Showing results for "Remember" in Health & Wellness

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.

Remember the name - but can't remember the face? Remember the face - but can't remember the name? Harry Lorayne's easy-to-use techniques will teach you how! How important is recalling a name or face? No matter how briefly you may have met, remembering someone can be a crucial social and business...

The ability to remember things is one of the most valuable skills we possess as human beings. It allows us to learn from our experiences, make connections, and retain important information. This bundle is designed to help you improve your memory and develop better recall. We will cover a range of techniques and strategies that you can use to boost your memory, from mnemonics and visualization to physical exercise and mindfulness. It will also teach you everything you need to know about memory palace or the Method of Loci and how it can be very helpful in enhancing your memory and recall.

Finding the concentration to read something and remember it can be difficult. Often, if we haven't given our undivided attention to reading, the information doesn’t get committed to memory. There are a variety of ways to remedy this issue, enabling you to remember everything you read, storing and accessing the information whenever it's needed. It’s time to absorb everything you read effortlessly, with a little help from hypnosis.

If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember—and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide listeners into better memory.

The Remember Podcast is a container woven to support the questioning of beliefs that one's reality is constructed upon. It is designed to plant seeds of possibility within the receiver. These episodes are filled with stories, tools, interviews, hilarities, questions, opinions, practices and expanded perceptions to generate a mirroring to the one who listens. Together, may we dance through the cycle of Remembering & forgetting...while laughing at ourselves along the way, in love, of course! ;-)

“Who are you?” Chances are you’d answer this question by describing the highlights of your personality and life experiences. But if you’d been asked this same question yesterday, you might have responded with a slightly different description. Does that mean you are a particular person today but were a different person yesterday? And what about tomorrow? Welcome to the slippery, shape-shifting nature of memory. As Professor Gabrielle Principe reveals, “you” are the conglomeration of the often-unreliable information your brain decides to feed you at any given moment.

This audiobook is narrated by Julie Maisey and Fiona's husband, Martin Frizell. 'I hope this book can show people a little about what it is like to live with Alzheimer’s. How frightening and confusing it is. But also how much life can still bring joy and be valued.' Much-loved broadcaster...

Remember Me? is a memoir about caring for a parent with dementia and the memories that resurface in the process. In her first book, Shobna Gulati sets out to reclaim her mother's past after her death, and in turn, discovers a huge amount about herself and their relationship. Remember Me? captures the powerful emotions that these memories hold to both Shobna and her mother; secrets they had collectively buried and also the concealment of her mother's condition. What ensues is a story of cultural assimilation, identity and familial shame.

There are various mechanisms in our brains, many of which we don't understand, that determine how and why memories are kept and retrieved. But your brain is doing its best to restructure itself in order to concentrate and remember more. According to several studies, your brain only creates neural pathways for memories that are most meaningful to you. But there are many proven ways you can improve your memory and all of them will be discussed in this audiobook. You will learn different tips when it comes to activities, diet, and exercises you can do to enhance your memory.

This podcast will feature guests who have battled addiction and mental health issues and discuss the struggles they have faced as well as their stories of success and recovery. My hope is to shed a light that you can recover and be happy, because there's some really beautiful things that can happen when you give yourself a chance. Whether you’re just starting out or have been on the healing journey for some time, it’s important to always remember the WHY that brought you here... to this very moment.

What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming audiobook. Do you remember your first...

Schön, dass du hier bist! Remember. To Rise. ist dein Podcast für Selbstverwirklichung, kreativen Selbstausdruck und gelebte Spiritualität. Hier findest du Inspiration für ein bewusstes, authentisches Leben - mit ehrlichen Solo-Talks, inspirierenden Gästen, Impulsen und Tools aus Persönlichkeitsentwicklung, Coaching, Human Design und Breathwork. Wenn du dich nach Entfaltung, Klarheit, innerer Freiheit, Selbstliebe und einem authentischen Leben sehnst, bist du hier genau richtig. Von Katrin Anna Hauser - Life & Business Coachin. Mama. Free Spirit. Mehr auf www.katrinannahauser.com

"This audiobook is a touching testament to the power of stories, nature, and love to sustain and connect us." - AudioFile on Everything Left to Remember BETWEEN TWO KINGDOMS meets WILD. In this heart wrenching and inspirational memoir a woman and her mother, who is suffering from Alzheimer’s...

How do you want to be remembered when it's your time to leave this physical world? Remember This. Remember Me. is a space where we can freely and safely voice our personal truths about death, grief, and the challenges we face. This show is created so we can remember the importance of life and honor those who have died before us - Because I believe every life deserves to be recognized. Every episode opens up deep and intimate conversations about life, loss, and how we ultimately come back to love. Please share this show with anyone you believe will benefit. We are all connected and we are...

يستند كتاب لماذا نتذكر إلى الدراسات والنماذج الرائعة من الثقافة الشعبية، ومستقى من حياة رانجاناث كعالم وأب وابن من جيل المهاجرين، ويعتبر كتابًا آسرًا يكشف الستار عن الدور الخفي الذي تلعبه الذاكرة طوال حياتنا. عندما نفهم قوتها -ومراوغاتها- نستطيع أن نتذكر ما نريد ونتخذ خيارات حرة ونخطط لمستقبل أكثر سعادة

Welcome to Cosmic Breath — a quiet, sacred space to reconnect with your true essence, as naturally as breathing. Each episode is an invitation to remember what you already carry within: stillness, soul, and the breath of the cosmos. Through personal insights, energetic perspectives, and meditative rhythm, Rhea invites you to soften, sense, and return home — not through thought, but through feeling. Take a breath. Begin the journey back to yourself. About Rhea https://linktr.ee/theuniverself #SpiritualAwakening #Higherdimensions #Healing #Consciousness #SoulJourney #LightLanguage

Welcome to Remember Why You’re Here—a podcast for seekers and sensitives where you can relax, receive, reconnect to yourself and remember the most important thing of all: why *you* are here. From writer, teacher, best-selling author, and earth intuitive Asia Suler, Remember Why You Are Here is like stepping into a warm tea shop on a quiet rainy day. Come settle in and let me pour you a cup of chamomile tea while we have the kind of conversations that bring you back to yourself. Ecological philosophy, depth psychology, intuitive development, personal healing and earth magic— this podcast ...