Showing results for "Revolution" in Ageing
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The Intermittent Fasting Revolution
- The Science of Optimizing Health and Enhancing Performance
- Written by: Mark P. Mattson
- Narrated by: Christian Titus
- Length: 6 hrs and 3 mins
- Unabridged
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Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.
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The Intermittent Fasting Revolution
- The Science of Optimizing Health and Enhancing Performance
- Narrated by: Christian Titus
- Length: 6 hrs and 3 mins
- Release Date: 29-04-25
- Language: English
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₹703.00 or free with 30-day trial
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- Written by: Nayan Patel PharmD PharmD, Mark Hyman - introduction MD MD
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 15 mins
- Unabridged
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Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GSH), the "master antioxidant." The body has a remarkable ability to ward off disease and heal itself--and it does it with the help of the most important antioxidant you've never heard...
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The Glutathione Revolution
- Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 15 mins
- Release Date: 08-09-20
- Language: English
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₹500.00 or free with 30-day trial
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Written by: Michael Aziz
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Unabridged
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The passage of time is inevitable, but getting sick as you get older is not. There was a major breakthrough in the world of antiaging in 2013 with the release of a landmark paper conceptualizing nine hallmarks of aging and their underlying mechanisms. Gut health was recently added as the tenth point. Now we know why we get old and why the cells start to deteriorate and eventually die. The Ageless Revolution zeroes in on these ten hallmarks of aging to turn back time with a variety of weapons that target the malfunctions in our cells, mitochondria, and DNA.
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The Ageless Revolution
- 10 Hallmarks of Aging That Hold the Secret to Defeating Disease, Reversing Age, Looking Younger, and Living Longer
- Narrated by: Stephen Caffrey
- Length: 13 hrs and 50 mins
- Release Date: 11-02-25
- Language: English
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₹469.00 or free with 30-day trial
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The Perimenopause Revolution
- Reclaim Your Hormones, Metabolism & Energy
- Written by: Mariza Snyder
- Narrated by: Mariza Snyder
- Length: 8 hrs and 55 mins
- Unabridged
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Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution. Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes! Are you feeling...
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The Perimenopause Revolution
- Reclaim Your Hormones, Metabolism & Energy
- Narrated by: Mariza Snyder
- Length: 8 hrs and 55 mins
- Release Date: 21-10-25
- Language: English
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₹1,005.00 or free with 30-day trial
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Outlive, la révolution de la longévité
- Bien vieillir, ça se prépare
- Written by: Peter Attia, Bill Gifford, Christina Gabelica-Fernandez - traducteur
- Narrated by: François Hatt
- Length: 18 hrs and 28 mins
- Unabridged
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Elles sont quatre : maladies cardiovasculaires, cancer, maladies neurodégénératives, diabète de type 2 ; des maladies qui avancent en silence, s’installant année après année, souvent sans bruit, au fil du quotidien. Et pourtant, rien n’est perdu. Ce livre n’est pas un manuel de médecine : c’est une boussole, une incitation à repenser ce que signifie être en bonne santé. Il nous invite à prendre le virage décisif dès maintenant, bien avant les premiers symptômes, en mettant en place les bonnes stratégies.
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Outlive, la révolution de la longévité
- Bien vieillir, ça se prépare
- Narrated by: François Hatt
- Length: 18 hrs and 28 mins
- Release Date: 24-09-25
- Language: French
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₹1,095.00 or free with 30-day trial
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Health Revolution
- Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
- Written by: Maria Borelius
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Unabridged
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The story of one woman’s unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self—lessons anyone can use to pursue a healthier and more satisfied life. When Maria Borelius turned fifty-two, she...
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Health Revolution
- Finding Happiness and Health Through an Anti-Inflammatory Lifestyle
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 58 mins
- Release Date: 04-06-19
- Language: English
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₹2,193.00 or free with 30-day trial
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Written by: Michael J. Dowling, Charles Kenney, Maria Torroella Carney
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Unabridged
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The Aging Revolution is the story of Butler and his disciples: women and men who saw older distressed adults in hospitals and homes, and worse: being ignored by most of the medical establishment. These revolutionaries could not ignore the suffering, and they set out—individually and collectively—to create entirely new ways of caring for aging adults to ease their suffering and improve their quality and length of life.
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The Aging Revolution
- The History of Geriatric Health Care and What Really Matters to Older Adults
- Narrated by: Liisa Ivary
- Length: 7 hrs and 48 mins
- Release Date: 05-11-24
- Language: English
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₹516.00 or free with 30-day trial
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The AgeTech Revolution
- A Book About the Intersection of Technology and Aging
- Written by: Keren Etkin
- Narrated by: Keren Etkin
- Length: 4 hrs and 34 mins
- Unabridged
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In The AgeTech Revolution, Keren Etkin takes you on a journey to explore what the intersection of tech and aging looks like today. This book explores the changing face of aging in the 21st century, through the lens of the fast-paced digital transformation our society is going through. It goes into challenges of aging that are currently being tackled by technology—using the real-life stories of tech entrepreneurs and older adults. Etkin also provides a glimpse into the future, and what agetech could be like five, ten, fifteen years down the road.
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The AgeTech Revolution
- A Book About the Intersection of Technology and Aging
- Narrated by: Keren Etkin
- Length: 4 hrs and 34 mins
- Release Date: 15-12-22
- Language: English
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₹351.00 or free with 30-day trial
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Written by: Coach Mike Chadwick, Richard Arcus - Editor
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman,
- Length: 12 hrs and 16 mins
- Unabridged
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Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.
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The Red on Revolution
- Strengthen, Sustain, Succeed
- Narrated by: Coach Mike Chadwick, Luke Stoltman, Tom Stoltman, Ant Middleton, Anthony Stazicker
- Length: 12 hrs and 16 mins
- Release Date: 09-06-22
- Language: English
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₹464.00 or free with 30-day trial
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A revolução dos músculos [The Muscle Revolution]
- Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
- Written by: Dra. Gabrielle Lyon
- Narrated by: Erika Riba
- Length: 11 hrs and 8 mins
- Unabridged
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Depois de anos de prática clínica, a Dra. Gabrielle Lyon percebeu um padrão. Embora seus pacientes tivessem uma grande variedade de problemas de saúde, um ponto central se repetia: todos tinham a musculatura pouco saudável. Ainda que o senso comum e a mídia façam muitos acreditarem que a gordura e a obesidade são as maiores causadoras de doenças, grande parte delas é causada pela falta de uma boa saúde muscular.
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A revolução dos músculos [The Muscle Revolution]
- Uma nova estratégia científica para envelhecer bem [A New Scientific Strategy for Aging Well]
- Narrated by: Erika Riba
- Length: 11 hrs and 8 mins
- Release Date: 12-06-24
- Language: portuguese
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₹632.00 or free with 30-day trial
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50+
- Igniting a Revolution to Reinvent America
- Written by: Bill Novelli, Boe Workman
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Abridged
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Bill Novelli doesn't believe that retirement has to mean rocking one's way into the sunset. As the head of the strongest organization of retired people in the world, the AARP, Novelli believes that retirement can be a time of action and influence rather than one of illness and decline.
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50+
- Igniting a Revolution to Reinvent America
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Release Date: 01-10-06
- Language: English
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₹74.00 or free with 30-day trial
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