Showing results for "Saga" in Meditation
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Ind i Taknemligheden
- Written by: Martin H. Laursen
- Narrated by: Mikkel Schou
- Length: 4 hrs and 13 mins
- Unabridged
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Ind i taknemmeligheden er en praktisk lærebog for de, der ønsker at gøre livet mere intenst og dyrebart - både for dem selv og for deres omgivelser. At forstå taknemmeligheden er en måde hvorpå vi kan se hver dag som en ny og spirende mulighed, og dette kan frigøre os fra den fortvivlende ensomhed, som et selvoptaget liv medfører. Martin Holmgaard Laursen vejleder læseren med refleksioner fra livet samt passager og eksempler fra religionen, historien og litteraturen, alt sammen for at kaste lys over og nuancere billedet af taknemmeligheden.
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Ind i Taknemligheden
- Narrated by: Mikkel Schou
- Length: 4 hrs and 13 mins
- Release Date: 26-01-26
- Language: danish
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₹233.00 or free with 30-day trial
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Concentration and Meditation
- Written by: Swami Paramananda
- Narrated by: Paul Spera
- Length: 46 mins
- Unabridged
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This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
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clarify
- By Placeholder on 08-10-25
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Concentration and Meditation
- Narrated by: Paul Spera
- Length: 46 mins
- Release Date: 20-04-23
- Language: English
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₹200.00 or free with 30-day trial
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Body Scan Relaxation
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 39 mins
- Unabridged
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Body Scan Relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
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Body Scan Relaxation
- Narrated by: Katie Haigh
- Length: 1 hr and 39 mins
- Release Date: 14-12-16
- Language: English
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₹414.00 or free with 30-day trial
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Eins mit allem - Drei Wege in dein achtsames und bewusstes Leben
- Mit Übungen und Meditationen
- Written by: Main Huong Nguyen
- Narrated by: Xenia Noetzelmann
- Length: 6 hrs and 50 mins
- Unabridged
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Das große Glück scheint immer nur einen Steinwurf entfernt... wäre da nicht das Gefühl, dass irgendetwas noch fehlt und uns von einem erfüllten Leben trennt. Doch was viele von uns vergeblich im Außen suchen, ist eigentlich längst da und liegt viel näher – in uns selbst. Main Huong Nguyen zeigt drei Wege der Achtsamkeit, die in ein Leben voll Verbundenheit und Sinnhaftigkeit führen. Ob beim Arbeiten, Essen oder Streiten, beim Denken, Sprechen oder Medienkonsum, überall bieten sich dabei Gelegenheiten, Achtsamkeit zu üben.
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Eins mit allem - Drei Wege in dein achtsames und bewusstes Leben
- Mit Übungen und Meditationen
- Narrated by: Xenia Noetzelmann
- Length: 6 hrs and 50 mins
- Release Date: 02-11-23
- Language: german
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₹468.00 or free with 30-day trial
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Jesus: The Missing Years
- Written by: Walter Parks
- Narrated by: Alex Hyde-White
- Length: 4 hrs and 10 mins
- Unabridged
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The Bible tells us of Jesus' birth and of His being in the temple in Jerusalem when He was a boy of 12. But then there is no further mention of Him until about 20 years later when He starts His ministry. Where was He? Why did the Bible not say? After an intensive search and study of The Dead Sea Scrolls and other ancient documents, I found where God gave instructions, through His Prophets, for the preparation of a place in the wilderness for His Son Jesus. The instructions were followed. A place was prepared.
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Jesus: The Missing Years
- Narrated by: Alex Hyde-White
- Length: 4 hrs and 10 mins
- Release Date: 08-12-22
- Language: English
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₹300.00 or free with 30-day trial
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Regenwald
- Saga Sounds
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Unabridged
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Insekten summen, Vögel singen und Affen rufen sich gegenseitig zu. Im Regenwald wimmelt es nur so von Tieren und Pflanzen. Obwohl die Tiere miteinander sprechen, ist die Atmosphäre völlig ruhig. Sie sind umgeben von einem dichten, warmen Nebel, hohen Bäumen mit Lianen und einem federnden Waldboden. Hier können Sie sich vollkommen entspannen.
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Regenwald
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Release Date: 30-04-24
- Language: german
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₹200.00 or free with 30-day trial
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Die Bibliothek
- Saga Sounds
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 59 mins
- Unabridged
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Willkommen in der Bibliothek. Hier herrscht eine angenehme und ruhige Atmosphäre. Perfekt für tief konzentriertes Arbeiten. Kleine Geräusche von umgeschlagenen Seiten, entferntes Flüstern und leise Schritte sorgen für eine entspannte, angenehme und produktive Geräuschkulisse.
