Showing results for "Sabotage" in Parenting & Relationships
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Written by: Daniel Chidiac
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Unabridged
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STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.
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The reassurance I needed on my path
- By Rohit Duhan on 22-11-25
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Stop Letting Everything Affect You
- How to Break Free from Overthinking, Emotional Chaos, and Self-Sabotage
- Narrated by: Daniel Chidiac
- Length: 3 hrs and 44 mins
- Release Date: 24-07-25
- Language: English
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₹501.00 or free with 30-day trial
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- Written by: Connor Beaton
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Unabridged
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In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
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Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- Narrated by: Connor Beaton
- Length: 9 hrs and 27 mins
- Release Date: 31-01-23
- Language: English
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₹141.00 or free with 30-day trial
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Written by: Judy Ho PhD
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 34 mins
- Unabridged
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Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t...
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 34 mins
- Release Date: 20-08-19
- Language: English
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₹1,966.00 or free with 30-day trial
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- Written by: Frank Minirth, Les Carter
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Unabridged
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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.
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Helpful
- By H on 24-10-24
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Release Date: 09-07-20
- Language: English
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₹586.00 or free with 30-day trial
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Written by: Meggan Roxanne
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Unabridged
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‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot...
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Dull & Lifeless
- By Neeti Gokhalay on 24-07-25
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How to Stop Breaking Your Own Heart
- THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage
- Narrated by: Jessica Hayles
- Length: 5 hrs and 15 mins
- Release Date: 25-06-24
- Language: English
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₹703.00 or free with 30-day trial
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- Written by: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
- Unabridged
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From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making...
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- Narrated by: Gary John Bishop
- Series: Unfu*k Yourself
- Length: 4 hrs and 41 mins
- Release Date: 07-05-19
- Language: English
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₹1,512.00 or free with 30-day trial
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Written by: J.F. Benoist
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Unabridged
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Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps. J.F. Benoist - a visionary thought leader in the fields of addiction treatment and personal development - uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.
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Impactful, loved listing to
- By Umesh Nigudkar on 16-01-22
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Addicted to the Monkey Mind
- Change the Programming That Sabotages Your Life
- Narrated by: Sara Morsey
- Length: 9 hrs and 57 mins
- Release Date: 03-04-20
- Language: English
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₹668.00 or free with 30-day trial
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Your Self-Sabotage Survival Guide
- How to Go from Why Me? to Why Not?
- Written by: Karen Berg
- Narrated by: Karen Saltus
- Length: 6 hrs and 41 mins
- Unabridged
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Your Self-Sabotage Survival Guide will help you refocus your energy and get back on track, first by helping you identify the elements of self-sabotage, then by providing sound advice for reinventing yourself and eliminating sabotage from your life. This essential guide will help you get rid of the "buts", banish the "if onlys", and break the cycle of playing it safe.
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Your Self-Sabotage Survival Guide
- How to Go from Why Me? to Why Not?
- Narrated by: Karen Saltus
- Length: 6 hrs and 41 mins
- Release Date: 24-11-15
- Language: English
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₹656.00 or free with 30-day trial
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Stop Self-Sabotage – Subliminal Messages
- End Destructive Tendencies, using Subliminal Messages
- Written by: Subliminal Guru
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Original Recording
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Stop Self-Sabotage - End Destructive Tendencies with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am focused on success; I know what I am capable of; I am a positive and constructive person; I always reach my goals; I deal with challenges efficiently and effectively; I can stay out of my own way.
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Stop Self-Sabotage – Subliminal Messages
- End Destructive Tendencies, using Subliminal Messages
- Narrated by: Subliminal Guru
- Length: 1 hr and 10 mins
- Release Date: 11-12-15
- Language: English
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₹1,291.00 or free with 30-day trial
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Cognitive Behaviour Therapy
- Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
- Written by: Avy Joseph
- Narrated by: Ruth Sillers
- Length: 6 hrs and 6 mins
- Unabridged
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What happens to you in life matters less than the way you feel about life; that's the message of cognitive behavior therapy (CBT). If you've ever tried to change something about yourself - your mood, your weight, your behavior - you'll have noticed that change often hurts, so you stop trying. CBT can help you when change starts to hurt. In the revised and updated edition of this best-selling title, professional CBT practitioner Avy Joseph shows you how to challenge negative thoughts and unhealthy beliefs to improve your outlook in your personal and professional lives.
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Cognitive Behaviour Therapy
- Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habits with CBT
- Narrated by: Ruth Sillers
- Length: 6 hrs and 6 mins
- Release Date: 30-05-17
- Language: English
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₹668.00 or free with 30-day trial
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Written by: Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Unabridged
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Amazing book . Must read
- By Sid on 18-06-20
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrated by: Nathan McMillan
- Length: 6 hrs and 7 mins
- Release Date: 09-07-19
- Language: English
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₹668.00 or free with 30-day trial
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- Written by: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Release Date: 21-09-22
- Language: English
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₹501.00 or free with 30-day trial
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Self-Sabotage
- And Other Ways I’ve Spent My Time
- Written by: Jeffery Self
- Narrated by: Jeffery Self
- Length: 6 hrs and 49 mins
- Unabridged
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“Jeffery takes us on a wild—sometimes shocking—and always funny romp.”—Andy Cohen ""Excellent . . . Self is a very clever writer . . . and there’s never a dull moment in his captivating, extremely well-written stories that will have readers hoping for more.""—Booklist (starred...
