Showing results for "Refresh" in Psychology & Mental Health

The Refresh is a podcast hosted by two longtime friends, IJ and Kudd. Join us each week as we discuss all things modern adulthood, with a focus on mental health. Together, we’ll unpack our shared experiences and daily struggles in the hopes of you leaving clear and refreshed. No topic is off limits.

Sugestão de prática de equilíbrio espiritual que gera os efeitos desejados se praticada pelo menos 3 vezes por dia, ao longo de 30 dias. A qualquer instante do dia e da noite, basta encontrar 3 minutos a sós e sem interrupções

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.