Showing results for "Show Off" in Psychology & Mental Health

🌙 Hi, I’m Chris—I created The Off-Switch because I know exactly what it’s like to lie awake when the rest of the world is quiet. Each episode is Precision-tuned 3Hz Delta Waves and 432Hz harmonics to synchronize your brainwaves for peak REM sleep. 🎧 Ambisonic Audio: Immersive, 360-degree soundscapes that create a physical space of safety around you. 📖 Curated Narratives: Soft-spoken blends of science and history designed to quiet a racing mind. For full visual journeys and nightly releases, subscribe on YouTube👇🏻: https://www.youtube.com/@The_Off-Switch_Sleep_Station

Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.

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I pop up in the media a lot to talk neuroscience: from tiny brain quirks to big health questions. The only problem? I don't have the bandwidth to turn them into social posts, so if you didn’t catch them live… they vanish into the ether 🫠 I’ve done a little audio archaeology and started gathering some of the radio interviews into one tidy Spotify home, for your listening pleasure. Like what you hear? Follow for more, I'll keep updating when I can!

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Feeling constantly overwhelmed by pings, alerts, and buzzing notifications? Does your digital world feel more like a chaotic storm than a helpful tool? You're not alone. 'Notifications Off | Digital ADHD Survival Guide' is here to help you reclaim control over your attention and focus in a hyper-connected world. We'll dive deep into the science behind digital distraction, exploring how notifications hijack our brains and fuel feelings of anxiety and overwhelm. Through practical strategies, actionable tips, and insightful interviews with experts, this podcast will equip you with the tools to ...

Marre des posts Linkedin pseudo inspirants et des invectives à la productivité ?Présenté par Anaïs Richardin et créé par Shine, le podcast En Off, donne la parole aux entrepreneurs et entrepreneuses sur leur parcours, leur rapport à la santé mentale au travail, leurs réussites comme leurs échecs avec vérité et passion.Pas de tabou, que de la sincérité.Chaque semaine avec nos invité•es, nous parlons de la charge mentale au travail, d'équilibre vie pro / vie perso et de tous les sujets passés sous le tapis dans les parcours entrepreneuriaux. Hébergé par Acast. Visitez ...

Struggling to sleep doesn’t mean you’re doing something wrong. If your body feels tired but your brain won’t shut up. If nights drag on, mornings feel brutal, and sleep just won’t land when you want it to… This guide is for you. Better Sleep for Teens – How to Switch Off Your Brain isn’t about rules, routines, or being told to “put your phone away and try harder.” It’s about understanding why sleep feels so difficult during the teenage years — and how your brain actually works when it’s wired, alert, and stuck in night-mode. Across five short, calm modules, you’ll ...

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Exhibitionism can be a consensual erotic pleasure and a means to overcome shyness and body image issues. Featured here are suggested exercises, as well as discussions of erotic dress, talk, personas and roleplay involving your partner, exhibitionism and the sex industry, and more.

In a world where a nail artist can out-earn a licensed therapist, behavioral health professionals have no choice but to get scrappy, color outside the lines, and start writing our own rules. The old path—graduate school, licensure, paneled with insurance, packed calendar of 1:1s—is broken. It’s time for a new blueprint. That’s where Off the Chair comes in. We’re not just talking about surviving the grind, we’re exploring radically different ways to thrive. From building passive income streams to launching scalable service lines, we dive into business models that break the mold. We ...

Off the Rack is a podcast about healing from the inside out — created for women navigating breast reduction surgery, recovery, and self-reclamation. Hosted by Shelley Beyer, we explore daily mindset sparks, nutrition support through keto and carnivore, and real stories that remind you you're not alone.

Off Label is an AI-hosted podcast by Dr. Steve Rondeau’s digital twin. It explores the limits of DSM-based diagnosis and the promise of brain-informed psychiatry. From mislabeled symptoms to overlooked patterns, we examine how mental health can evolve beyond outdated frameworks toward something more precise, personal, and real.

This is a place where we speak our minds, with No Filters, No Censorship, and No Holding Back. We will tackle everything from family to love, business, and maybe even faith. So pull up a seat, pour yourself a drink, and listen up.Reach Out To The ShowText - 1-210-538-2072IG & Twitter - @OTR_MAVRCK

In August of 2021, I lost my dad to coronavirus and since then, I have struggled to make sense of my life without him and my place in the world. The goal of this podcast is to begin normalizing conversations surrounding grief in all areas of life: loss, grieving your past self, relationships and the overall grief that comes with growing up. Let's take it all off the shelf and go through it together.

Welcome to Off Stage and On Duty! We’re so glad you’re here. This podcast is a safe, and supportive space for women navigating life behind the scenes, especially those whose partners work in the music or touring industry.

The Parental Alienation Recovery Podcast. Cut Off is the podcast for parents, caregivers, and adult children impacted by parental alienation. Hosted by Marisa Conway - a registered nurse, mother, and outspoken advocate who lived through the trauma of alienation - the show presents expert insights, real stories, and healing strategies, it explores what happens when loving families are torn apart — and how to fight for clarity, connection, and recovery.

Hallo ihr Lieben, ich bin Wencke Fiedler – Moderatorin, Sprecherin und Synchronschauspielerin. In meinem Job als Radiomoderatorin bei @fluxfm quatsche ich oft mit Künstler*innen aus allen möglichen Bereichen – sei es Musik, Film, Literatur oder Theater – über neue Alben, Touren, Projekte und vieles mehr. Es geht um ihre Arbeit. Aber die wirklich spannenden Gespräche passieren meistens OFF Air, nach den Interviews, wenn die Künstlerinnen anfangen, über ihre echten Kämpfe zu sprechen. Es geht um mentale Gesundheit, persönlichen Schmerz und wie Kunst – vor allem Musik – ein ...

On Nothing’s Off the Table with Louis Ruggiero, no topic is too heavy, no story too raw. Through powerful conversations about resilience, perseverance, and beating the odds, Louis and his guests confront life’s toughest challenges head-on. This is a space for unfiltered honesty, real growth, and relentless inspiration—because when it comes to overcoming adversity, nothing is off the table.

Men don’t talk about cancer. They should.Walk It Off is a no-BS, three-episode series for men with cancer who are tired of going through this alone. No soft-focus inspiration. No sugarcoating. Just real conversations about what it means to be a man facing cancer in a world that still expects you to tough it out and keep quiet.Men often delay care, stay silent, and suffer in isolation because they’ve been told asking for help makes them weak. That silence leads to late diagnoses, fewer options, and little support for the mental and emotional toll cancer takes. And for men in certain ...