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Die Bibliothek
- Saga Sounds
- Narrated by: Rasmus Broe
- Length: 59 mins
- Release Date: 30-04-24
- Language: german
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₹200.00 or free with 30-day trial
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Bewustzijnsmeditatie
- Scandinavische meditatie en ontspanning, Vol. 4
- Written by: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 13 mins
- Unabridged
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In deze bewustzijnsmeditatie maak je ruimte voor alle gedachten, zorgen en gevoelens die in je opkomen, en leer je hoe je ze kunt loslaten. De zachte, ervaren stem van de verteller leidt je door een reeks ademhalingsoefeningen die je eerst helpen je emoties dichterbij te brengen, en ze vervolgens weg te duwen als wolken die door de wind worden weggeblazen. In deze serie begeleidt Trine Holt Arnsberg je naar minder stress en meer rust door zes makkelijk te leren meditaties.
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Bewustzijnsmeditatie
- Scandinavische meditatie en ontspanning, Vol. 4
- Narrated by: Dafne Holtland
- Length: 13 mins
- Release Date: 19-08-25
- Language: dutch
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₹99.00 or free with 30-day trial
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Lichaamsscan
- Scandinavische meditatie en ontspanning, Vol. 5
- Written by: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 17 mins
- Unabridged
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Bewustwording van het eigen lichaam is belangrijk om meer rust en ontspanning in het zenuwstelsel te brengen. Deze meditatie van twintig minuten helpt je in contact te komen met je lichaam. Je leert om te ontdekken waar spanning en stress zich schuil houden, en hoe je deze knopen kunt losmaken en loslaten.
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Lichaamsscan
- Scandinavische meditatie en ontspanning, Vol. 5
- Narrated by: Dafne Holtland
- Length: 17 mins
- Release Date: 19-08-25
- Language: dutch
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₹166.00 or free with 30-day trial
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Karaktermeditatie
- Scandinavische meditatie en ontspanning, Vol. 3
- Written by: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 14 mins
- Unabridged
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Je ademhaling is de gids die je begeleidt op deze reis van vijftien minuten om de onlosmakelijke band tussen lichaam, geest en concentratie te herontdekken. Tijdens deze meditatie leer je hoe je bewust kunt omgaan met alle gedachten, gevoelens en lichamelijke sensaties die je dagelijks ervaart.
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Karaktermeditatie
- Scandinavische meditatie en ontspanning, Vol. 3
- Narrated by: Dafne Holtland
- Series: Scandinavische meditatie en ontspanning, Book 3
- Length: 14 mins
- Release Date: 19-08-25
- Language: dutch
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₹99.00 or free with 30-day trial
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Spanning en ontspanning
- Scandinavische meditatie en ontspanning, Vol. 6
- Written by: Trine Holt Arnsberg
- Narrated by: Dafne Holtland
- Length: 17 mins
- Unabridged
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In deze meditatie van twintig minuten leer je om spanning om te zetten in ontspanning. Je zenuwstelsel kalmeert door het bewust aan- en ontspannen van je spieren. Een zachte stem begeleidt je op een reis over je hele lichaam, waardoor je ultieme rust in lichaam en geest zult ontdekken.
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Spanning en ontspanning
- Scandinavische meditatie en ontspanning, Vol. 6
- Narrated by: Dafne Holtland
- Length: 17 mins
- Release Date: 18-08-25
- Language: dutch
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₹166.00 or free with 30-day trial
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Best sleeping techniques for all
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 2 hrs and 13 mins
- Unabridged
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Use these relaxation exercises to get all the benefits of a whole night of healthy sleep. They will teach you all the best techniques to efficiently calm your mind and quickly fall into a state of deep relaxation. Listen to these exercises whenever you feel you will need help to fall asleep, or as part as a nightly practice to overcome sleep pattern problems.
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Best sleeping techniques for all
- Narrated by: Katie Haigh
- Length: 2 hrs and 13 mins
- Release Date: 14-12-16
- Language: English
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₹414.00 or free with 30-day trial
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Ten exercises to relax under pressure
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 2 hrs and 28 mins
- Unabridged
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Stress, tension and anxiety tend to make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercises is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide simple tools you can use anytime you need. The techniques you will learn have been shown to improve mental control, relieve stress and improve your overall health in any situation, be it pressure at work or anxiety at home.
