith. Together, we journey into the places where connection and meaning intersect, embracing the beauty and challenge of growth.

Hosted by Psychologist Breanna Jayne Sada, connect with us weekly for insightful and practical conversations to support parents to reconnect with their children and teens. Hear from kids themselves, experts and parents about hot topics impacting children and teens and their relationships with their parents. Because so often what’s missing from parenting discussions and conversations about kids... is the kids. From how the social media ban is playing out in homes to supporting your child with anxiety and other mental health issues. What age should you give your child a smart phone and how do ...

The official podcast of The Reconnect Movement! A collective of change makers reconnecting human beings in the age of Social Media and Phones.

**The ReConnect Factor** is the podcast of **The Power Play ReConnect Experience**. As the older sibling of this transformative journey, it serves as the home for workshops and speaker opportunities that encourage us to reconnect with the self we may have disowned, shut down, or forgotten as we mature. The podcast's purpose is to help us rediscover our creativity, perform internal house cleaning, and allow light and joy to flood into our lives. Through meaningful conversations and inspiring stories, **The ReConnect Factor** invites us to explore those neglected corners of our being.

✨Life moves fast – especially for successful women - high achievers, leaders, and devoted moms who are feeling overwhelmed, disconnected or simply lost in the noise of doing it all. Welcome to Reset Reconnect & Rise - hosted by transformational coach Marie Zunda. This is your invitation to pause. Each week, I’ll share short empowering episodes filled with fresh perspectives, soulful wisdom and nourishing inspiration to help you take the first small step back to you – to reset, reconnect and rise. ✨Reset – Take a moment to breathe, reflect and return to your center. ✨...

ReConnect with Plant Wisdom is an invitation to transform the way you see yourself, the world, and your place within it. In a society that often dismisses the wisdom of plants, we are being called to remember. To listen. To reconnect. Plants are not just resources or metaphors—kin are teachers, allies, and co-creators in our journey of evolution.Join Tigrilla Gardenia, Nature-Inspired Mentor, Certified Life Coach (ICF PCC), and World Ambassador for Plant Advocacy, as she weaves together science, spirituality, and personal growth to reveal how the intelligence of plants can help you evolve ...

Take this podcast adventure to answers some of life’s big questions & empower yourself while doing so.The 10 REMINDERS presented in this podcast will assist in your human journey & make it an enjoyable one. Proceed only if ready.

Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T”...

Freedom from Social Media Addiction is a guided hypnosis session designed to help you retrain your attention and rebuild your peace of mind. Through soothing voice guidance, subconscious re-patterning, and carefully layered sound design, you’ll begin to reclaim your focus and rediscover satisfaction in the real world—right where you are.

Drawing on psychology, real-world examples, and proven strategies, Alina Ryyna guides you through seven progressive steps every couple can master. From creating a safe space for open dialogue to managing emotions, resolving conflicts collaboratively, and rebuilding intimacy, you’ll discover how to transform daily conversations into opportunities for connection.

Feeling stuck in your relationship after years together? Relationship Reset is your go-to podcast for busy, high-achieving couples ready to break free from autopilot and rebuild a thriving partnership. Join relationship expert Katie Rössler, LPC for practical tools, real-life stories, and actionable advice to reignite passion, rebuild trust, and reconnect on a deeper level. Whether you’re navigating communication breakdowns, struggling with intimacy, or just feel disconnected, this podcast is here to help you transform your relationship—and create the love you’ve always ...