Showing results for "Shadow Self" in Self-Help

Welcome to The Shadow Self podcast with Laura Kiviaho.On this podcast you dive deep into the world of shadows through my own shadow journey. Each week I share my thoughts on my shadow self, shadow in general and shadow work as I am studying to become a shadow coach. This is about being vulnerable in the depths of darkness. Enjoy! x Hosted on Acast. See acast.com/privacy for more information.

30 Days to Rediscover Your Creativity is designed for both seasoned artists and the creatively curious. The guide will (re)introduce you to your inner creative self. You will learn its longings, uncover its gifts, face its demons, and allow it to surprise you. You will receive guided experiences, creative prompts, invitations to play, and concrete structure for working through a multi-day creative project.

Dive deep into self-discovery with Shadow Work 101: Deep Healing & Self-Discovery.This podcast helps Gen Z explore the unconscious mind, confront personal shadows, and heal from past wounds. Tune in for transformative practices that promote emotional growth, self-love, and lasting change.Subscribe today to begin your shadow work journey, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!

In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a...

Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of Daniel Goleman, Robert Steven Kaplan, and Susan David.

Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.

Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.

Robert Bly - one of the most compelling mythologists and storytellers of our time - captures the imagination in two live recordings. In The Human Shadow, Bly takes us on a thought provoking and entertaining journey exploring our "shadow" through poetry, music, and storytelling. What Stories Do We Need? reminds us that the mythology we have inherited is often defective. Just as the church refused to accept the reality Galileo saw in his telescope, literalists have removed the dark soul images that nourished our ancestors from mythology.

Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.

What happens when you confront the darkness within?Journey with the Bear is a raw and deeply personal podcast that follows filmmaker and former police officer Ken Matheson as he embarks on a solo kayak expedition through the Great Bear Rainforest. Haunted by memories of loss, violence, and inner turmoil, Ken confronts his shadow self — the part of him shaped by trauma, grief, and fear.In this journey, the bear becomes more than a symbol — it’s a guide. In Indigenous traditions, the bear embodies strength, introspection, and healing. Like the bear emerging from hibernation, Ken’s path ...

Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.

"Straight trees are cut first." — Chanakya. Welcome to The Shadow Strategist. Civilization trains you to be harmless; we train you to be dangerous. This podcast decodes the ruthless wisdom of Acharya Chanakya, the Arthashastra, and modern Dark Psychology. Tired of being the "nice guy"? This is your survival manual. We expose the hidden laws of Power Dynamics, Strategic Manipulation, and Human Behavior. Learn to spot liars, destroy weakness, and command respect using Chanakya Neeti and principles like Matsya Nyaya. Stop being the victim. Escape mediocrity.

We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.” Yet the tendency in our culture is to suppress or ignore pain, which only fuels our shadows’ needs for domination or victimization. In this book, Pixie encourages us to shift perspective, and to see our shadows as frightened inner children, desperate to even out the imbalances of our developmental years.

Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

This podcast exists as an invitation. An invitation to pause in a world that rushes. To listen in a culture that shouts. To remember in an age that forgets. Here, we explore spirituality not as doctrine, performance, or certainty—but as a living, breathing relationship with truth, mystery, and self. This is a space for those who have questioned deeply, wandered bravely, and refused to abandon their inner knowing—even when the path became unclear. The House of Ravenbrook was born from the understanding that faith, wisdom, and wholeness cannot be forced into narrow definitions. They must be ...

"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us.

Join master spiritual teacher and best-selling author, Acharya Shunya on her new show, Shadow to Self. She'll help you understand the universal coexistence of light and darkness within each and every one of us, share real-life stories, and explore concepts surrounding non-dual spirituality, relationships, existential question marks, consciousness, karma, dharma, moksha and more. She will also have guests on occasion, where she'll have deep conversations that will open your heart to a higher dimension of consciousness and instill empowerment and freedom. Subscribe now for updates.

Voices from the Shadows: The Untold Journeys to Greatness Uncover the incredible lives of iconic figures – from celebrities to world leaders – who rose from humble beginnings. Each episode reveals their toughest battles, relentless self-improvement, and personal growth that transformed them from obscurity to global success. Find inspiration and timeless wisdom in their journeys of self-mastery.

This is a space for those who feel deeply, who have known pain and longing, and are ready to meet the parts of themselves they've kept hidden. Here, we slow down and listen-to the body, to the earth, and to the dreams that speak in symbols and story. Through shadow work, dreamwork, and the art of inner alchemy, we begin to remember what's been forgotten-your wholeness, your fire, your truth. I'll share stories and reflections from my own journey of healing and reclamation. Together, we learn to listen to our inner world, follow the wisdom in dreams, and allow what's been buried to become ...

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.