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Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia. We probe beyond the hive mind of Washington conventional wisdom on national security and foreign affairs.

In this monumental work of moral and political philosophy, Plato sought to answer some of the world's most formidable questions: What does it mean to be good? What enables us to distinguish between right and wrong? How should human virtues be translated into a just society? Perhaps the greatest single treatise written on political philosophy, The Republic has strongly influenced Western thought concerning questions of justice, rule, obedience, and the good life.

Naofumi Iwatani, an uncharismatic otaku who spends his days on games and manga, suddenly finds himself summoned to a parallel universe! He discovers he is one of four heroes equipped with legendary weapons and tasked with saving the world from its prophesied destruction. As the Shield Hero, the weakest of the heroes, all is not as it seems. Naofumi is soon alone, penniless, and betrayed. With no one to turn to, and nowhere to run, he is left with only his shield. Now, Naofumi must rise to become the legendary Shield Hero and save the world!

Naofumi is off to the Cal Mira islands, where he plans to continue leveling up. Soon after arriving he meets a mysterious young man named l'Arc Berg. But how will this curious new character impact Naofumi's adventures? Surrounded by mystery and intrigue, Glass makes her second appearance. Aneko Yusagi's epic fantasy continues in volume 5!

Heart attacks are one of the leading causes of death in America. With most of us suffering from various kinds of health conditions and adding a lot of extra stress to the heart through our lack of activity and poor eating habits, it is no wonder that many of us are just ticking time bombs before we are able to experience a heart attack ourselves. Mother Nature has taken hundreds of thousands of years of evolution to develop your heart along with the rest of your body.