Showing results for "Rhythms of Rest" in Personal Success
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- Written by: Amanda M. Littlejohn
- Narrated by: Diana Blue
- Length: 7 hrs and 26 mins
- Unabridged
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In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.
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The Rest Revolution
- How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm
- Narrated by: Diana Blue
- Length: 7 hrs and 26 mins
- Release Date: 13-11-24
- Language: English
- Personal Success · Self-Help · Stress Management
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₹586.00 or free with 30-day trial
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