Showing results for "Searching for Right" in Self-Esteem

Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised 10th edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. 

Take charge of your relationships with this transformative offering from Sunday Times bestseller Vex King, narrated by the author and featuring a guided audio meditation from Kaushal. Do you love your partner but want to rekindle that ‘in love’ feeling? Do you go on plenty of dates but...

In her pioneering audiobook, now fully updated to mark its 40th anniversary, Dickson draws on her long experience of in-person training to give all women the tools we need to assert what we feel and want, manage difficult conversations, avoid being sidetracked by culturally learned behaviours, say ‘No’ and find self-acceptance.

Beloved spiritual teacher Vex King follows up his international bestseller Good Vibes, Good Life with this essential guide to building meaningful, mindful, and loving relationships. It is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship...

Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect...

Bloomsbury presents Transitional by Munroe Bergdorf, read by Mia Juul. WATERSTONES' BEST BOOKS OF 2023: POLITICS ‘A riveting blend of memoir and manifesto ... I found myself dog-earing every page’ Elizabeth Day 'Profoundly articulate. Entirely wise. Beautifully real.' Attitude...

'It's time we come home to ourselves, and realise we were always meant to be more.' 'Megan is the needed voice of this generation' - Jameela Jamil 'It's honest, empowering and exactly what I hope all of my girlfriends find themselves reading when struggling to love themselves in the way I think...