Showing results for "Rules" in Hygiene & Healthy Living
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Food Rules
- An Eater's Manual
- Written by: Michael Pollan
- Narrated by: Michael Pollan
- Length: 1 hr and 20 mins
- Unabridged
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#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets...
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Food Rules
- An Eater's Manual
- Narrated by: Michael Pollan
- Length: 1 hr and 20 mins
- Release Date: 14-04-20
- Language: English
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₹502.00 or free with 30-day trial
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Written by: Adrienne L. Simone MD, Jaqueline Worth MD, Danielle Claro
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Unabridged
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In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you and how to help your pregnancy go as smoothly as possible.
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The New Rules of Pregnancy
- What to Eat, Do, Think About, and Let Go of While Your Body Is Making a Baby
- Narrated by: Erin Dion
- Length: 2 hrs and 34 mins
- Release Date: 28-01-20
- Language: English
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₹1,407.00 or free with 30-day trial
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Joy Rules™ with Lorelei Robbins - The Joy Guru: Join the Joy Revolution!
- Written by: The Transformation Network
- Original Recording
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Are you ready to reclaim joy in your life? In a world overwhelmed by stress, burnout, and division, joy isn’t a luxury - it’s a revolution. Joy Rules™ is here to remind us: joy is not optional. It is essential. It is time to let joy rule our lives, our choices, and our future. Hosted by Lorelei Robbins - guide, mentor, astrologer, and intuitive - Joy Rules™ bridges astrology, intuition, and modern psychology to ignite your soul’s highest alignment. Known as The Joy Guru, Lorelei embodies what she teaches: joy not as theory, but as lived truth. At the heart of the show lies The Cosmic...
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5 Second Rule
- Written by: Association for Professionals in Infection Control and Epidemiology (APIC)
- Original Recording
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Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.
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7 Rules to Reset Your Mind and Body for Greater Well-Being
- Written by: Dr Hansaji Yogendra
- Narrated by: Mala Mangla
- Length: 8 hrs and 48 mins
- Unabridged
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Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?Does it appear as if there is an invisible force that is dictating your relationships?Do you have this intense desire to stop and restart in a way that things begin to work for you?...
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7 Rules to Reset Your Mind and Body for Greater Well-Being
- Narrated by: Mala Mangla
- Length: 8 hrs and 48 mins
- Release Date: 11-08-23
- Language: English
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₹879.00 or free with 30-day trial
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Clean and Bree
- Written by: Seahawks rule.
- Original Recording
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Bree (my dog) and I will be talking about addiction and the science behind it. And also, hear about your recovery or current situation (i.e., your story if you want to tell it). We are happy to share it and invite you to email us at 1morefor24@gmail.com to come on the show.
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your motherhood, your rules.
- Written by: kayla moffett
- Original Recording
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your motherhood, your rules is for moms who’ve never stopped to question why they do what they do. motherhood isn’t some cookie-cutter box you’re supposed to squeeze yourself into. it’s messy, it’s personal, and it’s yours. that’s what your motherhood, your rules is all about... dropping the guilt, questioning the crap you’ve been told you “should” do, and finally owning the way you want to raise your kids. every week, we’re having the conversations nobody else is saying out loud, reminding you that you’re allowed to do this your way. and it all starts with asking the ...
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Breaking the Rules: A Clinician's Guide to Treating OCD
- Written by: Dr Celin Gelgec and Dr Victoria Miller
- Original Recording
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Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD). Effective treatment of OCD requires commitment, creativity and the recognition that things can sometimes get a little … messy. And on the show, you’ll hear from a range of leading professionals and learn everything there is to know about OCD and other related mental health concerns. This podcast is brought to you by Melbourne Wellbeing Group, a psychology practice based in Melbourne with a special focus on treating OCD. Hosted on Acast. See ...
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Renegade Man | Break Rules, Make History
- Written by: Motivation Vault
- Original Recording
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Are you tired of playing by the rules? Do you crave adventure, freedom, and leaving your mark on the world? "Renegade Man | Break Rules, Make History" is for the bold, the unconventional, the ones who dare to forge their own path. This podcast delves into the lives of extraordinary individuals who defied societal norms, shattered expectations, and achieved greatness on their own terms. From history's most notorious rebels to modern-day innovators disrupting industries, we explore the stories, philosophies, and actions that define a true Renegade Man. Discover how to break free from limiting ...
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- Written by: Frank Lipman MD, Danielle Claro
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Unabridged
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Release Date: 24-04-18
- Language: English
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₹234.00 or free with 30-day trial
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Break the Rules
- Written by: Annie Ellis
- Original Recording
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Break the Rules is the podcast for you if you’re ready to kick misinformation, diet culture rules & restriction to the curb and understand how to support your fat loss goals & your health for the long term whilst improving your relationship with food and how you FEEL in and about your body! As your host, Annie Ellis, I'll be dismantling the biggest myths keeping you stuck & giving you the evidence-based strategies week on week to do exactly that Join me on Instagram https://www.instagram.com/aellisnutrition/ Work with me https://www.aellisnutrition.com/home
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Rewrite The Rules Podcast
- Written by: Rewrite The Rules Pod
- Original Recording
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Welcome to the Rewrite the Rules Podcast! We’re your hosts: Harriet, Natalie and Bethany, a team of coaches and therapists as well as good friends. Rewrite the Rules is designed to empower you to take back control of your life, focusing on achieving true food and body image freedom. We’re all about letting go of harmful societal expectations and unlearning any unhelpful beliefs that has contributed to us having a problematic relationship with food and ourselves.You’re going to love this podcast if you’re fed up with having a stressful relationship with food and your body, and you want ...
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- Written by: Bob Harper, Greg Critser
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
- Abridged
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With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can...
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The Skinny Rules
- The Simple, Nonnegotiable Principles for Getting to Thin
- Narrated by: Bob Harper
- Length: 1 hr and 9 mins
- Release Date: 15-05-12
- Language: English
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₹377.00 or free with 30-day trial
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Prentice's Rule
- Written by: Larry Terrell
- Original Recording
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Prentice's Rule: A practicing optician answers your questions. An avenue for discussion, knowledge, and fellowship with focus on our eyes, the face that surrounds them, and the humanity behind your spectacles.
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