Showing results for "Six" in Hygiene & Healthy Living

Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.

Live Younger Longer outlines six steps to preserving the essential characteristics of youth while also fighting disease and extending life. You don’t need to make big life changes or summon depths of willpower; in fact, evidence indicates these tactics really aren’t that effective.

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f--k everything up. But, what can you do about it? Highly experienced REBT (rational emotive behaviour therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study From YouTube stars Nina and Randa Nelson comes the...

Salut toi, bienvenue sur 5, 6, 7, 8 ! Moi c’est Coralie, et ce podcast c'est le mélange de deux passions : parler (beaucoup) et faire du sport. Ici, on parle twirling (mais pas que), mental, santé, création, ... Bref on aborde pleins de sujets ensemble, et toujours dans la bonne humeur. Bonne écoute !Rejoins-moi sur insta @5.6.7.8podcast pour ne rien rater ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

 This is a space where we get real about the shit nobody wants to talk about. Mental health, life, trauma, healing, and everything in between. Sometimes we get clinical, sometimes we get messy, but it's always honest. We are just a few therapists who work with the Military and First Responder communities, trying to support, educate, and vibe with the people we serve.

Six Minutes Somewhere Else is the hopeful travel and nature podcast that helps you temporarily forget the fears and frictions of the world and immerse yourself in the beauty, wonder and hope of nature in locations near and far. I'm Matt Brace: travel writer, book author, photographer and foreign correspondent. Travel with me to lush forests and desert dunes, windswept mountains and the shores of peaceful lakes to experience the restorative power of the natural world. Hosted on Acast. See acast.com/privacy for more information.

Sarah interviewe des personnes anonymes, pour explorer leur définition du bonheur. Des conversations inspirantes pour vous faire réféchir sur votre propre vie. L'objectif? Vous aider à réaliser que le bonheur est peut-être déjà là, sous vos yeux. Prêt(e) à découvrir votre propre définition du bonheur? Et si l'épisode vous plaît, envoyez le à quelqu'un de votre entourage! 2 épisodes par mois - disponible sur toutes les plateformes d'écoute. Abonnez-vous! Bonheur - santé mentale - équilbre - heureux - bonheur simple - joie - bien-être - instant présent

Welcome to the SixPointMedia Podcast – where real people share real stories.Each episode, we sit down with guests from all walks of life – from creatives and entrepreneurs to everyday thinkers – to unpack who they are, how they think, and what drives them.We keep it grounded and curious:– Who are you, really?– What's one tip you’d give to someone just starting out?– What routines or mindsets help you stay focused?– What’s happening in pop culture right now that has your attention?– And of course… one crazy wildcard question.Plus, every guest leaves a book recommendation ...

Uma conversa sobre saúde e bem-estar!

At 6 Lynx, our purpose is to make the highest quality sound healing instruments with the purest intentions.

The 6 Pod – Deep WWE Analysis and Wrestling StorytellingIf you love in-depth WWE discussions, storytelling breakdowns, and real talk about wrestling, The 6 Pod is your go-to destination. Hosted by Rowin Bernardo, this podcast dives deep into WWE storylines, booking decisions, and the business behind professional wrestling.This is not just another wrestling podcast filled with surface-level takes. The 6 Pod goes beyond kayfabe to analyse the psychology of characters, long-term storytelling, and the creative direction of WWE. From controversial booking choices to the future of wrestling’s ...

6° by: A C H I E V E M O R Podcast focuses on the world of work and the future of employment. Each episode explores a different topic related to jobs, training, emerging technologies, and workforce development. The show features interviews with experts in various fields, including HR professionals, educators, and technology leaders, as well as discussions with members of the employment community. Whether you're looking to stay up-to-date on the latest trends in the job market or are simply curious about what the future of work looks like, 6° by: A C H I E V E M O R has something for you. ...

Listen to the 6

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one...

Have you ever looked down at your midsection and felt that awful feeling in the pit of your stomach where you know it's not how you want to look and you so desperately on the inside wish to shed all those extra pounds revealing the toned midsection you've always dreamed about? Then now more than ever it is more important to get your six pack abs and learn how to do it successfully! By learning the principles to six pack abs you will gain all the information you need to keep shed those extra pounds and start living the life you've always dreamed about. Here's exactly what you'll learn: The 6 ...

Welcome to the Six Inches of Soil PodcastHave you watched Six Inches of Soil the Documentary?We’re digging deep—literally and figuratively—into the real stories behind the soil, livestock, plants, and people working to fight climate change and restore our planet. This isn’t just about farming; it’s about producing truly nourishing food, rebuilding our rural communities, and showing that it is possible to grow in a way that gives back. It’s simpler than you might think, fully traceable, and 100% verified.Through our film and now this podcast, we’re starting conversations, building...

At 6-Pack Macros Reviews, we understand that achieving fitness goals isn’t just about working out hard—it’s about working smart. That’s why our coaches take the time to understand your unique lifestyle and craft fitness and nutrition plans that fit seamlessly into your routine. Whether you're a beginner or an advanced athlete, our personalized approach ensures that you’re getting the right workouts and nutrition strategies that match your current fitness level and long-term goals. From fat loss to muscle gain, we’re here to help you become the best version of yourself with a plan ...

Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in just six minutes. Dive in for fast relief, simple actions, and the empowering belief that small shifts ...

Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!