Showing results for "Shorts" in Health & Wellness

💋 Welcome to Erotic Stories Podcast. I’m Mia, your guide into a world of sensual escapism. Every single day, I bring you a brand-new erotic tale — from slow-burn seductions to wild fantasies — crafted to ignite your imagination and satisfy your desires. This is your safe space to indulge, unwind, and explore. Whenever you’re in the mood, I’ll be here with a story just for you. Want to hear your own fantasies come to life? Send your stories to: sensualroleplayasmr@gmail.com

The concept of personality disorders rose to prominence in the early twentieth century and has consistently caused controversy among psychiatrists, psychologists, and social scientists. In Personality Disorders, Allan V. Horwitz traces the evolution of defining these disorders and the historical dilemmas of attempting to mold them into traditional medical conceptions of disorder.

Introduction to basic yoga poses, including: plank, cobra, downward facing dog, vinyasa and sun salutations.

What gives the human brain the creative ability that defines us all as individuals? Although the silicon version is hard on its heels, the brain remains the most remarkable computer in existence. Leading us through cognitive theory, neuroscience and Darwinian evolution with his trademark wit and wisdom, Michael Corballis explains what we know - and don't know - about our minds. How do we know if we’re really the top dogs in brain power?

This episode focuses on opening the hips and repetitive sun salutations followed by arm balance preparation for flying pigeon.

This episode focuses on Vinyasa flow, foward planks, and shoulder stretches, culminating in side plank (Vasisthasana).

This episode focuses on twisting, side bending, and side body opening, leading towards dolphin pose.

Feeling stressed, anxious, or just need a little boost? "Short Daily Affirmations | Gentle Mental Support" offers a pocketful of positivity for your mind. Each day, we deliver a carefully curated set of affirmations designed to soothe your soul, lift your spirits, and guide you towards inner peace. These short, gentle reminders are perfect for moments when you need a quick recharge, whether you're facing a challenging day or simply seeking a moment of calm. Join us as we explore the power of positive self-talk and learn how to cultivate a more resilient, optimistic mindset. No matter what life...

With the rising tide of non-communicable disease such as long Covid, type 2 diabetes, cardiovascular disease, gastrointestinal conditions and increasing mental health need, Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique Health Fix toolkit will help you change your health for good by understanding the story of you.

Anger Culture Relationships

“Offers a useful reminder of the role of modern science in fundamentally transforming all of our lives.” —President Barack Obama (on Twitter) “An important book.” —Steven Pinker, The New York Times Book Review The surprising and important story of how humans gained what amounts to an...

When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.

Why does an international footballer with the World at his feet decide to take his own life? On November 10, 2009, the German national goalkeeper Robert Enke stepped in front of a passing train. He was 32 years old. Viewed from the outside, Enke had it all. Here was a professional goalkeeper who had played for a string of Europe's top clubs, including Jose Mourinho's Benfica and Louis Van Gaal's Barcelona. Enke was destined to be his country's first choice for years. But beneath the veneer of success lay a darker story.

For anyone going through fertility treatment or want to know more about it …two (psychologist) friends talk about their fertility journeys (one in it & one successfully out the other side), their experiences, emotions, and coping tactics.

The Short Relaxation Hypnosis podcast is designed for people who need quick, effective moments of calm in their busy lives. Each episode is crafted to guide you gently into a relaxed state—helping you let go of stress, clear your mind, and reset your body in just a few minutes.Created and voiced by Jason Newland, a hypnotherapist with nearly two decades of experience in relaxation and sleep hypnosis recordings, this podcast brings together soothing words, gentle pacing, and deep relaxation techniques to help listeners unwind anytime, anywhere. Unlike longer sleep hypnosis sessions, these ...

🎙️ Short Science Facts 🌟Love science but short on time? We’ve got you covered! 🚀 Each episode is a snack-sized scoop of the latest, wildest, and most mind-blowing science discoveries. 🌌 From fresh research that’ll make your jaw drop to facts that’ll have you saying, “Wait, what?!”—we bring you the best of science without the boring stuff.Perfect for your coffee break, commute, or when you want to casually flex your knowledge at parties. 🎉🧠 Hit play and let’s nerd out together! 🔬✨

A collection of short, ten-minute meditations to support mental health and well-being. These meditations explore different ways to manage stress and anxiety and adopt a positive mindset through mindfulness practice, grounding, the breath, self-compassion and positive imagery. The collection offers an essential tool-kit for anyone not only wanting to manage the symptoms of stress and anxiety better, but practise preventative healthcare.

In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.

Welcome to Smart Shorts, the podcast that answers big questions with bite-sized insights. I take a look behind the scenes of human thought and behavior to discover why we do what we do, and talk about how we can use this information to become a better version of ourselves. It's perfect for anyone seeking quick self-discovery on the go. Let's journey together as we explore, grow, and thrive, through one illuminating insight at a time.

Podcast by The Short Shift