Showing results for "Retreats" in Psychology & Mental Health

Stepping back from the world has always been part of human life. We're social animals but sometimes we want to be alone. That impulse is as old as civilisation but has never been more urgent. Today, mindfulness and meditation are everywhere, and wellness tourism is booming. Whether it's a yoga break, an app or something more like boot camp, retreat is a feature of our lives now. 

In our podcast, we delve into the transformative experiences offered by Dimensions Retreats, exploring how our integrative programs—Ascend, Elevate, and Wellness—blend neuroscience, somatic therapy, and the healing power of nature to foster deep personal growth.

Quiet Retreat is a daily 10-minute meditation podcast show that specializes in providing listeners with simple yet effective breathing techniques to help calm the mind and reduce stress.Hosted by an experienced meditation instructor, each episode guides listeners through a brief but powerful meditation practice designed to promote inner peace and well-being. The show's goal is to help listeners integrate meditation into their daily routine by providing a quick and accessible way to cultivate mindfulness and relaxation.Whether you are new to meditation or have an established practice, Quiet ...

A space to explore the transitions into and through motherhood, share stories and discuss all things self care practice, wellness and mental health in motherhood.

Welcome to the Intensive Therapy Retreats channel. Are you a survivor of trauma, PTSD, or abuse seeking profound and lasting healing?[1] Our channel is a resource for individuals ready to embark on a transformative journey toward emotional freedom.[1] At Intensive Therapy Retreats, we offer a unique and immersive approach to therapy, helping you achieve significant results in days, not years. On this channel, you'll find: Expert Insights: Learn about our evidence-based therapies, including EMDR, Internal Family Systems (IFS), and Accelerated Resolution Therapy (ART), from our team of ...

The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.

Welcome to the Foothills Wellness Retreat Podcast where we discuss personal and inspirational journey's to build wellness through community and connection!

Welcome to the Foothills Wellness Retreat Podcast where we discuss personal and inspirational journey's to build wellness through community and connection!

Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience.Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast).Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you.www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361 Hosted on Acast. See acast.com/...

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

In diesem Podcast erzählt Sonja von ihrem persönlichen Erfahrungen, die sie in meinem Retreat auf Mallorca gemacht hat. Es geht um eigene Grenzen erweitern, authentisch leben und Mut haben, sich zu zeigen. Ängste loslassen und der inneren Stimme zu vertrauen. Sonja erzählt offen von ihren Erkenntnissen, die sie beim ersten Retreat in ihrem Leben gemacht hat. Warum Körperarbeit und Erfahrung von Stille wichtig für die eigene Persönlichkeitsentwicklung ist. Danke Sonja, für deine Offenheit!

Retreat & Rise Up offers guided meditations designed for busy founders, brand builders and professionals to find calm, focus, and clarity in everyday city life—perfect for your workday, commute, or coffee break. Developed by the Retreat & Rise Up team and inspired by the magic of the temperate rainforest of Cabilla. Meditations guided by Katie Hind, katie@retreatandriseup.comNurtured by And Rising, a team building the future's favourite brands.

Struggling to find actionable options for your recovery? Serenity Sit Down will surprise you with raw conversations, poignant and funny moments, as well as unique perspectives on topics relevant to you. Guests include regionally and internationally recognized experts as well as individuals with addiction and recovery stories to motivate and influence.Expand your recovery journey with insight and inspiration from this weekly podcast bursting with messages from those touched by addiction personally, as well as leading treatment professionals. Listen and learn about the evolution of treatment and...

A candid Buddhist guide to thriving in messy, real-world love. “Honest, quirky, and compassionate—this is dharma for real relationships.”—Tara Brach, author of Radical Acceptance Partnership is hard, especially after the honeymoon shine has faded. In this refreshingly honest guide to...

Learn the science of self-compassion and mindfulness to heal and build resilience In the face of a setback or failure, is your first response to "get tough" on yourself? Do you worry that being too easy on yourself will make you "go soft"? In fact, over a decade of research shows that mindful...

Spiritual personality. It’s something we all have—an affinity for certain wisdom traditions or inner practices—much like our inclinations toward the food we eat or the clothes we wear. But how do you know if you’re on the path that’s best for you? To answer this question, acclaimed...