Showing results for "Show Tunes" in Psychology & Mental Health

Tune in, and begin your soul work toward wholeness. Our podcast offers insightful discussions and practical tools for your Individuation and soul work. It is grounded in our own personal journeys of inner work. We share our own experiences, struggles, and insights, offering an authentic, relatable perspective on the challenges and rewards of facing the unconscious and embarking on the path of transformation. Whether you’re new to the journey or deep into your inner work, this podcast is a place for reflection, empowerment, and meaningful exploration.

Feeling stressed, unbalanced, or disconnected? It's time to unlock your inner energy! "Inner Energy Tune: Daily Chakra Healing" guides you on a transformative journey of self-discovery and well-being through the power of chakra healing. Each day, we delve into one specific chakra, exploring its unique energy center, its associated emotions, and practical techniques to balance and harmonize it. Through guided meditations, soothing soundscapes, and insightful teachings, this podcast empowers you to release blockages, cultivate emotional stability, and tap into your full potential. Whether you're...

Mental well-being and parenting with a dose of humor? Yes, please! Welcome to the Tune-Up! The mission of The Tune-Up is to promote vibrant health and mental wellness and parenting tips with a side-order of levity. The Tune-Up podcast is hosted by Sara Zee, founder of The Wellness Garage. A former professional movement teacher and meditation instructor, Sara has a love of holistic treatments and alternative techniques that are designed to optimize well-being, but she is allergic to taking herself too seriously. As a parent and someone who has suffered from anxiety and panic disorders for over ...

The Tune in Turn on podcast is your go to podcast for taking your power back and creating the life you desire! Jess is a trauma informed Life Coach and healer who believes you can find happiness, peace and freedom no matter your traumas, beliefs or conditions. Jess has the unique gift of understanding and getting to the root cause of human patterning and can intuitively guide you in creating a life that feels authentic to you! This podcast is a unique blend of spirituality, psychology and ancient wisdom. Not only has Jess transformed her own life, she has guided countless women in creating a ...

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

Feeling out of balance? Struggling with stress, anxiety, or low energy? It's time to recharge your chakras! "Chakra Recharge Daily: Tune In & Heal" guides you on a journey of self-discovery and energetic healing through guided meditations, chakra balancing exercises, and insightful teachings. Each day, we'll explore a different chakra, revealing its unique qualities, benefits, and potential blockages. Learn practical techniques to clear your chakras, release negativity, and restore harmony within your mind, body, and spirit. Whether you're new to chakras or seeking to deepen your practice, our...

Through the lens of diverse global health practitioners, mental health specialists, music therapists, and artists, 'In Tune' explores the role of music in mental health and wellbeing. This six-episode series unpacks what music means in different contexts, deep dives into current practices and new innovations in music therapy, and music as a tool for healing, both in the African context and beyond. In Tune is hosted by Hamwe Festival, a pioneering arts in health initiative with a bold mission to strengthen collaboration between the creative and health sectors. Hamwe Festival is an initiative of...

The In Tune Dude podcast covers personal development, spirituality, mental health, relationships, therapy, recovery, and whatever else my ADHD brain feels like talking about :)

In this podcast, we explore the profound connection between music and mindfulness. We delve into the ways that music can help us cultivate greater awareness and presence in our lives, as well as how mindfulness can deepen our appreciation and understanding of music. Through interviews with musicians, meditation teachers, and experts in both fields, we explore the ways that music and mindfulness can support our mental, emotional, and spiritual well-being. Whether you're a music lover, a mindfulness practitioner, or simply interested in exploring the intersection of these two powerful practices,...

Ciao, ti do il benvenuto al primo podcast in italiano che ti aiuta ad affrontare i sintomi di stress e stress post traumatico, un respiro alla volta!Qui, partendo dalla mia storia personale, ti parlerò di tutte le tecniche e le pratiche che uso e ho sperimentato nel mio percorso per regolare il mio sistema nervoso e trovare il benessere dopo il trauma.Da questa stagione avrò la fortuna di essere accompagnata da tanti ospiti speciali, esperti nel loro campo.Se anche tu stai cercando dei metodi naturali, semplici, concreti e sempre a portata di mano, per qualsiasi età e gratuiti, sei nel ...

What is music therapy?! How does it work? What are some of the stories like being a music therapist? Life Tune Talks is a podcast where we explore fun, casual and real conversations about music therapy and mental health. Tune in as we dive into conversations with experts in our field to see what it's really like! Hosted by Ivy Tan, a Board Certified Music Therapist and founder of Life Tunes Music Therapy.

The collective healing movement is here ✨It’s time we dive into all things mind, soul, body + inner peace! Listen along as Kelsey and Alix share how they learned to slow down in this modern world, become present + live in the now. Hoping our stories may help guide you in your own healing journey! XOXOSupport the show here: https://www.buzzsprout.com/1467382/support

Emmy-Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness. “Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a...

In Mad Tunes, Rai Waddingham - a singer/songwriter who hears voices, sees visions and has ongoing conversations with the nature of reality - invites other songwriters to explore the connection between music and mental health. Each episode features up to three songs that act as a launchpad, providing a window into some of the things that go on in and around our head when writing or performing music. This isn't just a mental health podcast - it's about people, stories and the way creativity can be as essential to life as breathing.

Blue Dragon Healing is a space of chant, story, and field. Each episode offers a doorway into resonance — through sound, spoken transmission, or quiet reflection. You might hear a chant, a myth, or a conversation — but always something alive, carried with care. This is not performance. It’s presence. What you feel is the point. Created by Bjorn Lestrud, this work emerges from the voice of the Blue Dragon — a guide and energetic presence that speaks through sound. Episodes vary, but each one meets you in the living rhythm of your own unfolding. livingresonance.substack.com