Showing results for "Rewind" in Psychology

Join Sudden Productions as we interview young people in Birmingham who talk openly about domestic abuse, understand their right to safety and respect in their relationships. Anyone can be a victim of domestic abuse, and we know you may know someone, or have experienced it yourself – specialist services are available to you for help and support. If you’re aged 18 years or under: Call The Mix on 0808 808 4994 (4pm to 11pm Monday to Friday) or chat online Call ChildLine on 0800 1111 or chat online and send messages (9am - midnight) Call The National Domestic Abuse helpline on 0800 2000 247 We...

Do you need something to listen to that will help with anxiety, worry, and sleep? Rewind, Relax, Release is was created out of need for a podcast that I could listen to fall asleep and soothe my thoughts. I also wanted meditations, visualizations, and affirmations to help with anxiety, improve my mood and create a more positive attitude and outlook. Here you will hear a soothing voice guiding you to sleep or through a variety of meditations and visualizations. You can change your perspective and improve your confidence, self-esteem, outlook with a variety of affirmations. Within this podcast ...