Showing results for "Rhythms of Rest" in All Categories

God commands us to remember the Sabbath, but is it realistic in today's fast-paced culture? In this warm and helpful book, Shelly Miller dispels legalistic ideas about the Sabbath and shows how even busy people can implement a rhythm of rest into their lives—whether for an hour, a morning, or a whole day. With encouraging stories from people in different stages in life, Miller shares practical advice for having peaceful, close times with God.

This book is designed to trigger ASMR and help induce sleep. As a chronic insomniac, I have long sought an effective remedy. Traditional sleep meditations and soothing sounds only caused hyperfocusing and aggravation. Rather than instructing your mind to rest, this book is intended to give your mind lovely things to dwell on, allowing you to drift in and out of thought as you relax through the rhythmic tones.

In The Rhythm of Life, Matthew Kelly exposes the lifestyle challenges and problems that face us in this age obsessed with noise, speed, and perpetual activity. Kelly's message rings out with a truth that is challenging and unmistakably attractive. Who you become is infinitely more important than what you do or what you have. Are you ready to meet the best version of yourself?

In our frenzied culture, the possibility of living in balanced rhythms of work and rest often feels elusive. This rings especially true for pastors and leaders who carry the weight of nonstop responsibility. Most know they need rest but might be surprised to find within themselves a deep resistance to letting go and resting in God one day a week, let alone for longer seasons of sabbatical.

Thomas Merton, toward the end of his life, warned of a "pervasive form of contemporary violence" that is unique to our times: overwork and overactivity. In his work as a minister and caregiver, Wayne Muller observed the effects of this violence on our communities, our families, and our people. He responds to this escalating "war on our spirits" in this audio guide, and immerses listeners in the sacred tradition of the shabbat - the day of rest - a tradition that is all but forgotten in an age where consumption, speed, and productivity have become the most valued human commodities. He offers practices and exercises that reflect the sabbath as recognized in Christianity, Judaism, and Buddhism. Through his way of nourishment and repose, Muller teaches, we welcome insights and blessings and arise only with stillness and time.

In a culture that values productivity as a sign of success, many professionals are on the verge of burnout, pushed—sometimes unconsciously and other times overtly—to keep working, keep producing, and keep reaching new heights at an unsustainable pace, often at the expense of their physical and mental well-being. In The Rest Revolution, executive and personal branding coach Amanda Miller Littlejohn shows listeners how to restore themselves after burnout, and navigate the rigors of competitive work without sacrificing self.