Showing results for "Simple Spirituality" in Philosophy & Practice
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Written by: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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Hard to recommend this book
- By Ashwin Suryawanshi on 05-12-25
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release Date: 06-01-15
- Language: English
- Buddhism · Eastern · Meditation
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₹668.00 or free with 30-day trial
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Written by: Joseph Goldstein
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Unabridged
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This modern spiritual classic, presented as a 30-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation - whether walking or sitting in formal practice or engaging in everyday life. Goldstein uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.
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The Experience of Insight
- A Simple and Direct Guide to Buddhist Meditation
- Narrated by: Jozen Tamori Gibson
- Length: 6 hrs and 38 mins
- Release Date: 13-10-20
- Language: English
- Buddhism · Meditation · Philosophy & Practice
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₹586.00 or free with 30-day trial
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Buddhism Plain and Simple
- Written by: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
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The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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Buddhism Plain and Simple
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Release Date: 24-12-15
- Language: English
- Buddhism · Eastern · Philosophy
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₹548.00 or free with 30-day trial
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Enlightenment Is an Accident
- Ancient Wisdom & Simple Practices to Make You Accident Prone
- Written by: Tim Burkett, Wanda Isle - editor
- Narrated by: Kyle Tait
- Length: 6 hrs and 6 mins
- Unabridged
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A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.
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Enlightenment Is an Accident
- Ancient Wisdom & Simple Practices to Make You Accident Prone
- Narrated by: Kyle Tait
- Length: 6 hrs and 6 mins
- Release Date: 09-04-24
- Language: English
- Buddhism · Meditation · Philosophy & Practice
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₹469.00 or free with 30-day trial
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The Little Book of Tibetan Rites and Rituals
- Simple Practices for Rejuvenating the Mind, Body, and Spirit
- Written by: Judy Tsuei
- Narrated by: Rachel Perry
- Length: 3 hrs and 17 mins
- Unabridged
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Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health.
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The Little Book of Tibetan Rites and Rituals
- Simple Practices for Rejuvenating the Mind, Body, and Spirit
- Narrated by: Rachel Perry
- Length: 3 hrs and 17 mins
- Release Date: 22-03-22
- Language: English
- Buddhism · Philosophy & Practice · Tibetan
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₹305.00 or free with 30-day trial
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Petit Bouddha
- Une approche simple aux questions difficiles de la vie
- Written by: Lori Deschene
- Narrated by: Danièle Panneton
- Length: 2 hrs and 20 mins
- Abridged
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Quel est le sens de la vie ? De quoi avons-nous besoin pour être heureux ? Pourquoi est-il si difficile d'entretenir de bonnes relations ? L'auteure Lori Deschene aborde ces questions, et beaucoup d'autres, en nous racontant de quelle façon elle a elle-même surmonté de nombreuses difficultés, telles que la dépression, la solitude, une faible estime de soi et le sentiment de mener une vie insipide.
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Petit Bouddha
- Une approche simple aux questions difficiles de la vie
- Narrated by: Danièle Panneton
- Length: 2 hrs and 20 mins
- Release Date: 17-09-15
- Language: French
- Buddhism · Philosophy & Practice · Self-Help
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₹518.00 or free with 30-day trial
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Budismo: Cómo Empezar [Buddhism: How to Get Started]
- Aprende a equilibrar tu vida con la meditación y las lecciones de buda en simples pasos.
- Written by: Adib J. Gore
- Narrated by: AdibGoreStudios
- Length: 1 hr and 1 min
- Unabridged
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Este audiolibro ha sido escrito para introducirte a los conceptos básicos del budismo, así como a las principales enseñanzas del Buda. Aunque este audiolibro no te llevará a la maestría, te enseñará mucho sobre el budismo y cómo puede ser usado para mejorar tu vida. Al escucharlo, espero que descubras cómo puedes incorporar estas poderosas enseñanzas a tu vida. Te animo a que lo escuches con un diario para que puedas empezar a escribir tus propias filosofías de vida también.
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Budismo: Cómo Empezar [Buddhism: How to Get Started]
- Aprende a equilibrar tu vida con la meditación y las lecciones de buda en simples pasos.
- Narrated by: AdibGoreStudios
- Length: 1 hr and 1 min
- Release Date: 03-03-22
- Language: spanish
- Buddhism · Eastern · Philosophy
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₹163.00 or free with 30-day trial
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