Showing results for "Self Struggle" in Health & Wellness

This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides readers through every stage...

Feeling overwhelmed by racing thoughts, forgetfulness, or difficulty focusing? You're not alone. "Reset Your Brain | Simplifying ADHD-Like Struggles" is here to help you navigate the challenges of ADHD and develop strategies for success. This podcast provides practical tools, expert insights, and relatable stories to empower you to manage your symptoms, improve your daily life, and unlock your full potential. Through actionable tips on organization, time management, emotional regulation, and self-care, we'll demystify ADHD and equip you with the skills to thrive. Whether you're seeking ...

Feeling isolated amidst your career climb? You're not alone. The Quiet Struggle | Loneliness And Career Growth explores the hidden challenges of navigating success while battling loneliness. This podcast delves into the unique struggles faced by ambitious individuals, shedding light on the emotional toll of career advancement and the importance of connection in a competitive world. Through insightful interviews with experts, personal stories from those who've been there, and practical strategies for building meaningful relationships, we aim to create a supportive community where you can find ...

Feeling constantly scattered? Do you struggle to focus despite having brilliant ideas? You're not alone! "The Scattered Genius | Strengths And Struggles of Focus" is here to help you navigate the unique challenges and triumphs of a focused mind. This podcast explores the diverse experiences of individuals who identify as "scattered geniuses" – those with remarkable talents and big-picture thinking, but often face difficulties with sustained concentration and organization. Through insightful interviews, practical tips, and relatable stories, we'll delve into the strengths that come with a ...

I'm Not Okay and That's Okay offers in-the-moment microskills-little strategies for big change-based in proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and real-life experience. You'll learn to recognize unhelpful thinking patterns; cope with feelings of sadness, anger, worry, fear, and frustration; and improve your relationships. Most importantly, you'll uncover the root cause of why you feel the way you do, what's making you feel worse, and how you can deal with these intense feelings in healthier ways.

We think too narrow about mental health and treatment, life has some wonderfully therapeutic things. Mental health isn't just one thing. People don't just snap, they bend and break. You need your best thinking - rational and emotional, we need a blend. Dr. Kevin Gilliland, Psy.D., is an expert in mental health and addiction. With more than two decades in healthcare focused on business and research development; Kevin is bringing his passion for health and wellness to the podcast world.

Do you find "adulting" to be a struggle? Of course you do! We all do. Hey! My name is Teriyana and I am the host of Struggle Berry Crunch! Struggle Berry Crunch is a unique podcast for young adults looking for conversations about everyday adult struggles (relationships, career, purpose, family baggage, and more). If you are looking for a safe place to heal, learn, and grow, you are in the right place! If you like to laugh, joke, and feel like you are listening to a good friend, you are still in the right place! The struggle is real, but it can also be sweet. By tuning in every week, you get a ...

Real and open discussions on rape, trauma, brokenness, hurts and hang-ups. Using real life, scriptures and biblical principles to support people of their path to healing.

The podcast that helps you love your actual life so you don’t need to run away from home. Join your friend Emily each week to practice thought work guaranteed to yield perspective shifts which will move you from struggling to struggling WELL.

The Struggles Podcast is where we talk about all the things we struggled with in our weekly lives. Real life, real talk, real struggles of real human beings delivered to you weekly. Mental health is paramount for a successful life. Supported and produced by Ventures.fm.*The Struggles Podcast is produced by Ventures FM.*

What’s the ONE struggle kicking you in your A$$?--You know the one…--The struggle that’s stealing your time, money, and joy--The one that creates stress, guilt, and shame!That area you hide and pray no one ever discovers.Is it time to stop coping… and start curing?--You’ve read the bestselling books. --You’ve sat through the motivational seminars. --You’ve invested in the step-by-step programs--Maybe you even hired that high-priced expert with the big name and the flashy testimonials.And yet... you’re still STUCK.Here’s the truth:Knowing what to do isn’t your problem. Doing...

Shout Our Struggle is cultivating a new culture around mental health by using lived experience as an educational tool. Our mission focuses on sharing our stories to create a well-connected and supportive community that is prepared to confront the mental health crisis. Join our host, Isabelle Nicholas, as she navigates through the multi-layered world of mental wellness.

DCP Entertainment & Podstream Studios CEO, Chris Colbert, talks with fellow business owners and freelancers about the challenges and lessons learned as they start and grow their companies. Regardless of what you do for a living, each week you’ll learn ways to help improve your life and your business. Stay updated and join our live Entrepreneur Struggle conversations live by following me on LinkedIn - https://www.linkedin.com/in/chris-colbert-dcp

A podcast to create successful habits and build a better you!

From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, reminding you that every struggle leads to strength. Tune in, be inspired, rise above.

Therapeutic Eargazms from the lips of ZAZ.

NOSIS is an interview style podcast where the host, Neenagh Seemone celebrates the stories of inspirational guests. Neenagh explores how people from a variety of backgrounds tap into adversities to release their true power. Inspiring, moving and emotional, this series captures real stories of real people. "Relatable, light-hearted and something we all need to hear." From parenthood, to business, to sexuality, to creativity, broken homes and broken hearts….this podcast really does leave no stone unturned… Hosted by Ausha. See ausha.co/privacy-policy for more ...

We all struggle. Lean into!

Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.

It’s all about choices and saying No to our Self when needed. Science has a lot to offer humans and my life bridges the gap between research and real life application. Facing my fears, I’m sharing my life’s journey. I am living proof that applying neuroscience and lifestyle success tools absolutely guarantees better outcomes. No matter how many mistakes you have made, now is the time to take back control by leveraging your dopamine. I am here to teach you from my mistakes so you can learn about the power of leveraging your dopamine. I grew up in chaos and carry over 30 years of trauma. ...