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Self-Sabotage
- And Other Ways I’ve Spent My Time
- Narrated by: Jeffery Self
- Length: 6 hrs and 49 mins
- Release Date: 11-03-25
- Language: English
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₹1,814.00 or free with 30-day trial
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En finir avec l'auto-sabotage
- Written by: Maxime Coignard, François Chevigné
- Narrated by: Boris de la Higuera
- Length: 4 hrs and 43 mins
- Unabridged
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Quel type d'auto-saboteur êtes-vous ? Peur de l'échec, manque d'estime de soi, comparaison permanente, stress... Il existe de nombreuses raisons de s'auto-saboter, qui diffèrent selon votre profil. En tant que Démineur, vous ressentez une pression pour aider tout le monde autour de vous, au détriment de vos propres besoins. Si vous êtes Lamenteur, vous nourrissez une mentalité d'auto-apitoiement et de victimisation, qui complique vos interactions sociales. Mais que se passerait-il si vous pouviez éclairer vos zones d'ombre, repérer les pièges que vous vous tendez à vous-même et les surmonter ?
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En finir avec l'auto-sabotage
- Narrated by: Boris de la Higuera
- Length: 4 hrs and 43 mins
- Release Date: 25-06-25
- Language: French
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₹793.00 or free with 30-day trial
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Understanding Your Attachment Style
- The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships
- Written by: Marc Cameron
- Narrated by: Marc Cameron
- Length: 7 hrs and 36 mins
- Unabridged
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From a licensed marriage and family therapist, this empathetic book is the key to achieving secure relationships with your loved ones and breaking away from painful patterns. Our individual attachment style plays a crucial role in the quality of our relationships and is often the strongest...
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Understanding Your Attachment Style
- The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships
- Narrated by: Marc Cameron
- Length: 7 hrs and 36 mins
- Release Date: 02-12-25
- Language: English
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₹500.00 or free with 30-day trial
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Overcoming Self-Sabotage
- A Journey to Self-Empowerment and Resilience
- Written by: Dan Crown
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 28 mins
- Unabridged
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Are you tired of feeling like your own worst enemy? Do negative thoughts and internalized self-doubt hold you back from achieving your goals? In this transformative self-help guide, Dan Crown delves deep into the psychology of self-sabotage, offering practical strategies to overcome internalized negativity and build unwavering mental resilience.
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Overcoming Self-Sabotage
- A Journey to Self-Empowerment and Resilience
- Narrated by: Marcus Mulenga
- Length: 2 hrs and 28 mins
- Release Date: 07-05-25
- Language: English
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₹351.00 or free with 30-day trial
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Stop Self-Sabotage (Self-Hypnosis & Meditation)
- Don't Be a Defeatist Hypnosis
- Written by: Amy Applebaum Hypnosis
- Narrated by: Amy Applebaum
- Length: 3 hrs and 37 mins
- Unabridged
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Is self-sabotage holding you back from taking action toward your success? Does your inner critic get in the way of your goals and dreams? Nurture and support yourself and stop the self-sabotage now with “Stop Sabotaging Yourself” by Amy Applebaum.
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Stop Self-Sabotage (Self-Hypnosis & Meditation)
- Don't Be a Defeatist Hypnosis
- Narrated by: Amy Applebaum
- Length: 3 hrs and 37 mins
- Release Date: 24-08-12
- Language: English
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₹516.00 or free with 30-day trial
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Conquer Fear!
- Stop Defeating Yourself - End Self-Sabotage
- Written by: Lisa Jimenez
- Narrated by: Lisa Jimenez
- Length: 3 hrs and 28 mins
- Original Recording
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The biggest obstacle that all sales distributors must overcome is fear: fear of rejection, fear of making decisions, fear of change, fear of failure, and of course, the big one - fear of success. It is this fear - and all of its cousins, such as worry, anxiety, and self-doubt - that paralyzes you and keeps you from higher levels of success. In this program, Lisa Jiminez provides a three-step process that empowers you to overcome fear, reject rejection, and be free to get on with creating and achieving what you really want.
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Conquer Fear!
- Stop Defeating Yourself - End Self-Sabotage
- Narrated by: Lisa Jimenez
- Length: 3 hrs and 28 mins
- Release Date: 15-06-12
- Language: English
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₹585.00 or free with 30-day trial
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Stop Self-Sabotage with Pat Pearson, MSSW
- Written by: Stop Self-Sabotage
- Original Recording
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Self-Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz.If you want a deeper dive into ...
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Comment renoncer à nos auto sabotages
- Collection Jacques Salomé
- Written by: Jacques Salomé
- Narrated by: Jacques Salomé
- Length: 1 hr and 9 mins
- Unabridged
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Dans cet enregistrement, Jacques Salomé propose de repérer les principaux auto-saboteurs avec lesquels nous violentons notre vie tout en altérant notre relation aux autres. Au fil de l'écoute, vous pourrez découvrir vos propres auto saboteurs préférés ainsi qu'une démarche et des moyens pour vous en débarrasser, c'est-à-dire y renoncer. Avec son talent et son sens pédagogique habituel l'auteur nous permet de prendre conscience de ces "intrus" qui nous habitent et qui risquent soit de contrecarrer les choix de vie que nous faisons, soit de nous entraîner dans une direction qui n'est pas bonne pour nous.
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Comment renoncer à nos auto sabotages
- Collection Jacques Salomé
- Narrated by: Jacques Salomé
- Length: 1 hr and 9 mins
- Release Date: 20-12-17
- Language: French
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₹263.00 or free with 30-day trial
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