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Ten exercises to relax under pressure
- Narrated by: Katie Haigh
- Length: 2 hrs and 28 mins
- Release Date: 14-12-16
- Language: English
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₹414.00 or free with 30-day trial
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Kindfulness
- Written by: Padraig O'Morain, Carol Isern - traductor
- Narrated by: Javier Viñas
- Length: 5 hrs and 54 mins
- Unabridged
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Esta es una guía práctica sobre los beneficios de la amabilidad y la bondad, una guía conformada por sencillos consejos que te ayudarán a vivir una vida más feliz y satisfactoria, a través de la combinación de dos de las fuerzas más importantes y necesarias actualmente: la atención plena y la autocompasión. Este audiolibro te enseña cómo hacer de la atención plena tu aliado en la vida cotidiana, cómo aceptar quién eres y cómo reducir la ansiedad y los niveles de estrés a través de una serie de eficaces ejercicios.
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Kindfulness
- Narrated by: Javier Viñas
- Length: 5 hrs and 54 mins
- Release Date: 15-07-22
- Language: spanish
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₹575.00 or free with 30-day trial
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Relaxation for headache relief
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 25 mins
- Unabridged
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Anxiety takes a heavy toll; the lack of adequate support and techniques can make recovery longer than necessary. These relaxation exercises will teach you proven and efficient methods to relieve anxiety, ward off panic attacks or alleviate chronic stress. This guided practice provides you with techniques you can come back to whenever you feel the need, so that you can achieve relief on your own in any circumstance. The guided imagery techniques will lead you to become more playful, learn to stretch and achieve deep relaxation, and improve your visualization skills for better concentration and control.
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Relaxation for headache relief
- Narrated by: Katie Haigh
- Length: 1 hr and 25 mins
- Release Date: 30-08-17
- Language: English
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₹301.00 or free with 30-day trial
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Relaxation totale
- 3 méthodes de relaxation guidée pour être zen
- Written by: John Mac
- Narrated by: Fabienne Prost, Juliette Lancrenon
- Length: 2 hrs and 1 min
- Unabridged
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Découvrez grâce à ce livre audio les clefs du bien-être physique et psychologique avec 3 méthodes de développement personnel : pensée positive, exercices de méditation, débuter en sophrologie. La notion de développement personnel a des significations différentes selon qu'elle est utilisée par des psychanalystes, des promoteurs de techniques New Age, certains courants du coaching, les éducateurs et spécialistes du travail.
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Relaxation totale
- 3 méthodes de relaxation guidée pour être zen
- Narrated by: Fabienne Prost, Juliette Lancrenon
- Length: 2 hrs and 1 min
- Release Date: 13-01-15
- Language: French
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₹566.00 or free with 30-day trial
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10 Simple Meditation Exercises
- Written by: Frédéric Garnier
- Narrated by: Katie Haigh
- Length: 1 hr and 11 mins
- Unabridged
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The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind.
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10 Simple Meditation Exercises
- Narrated by: Katie Haigh
- Length: 1 hr and 11 mins
- Release Date: 20-04-23
- Language: English
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₹200.00 or free with 30-day trial
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Donner
- Klänge der Entspannung
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 2 mins
- Unabridged
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Der Regen prasselt rhythmisch auf das Dach, Donnerschläge sind nicht weit entfernt und Blitze zucken in Abständen. Drinnen, vor dem knisternden Kamin, sind Sie sicher und sitzen im warmen.
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Donner
- Klänge der Entspannung
- Narrated by: Rasmus Broe
- Series: Klänge der Entspannung
- Length: 1 hr and 2 mins
- Release Date: 17-04-24
- Language: german
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Kutschenfahrt
- Klänge der Entspannung
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 2 mins
- Unabridged
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Machen Sie eine Fahrt mit einer Pferdekutsche und lassen Sie die idyllische Landschaft an sich vorbeiziehen, während Sie Ihre Augen schließen und die Geräusche der Vögel und der belebten Dorfstraße genießen.
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Kutschenfahrt
- Klänge der Entspannung
- Narrated by: Rasmus Broe
- Series: Klänge der Entspannung
- Length: 1 hr and 2 mins
- Release Date: 17-04-24
- Language: german
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Der Hafen
- Klänge der Entspannung
- Written by: Rasmus Broe
- Narrated by: Rasmus Broe
- Length: 1 hr and 1 min
- Unabridged
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Willkommen im Hafen, wo die Fischerboote das Ufer verlassen, um ihren täglichen Fang einzuholen. Nehmen Sie Platz und genießen Sie die Geräusche der arbeitenden Fischer, den Ruf der Möwen und das Plätschern des Wassers am Kai.
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Der Hafen
- Klänge der Entspannung
- Narrated by: Rasmus Broe
- Series: Klänge der Entspannung
- Length: 1 hr and 1 min
- Release Date: 17-04-24
- Language: german
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₹200.00 or free with 30-day trial
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