Showing results for "Sarah" in Meditation

Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple...

A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.

What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban Breathnach's gentle lessons show you the way to excavate your talents from layers of denial, disbelief, and the delay of your dreams. Six creative and practical principles illuminate this safari of self...

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.

More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.

In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.

Brought to you by Penguin. Survive and thrive in uncertain times by listening to the insights and inspirational ideas of world-leading experts on staying calm, focused and in control, brought to you by Penguin. Too much time on your hands? Too busy to think? Too tired to do anything? Too anxious?...

NEW YORK TIMES BESTSELLER For the weary, the angry, the anxious, and the hopeful, this collection of moving, tender prayers offers rest, joyful resistance, and a call to act, written by Barbara Brown Taylor, Amena Brown, Nadia Bolz-Weber, and other artists and thinkers, curated by the author...

Du bist wundervoll: Du bist wundervoll, genauso wie Du bist! Jeder Mensch ist wundervoll und einzigartig - Auch Du! Die neue ThetaMeditations-Methode unterstützt Dich innerhalb weniger Minuten: Zu erkennen, wie einzigartig Du bist, zu fühlen, wie wundervoll Du bist - denn dadurch wirst Du wirklich stark und selbstbewusst, Dich selbst anzunehmen, genau so, wie Du bist, Dich selbst zu lieben, genau so, wie Du bist, in Deine wahre Kraft zu kommen, den verborgenen Zugang zu Deinem inneren Selbstvertrauen zu finden.

Jeder kann tief schlafen! Die tiefe erholsame Schlaf-Phase, der sogenannte Tiefschlaf, in dem das Gehirn im Delta-Wellen Rhythmus schwingt, ist besonders wichtig für die Regeneration von Körper und Geist. Erlebe mit ThetaMeditation die positiven Effekte von tiefem regenerierendem Delta-Schlaf. MyMind Meditation verbindet modernste wissenschaftliche Erkenntnisse der Gehirnforschung mit der Technologie der Binaural Beats. Eine leichte Hypnose in Kombination mit beruhigender Musik, die gezielt die Delta-Wellen im Gehirn anregt, hilft Ihnen, sich in tiefen Schlaf zu versetzen.

Jeder kann seine Ängste überwinden und gelassener durchs Leben gehen - Auch Du! Die neue ThetaMeditations-Methode unterstützt Dich innerhalb weniger Minuten.

Diese Meditation kann dich dabei unterstützen: Deine Schwingung zu erhöhen, Deine Schwingungsfrequenz an die aktuelle Schwingungserhöhung der Erde anzupassen und dadurch weniger auf negative Einflüsse von außen zu reagieren, Ungeahnte Aspekte Deiner 12-Strang-DNS zu aktivieren, Deinen Lichtkörper zu aktivieren, Deine Zirbeldrüse zu aktivieren, Neue Lichtcodes & Sternencodes in dir "freizuschalten", und vieles mehr.

Jeder kann Meditieren! Die neue ThetaMeditation unterstützt Sie, sich innerhalb weniger Minuten tief zu entspannen und Ihre Kreativität zu erhöhen. ThetaMeditation verbindet modernste wissenschaftliche Erkenntnisse der Gehirnforschung mit der Technologie der Binaural Beats. So können Sie ohne großen Zeitaufwand die positiven Effekte von Meditation sofort erfahren. Diese kurzen Meditationen können ganz einfach zwischendurch angehört werden. Ideal geeignet für den Berufsalltag oder kurz vor dem Einschlafen. Man kann im Sitzen, Liegen oder Stehen meditieren.