Showing results for "Sleep" in Biographies & Memoirs

Miles to Run Before I Sleep is the true story of Sumedha Mahajan, a married working woman who undertook an extraordinary journey. At an age when most women worry about household finances and the responsibilities of starting a family, she wanted to break the mould and follow her dreams. Sumedha was born with asthma, and the hospital was her second home throughout her childhood. She started running to keep herself fit and to prevent asthma attacks, but it developed into a way of life.

Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all. Disappointment, heartbreak and anxiety are painful. But in this powerful, immersive audio experience, Mary Hoang reveals the hidden gold that lies in your darkness, showing you how exploring your shadows can give you a new sense of direction for the future. Does anxiety rule you? Do you sometimes feel like you’re not doing this whole life thing right? Do you find it hard to understand what self-love and self-worth really mean?

Detectives Don't Sleep is the new whodunnit podcast. Step beyond the police tape, as we shadow the real detectives who worked history's most intriguing cases. Brought to you by award-winning podcasters, Noiser. Hosted by Mark Dodson. New episodes Tuesdays. For ad-free listening, bonus content, and early access to new episodes across the Noiser podcast network, join Noiser+. Click the subscription banner at the top of the feed or go to noiser.com/subscriptions to get started. For advertising enquiries, email info@adelicious.fm No part of this podcast may be used or reproduced in any manner for ...

Few books have captured the haunting world of music and rivers and of the sport they provide as well as A River Never Sleeps. Roderick L. Haig-Brown writes of fishing not just as a sport, but also as an art. He knows moving water and the life within it - its subtlest mysteries and perpetual delights. He is a man who knows fish lore as few people ever will, and the legends and history of a great sport. Month by month, he takes you from river to river, down at last to the saltwater and the sea.

Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was 12 when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night she both longed for and dreaded sleep. Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead.

Welcome to Boring Tasks for Sleep, where we help you fall asleep by narrating the most peaceful, mundane tasks imaginable.Each episode walks you through a simple, repetitive task in meticulous detail. Sorting buttons by size and color. Cataloging dusty books in an old library. Matching socks fresh from the dryer. Organizing seeds in a garden shed.These aren't exciting stories with plot twists. They're intentionally boring, methodical, and soothing - designed to give your racing mind something gentle to focus on while your body relaxes into sleep.Why boring works: When you can't sleep, your ...

Bedtime Stories for Stressed Out Adults: Booktrack Edition adds an immersive musical soundtrack to your audiobook listening experience! Introduced by Lucy Mangan * * * Tales to soothe tired souls. A night time companion for frazzled adults, including calming stories and poems for a good night's...

“One of the most casually insightful rock bios ever.”—Entertainment Weekly Told in the words of his musical accomplices, fellow-travelers, friends, and lovers, I’ll Sleep When I’m Dead is an intimate and unusual biography of fabled singer–songwriter Warren Zevon, the musical force...

THE PERFECT NIGHTTIME READ - DESIGNED TO CALM YOUR MIND FOR A GOOD NIGHT'S SLEEP *Introduced by Lucy Mangan* Recommended by RED magazine * 'Dreamy' STYLIST 'Calm and restore an anxious mind before sleep... the most beautiful book that will, without a doubt, put you in the mood for some ZZZZs.'...

From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising...

THE #5 TIMES BESTSELLER SHORTLISTED FOR BEST AUTOBIOGRAPHY IN THE TELEGRAPH SPORTS BOOK OF THE YEAR AWARDS 2020 Ever wondered what it's truly like being an England test cricketer? Why not ask England's greatest ever bowler? Jimmy Anderson invites you into his world of cricket and gives you a...

Behind the glitz and glamour, Wayne has always felt like an outsider. Sleep reveals the difficulties for a working-class, gay man in handling the prejudices of his generation and living through the AIDS epidemic. Wayne was also the shortest principal dancer in the Royal Ballet - he had to spin twice as fast and jump twice as high to succeed. In this moving - but also laugh-out-loud and gossip filled - memoir, Wayne Sleep shows how he danced his way to success, fulfilment and love, and how he overcame obstacles and prejudice along the way.

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

Drift into sleep with specially curated soothing audio. Soothing sounds that transcend time. Let it guide you into calm and quiet.

Surrender to the tranquil sounds of the night and experience serene slumber. This podcast provides a dreamy soundscape under twinkling stars, designed to guide you gently into a peaceful and restful sleep.

Friday, 12th February, 1993. Two outwardly unremarkable 10-year-old boys began the day by playing truant and ended it running an errand for the local video shop. In between they abducted and killed a two-year-old boy, James Bulger. In search of an explanation, award-winning journalist David James Smith looks behind the misinformation, misunderstanding and sensational reporting to an exact account of the events of that day. A sensitive and definitive account, The Sleep of Reason achieves a unique understanding of the James Bulger case.

When the world sleeps, a quieter truth begins to speak.This podcast is your late-night escape — a soft place to land when the noise of life fades away.Here, you’ll find peace in poetry, freedom in reflection, and healing in stillness.No judgment. No pressure. Just a voice in the dark reminding you that you’re not alone.Whether you’re winding down, letting go, or just trying to breathe —this is your space to rest, to feel, and to be.Welcome to the calm after the chaos.Welcome to When the World Sleeps.

Drift off into a tranquil sleep enveloped in the comforting nostalgia of Old Time Radio. The gentle hum and crackle of a warm tube radio from a bygone era, paired with soft ambient sounds, will guide you effortlessly into a peaceful slumber.

Dive into the eerie world of true crime with No Sleep, where every episode unravels chilling mysteries and unsolved cases. From infamous serial killers to baffling disappearances, we explore the darkest corners of human nature. Join us for gripping storytelling, expert interviews, and spine-tingling narratives that will keep you up at night. Perfect for true crime enthusiasts who crave a deep dive into the unknown.

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...