Showing results for "Self-Care" in Philosophy

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed...

According to Thomas Moore, people today have lost the deep, direct, and vivid sense of what it means to live with passion and originality. Moore believes that beneath the many thick layers of indoctrination about who we are and who we should be lies an original self, a person who came into this...

Do you feel exhausted by daily life? Are you unsure where to start? Unable to stop? A practical guide to restoring your natural energy and nurturing yourself inside and out. With 20 essential self-renewal practices to take you from surviving to thriving, Restore helps you reconnect with yourself and revitalise your life. Packed with tried-and-tested strategies and practical tips, from cultivating patience to embracing solitude and supercharging your senses, you will learn how to replenish your natural energy and become so much more.

'오늘은 내 생애 가장 젊은 날이다. 하루하루 즐겁게 살아갈 이유는 이것으로 충분하다!"'엑스레이 아트'로 인생 2막을 연 [EBS 명의] 정태섭 교수의 한 번뿐인 오늘을 원 없이 즐기는 유쾌한 인생 철학. EBS 메디컬 다큐멘터리...

Wall Street Journal Bestseller Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it’s actually the little things that change everything? That’s right… Absolutely everything. Little Things embodies...

Bienvenidos a OCEANISM: un movimiento, una filosofía y una forma de vida — un regreso a lo que siempre ha sido sagrado.-ismo (/-ˈismo/): del sufijo del griego antiguo -ισμός (-ismós) y del latín -ismus. Se utiliza para describir filosofías, teorías, religiones, movimientos sociales y artísticos, estilos de vida, comportamientos, fenómenos científicos o condiciones médicas.Presentado por la artista Caro Pampillo, este podcast bilingüe (inglés y español) se adentra en la ciencia, la espiritualidad y el sonido del agua. A través de charlas, reflexiones, relatos, ...

Welcome to OCEANISM: a movement, a philosophy, and a way of life—a return to what has always been sacred.-ism (/-ˌɪzəm/) : from the Ancient Greek suffix -ισμός (-ismós), and the Latin -ismus, It is used to describe philosophies, theories, religions, social and artistic movements, lifestyles, behaviors, scientific phenomena, or medical conditions. Hosted by artist Caro Pampillo, this bilingual (English & Spanish) podcast dives into the science, spirituality, and sound of water. Through talks, reflections, storytelling, guided meditations, and immersive music journeys, we...

"You Care Too Much" is a podcast for people who give a fuck. Hi, I’m Randi Johns, and if I had a nickel for every time I have heard, “You care too much..." Instead of heeding advice to give fewer fucks, I decided to double down on caring and start a podcast dedicated to elevating the voices of purpose-drivers, world-changers, and all those who reject the status quo, advocate for, and create ways to better the lives of many. I invite you to join me as I explore the stories behind cool humans doing great things. We will not only learn about their purposes or causes, but uncover and celebrate...

Hear the stories and absorb the wisdom of top industry and community leaders. Career Up Now’s mission is to build a community that empowers emerging professionals to advance in their careers while incorporating universal Jewish values into their lives, through innovative networking and education opportunities with industry and community leaders.

Delivering simple research-based behavior strategies to busy parents.

Hear the stories and absorb the wisdom of top Israeli industry and community leaders.Hosted by Career Up Now community members : Paul Samberg, Daniel Gable, Sophia Felson, Rachel Alexander, Ben Rappaport, Jonathan Hoffman, and Aaron Feigelman.Career Up Now’s mission is to build a community that empowers emerging professionals to advance in their careers while incorporating universal Jewish values into their lives, through innovative networking and education opportunities with industry and community leaders.This podcast was made possible by the generous support of the Adam and Gila Milstein ...