Showing results for "Rituals" in Health & Wellness

Kafka is one of 161 inspired-and inspiring-minds, among them, novelists, poets, playwrights, painters, philosophers, scientists, and mathematicians, who describe how they subtly maneuver the many (self-inflicted) obstacles and (self-imposed) daily rituals to get done the work they love to do, whether by waking early or staying up late; whether by self-medicating with doughnuts or bathing, drinking vast quantities of coffee, or taking long daily walks.

Human sacrifice still goes on uncomfortably close to home - cases have been found in the U.S., Europe, and the United Kingdom. In other parts of the world, such as South America, ritual killing is almost commonplace. Human Sacrifice investigates the terrifying current spate of human sacrifices and ritual killings. Jimmy Lee Shreeve draws on police reports and interviews with the victims' families to paint a horrifying picture of ritual sacrifice at home and abroad.

This perennial, award-winning book offers parents a lifetime of rituals and practices to incorporate into daily life with their children. These positive nursery rhymes, interactive finger plays, soothing games, and physical activities can be played with children from infancy through age eight.

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

Crows have long been the subject of folklore, likely because they’re strikingly similar to humans, leading lives rich in personality, intelligence, and relationships. In this episode, we fly the streets of Seattle with a crow as she grooms her mate, delivers what appears to be a gift, and finally commutes miles away from her territory to gather and chat with thousands of other crows before it’s time to roost for the night.

If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.

Connecting to Our Ancestral Past is a pragmatic, spiritual journey that introduces a variety of specific rituals and conversations in connection with Constellations work, an experiential process that explores one's history and powerful events of the past in order to understand and resolve...

Your physical body is animated by life energy, and according to India's science of sound healing, you can gather and direct that healing life force through the power of sacred sound. With Mantra Meditation for Physical Health, Thomas Ashley-Farrand, one of the most acclaimed teachers of mantra in the West, guides you syllable by syllable into a rich 40-day program of mantras to strengthen your natural healing potential.

A welcoming guide to using magical craft and tarot as tools in a sobriety journey—whether you have been sober for years, are trying to quit, are sober-curious, or are simply interested in reassessing your relationship with alcohol. Growing numbers of people are exploring the transformative...

With his trademark energy and encouragement, Jules von Hep reveals the transformative power of banishing negativity and reclaiming your self-worth in a world filled with pressures and expectations. Combining his personal story of how he learned to love his own body—and what he learned from years of spray tanning people from all walks of life—with practical tips, Jules' book provides a step-by-step guide to a life filled with self-assurance, fulfilment and a glow that emanates from deep within.

Move in Ritual is a podcast for the modern woman returning to herself.Hosted by Mel, yoga teacher and Ayurvedic guide, each episode blends ancient wisdom with nervous system healing, feminine embodiment and seasonal rituals. This is where burnout softens, cycles are honored and your body becomes the portal—not the problem.Expect gentle practices, grounded spirituality and modern wisdom from Ayurveda, self-regulation, emotional healing and creating a life led by devotion—not depletion.Tune in to remember your rhythm, reclaim your power, and move through life as ritual.New episodes every ...

Nursing is a complex profession steeped in tradition and history. Tried-and-tested ways of working have been the mainstay of how and why nurses do what they do. Science and evidence-based practice have weakened the hold on tradition but ritual is still part of the fabric of nursing. Packed with amusing and sometimes poignant reminiscences, this book paints a picture of nursing from the first registration of SRN No 1, Ethel Bedford Fenwick in 1919, to the present day.

Welcome to Rituals of Strength, where we explore the powerful practices, mindset shifts, and habits that cultivate a deeper sense of strength — not just in the gym, but in every area of life. Whether you're looking to build physical, mental, or emotional resilience, we’re here to guide you on your journey toward unlocking your full potential. Get ready to challenge yourself, embrace the grind, and discover the rituals that will help you grow stronger every day.

Start your day with unwavering confidence and boundless ambition! Level-Up Daily | Women’s Motivation Ritual is your daily dose of inspiration designed specifically for women who are ready to conquer their goals and rewrite their destinies. Join us each morning for empowering affirmations, motivational stories from incredible women, and practical tips to fuel your personal and professional growth. Whether you're seeking career advancement, creative breakthroughs, or simply a stronger sense of self-belief, this podcast is your guide to unlocking your full potential. We believe in the power ...

Slow down with a cup in hand. Steep & Still is a mindful tea ritual — a few minutes to breathe while your tea leaves unfurl. Guided by an herbal tea enthusiast, each short episode blends mindfulness with the simple act of steeping tea. Simply pour boiling water over your infusion, press play, and listen while it steeps. Think of it as a modern ritual for busy lives: space to reset, soften, and savor before the day rushes back in.

Actively working with rituals and your senses to create daily practices that you can draw on to relieve stress is an easy, everyday way to work with your body. This book will enable you to create simple rituals that will allow you to work with your five main senses to ensure you have a first aid kit of emotional associations that will calm you down when you are beset with a racing mind, insomnia or general worry.

Wild Rituals explores how embracing the rituals of the animal kingdom can make us more connected to ourselves, nature, and others. Behavioral ecologist and world-renowned elephant scientist Caitlin O'Connell dives into the rituals of elephants, apes, zebras, rhinos, lions, whales, flamingos, and...

En la NeuroCósmica, los Rituales Místicos no son simples ceremonias simbólicas, sino tecnologías espirituales vivas, diseñadas para activar estados ampliados de conciencia, purificar el campo energético y alinear al individuo con su propósito evolutivo. Cada ritual está cuidadosamente sincronizado con los ciclos del Light Calendar of Life, lo que permite que cada acto ritual tenga una frecuencia precisa, orientada a una intención específica. Cada ritual es un proceso vivo, guiado por Omegh Ocho o por facilitadores entrenados en la metodología NeuroCósmica.

As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.

Conjure an intention-filled life with this practical guidebook of magical rituals for every season of the zodiac, from Erica Feldmann, owner and founder of the Salem-based store, HausWitch. Let’s face it, we could all use a bit more magic in our lives. Even if you’re not ready to commit to a...