Showing results for "Smith" in Hygiene & Healthy Living

Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. Each episode delivers a soulful, guided practice to support you through the real challenges of motherhood, whether you’re seeking a fertility meditation, pregnancy affirmations, a calming ...

Welcome to Rooted and Restless. The podcast that digs beneath the surface of what we eat. How it gets to our plates and why it matters to our health. I'm Marianne Smith Edge, registered dietitian and sixth generation farm owner. And each week, I'll explore the complex, fascinating world of food and farming with friends and colleagues, from hot topics and trends to travel, culture and the food memories that connect us all. Because food always has a story, and not all of it is as simple as it seems.

After almost 30 years in emergency medicine, I have some stories to tell. Most of all, I'm just excited to bring my life as a physician and a Christian together in one place. I want you to hear stories that will make you laugh, will break your heart, and - above all - will point you to my dearest friend, Jesus Christ. Privacy & Medical Disclaimer: To comply with HIPAA and protect patient privacy, all Protected Health Information (PHI) has been removed or altered. Stories shared here are fictionalized and composite narratives based on decades of emergency medicine experience and do not ...

As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions? This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom. Listen to discover: • Specific stress management strategies to avoid overwhelm as an HSP • Real stories and insights to inspire your own inner freedom • Powerful ways to understand and embrace your sensitivity Todd Smith, your host and founder of True Inner Freedom, has been helping people reduce stress through The Work of Byron Katie since 2007—a powerful practice for ...

Welcome to Smittyville. The smartest small town in fitness.Hosted by Chris Smith, CEO of Fitness World and acting Mayor of Smittyville, alongside Krissy Vann, national television host and fitness journalist behind All Things Fitness and Wellness (ATFW).Chris built his career from personal trainer to CEO, leading one of Western Canada’s largest fitness brands. His background in coaching, operations, and multi-location leadership gives personal trainers practical, real-world insight into building sustainable careers in fitness.Krissy brings the bigger picture. As the host of the ATFW Podcast, ...

The Cadaver's Lessons is a podcast that explores the strange, fascinating, and sometimes unsettling history of medicine. Each episode traces the origins of medical practices and rare or unusual diagnoses, examining why people believed in them, how they were used, and what they reveal about the people and societies behind them.From early anatomy and experimental treatments to cases where medicine and crime collide, this show examines what lessons the past has left behind. Some ideas evolved into the foundations of modern healthcare. Others? Definitely should have stayed buried.Episodes range in...

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.

When it comes to getting a good night’s sleep, we’re getting it all wrong. Why? Because by focusing entirely on sleep itself, we’re missing the biggest factor that dictates whether or not we sleep well: how we spend our waking hours. In this practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores the interplay between our daily activities and sleep, offering valuable insights that lead to meaningful change.

This podcast is your essential guide when navigating the complex journey of betrayal trauma. As a certified betrayal trauma coach, I'll personally guide the discussion on vital self-help and recovery books, specifically addressing the unique challenges of betrayal trauma and sex addiction. In each episode, we'll uncover transformative insights and empowering tools through a compassionate lens as we gain clarity, reconnect with our authentic selves, and ultimately reclaim our lives on this healing journey. If you're ready to move forward and truly heal, join us.

This is a podcast about healing, dating, friendship, and figuring life out in real time — with humor, honesty, and a little bit of delusion (for balance).Hosted by two best friends navigating modern womanhood, this show dives into relationships, breakups, red flags, self-worth, therapy breakthroughs, and the messy middle between who you were and who you’re becoming. We talk dating stories, emotional growth, boundaries, intuition, and the lessons you only learn the hard way — all while keeping it relatable, unfiltered, and funny.Some episodes will feel like a deep exhale. Others will feel...

A clear, grounded look at what recovery actually feels like from the inside. Hosted by Jennifer Smith of Siam Rehab in Thailand, this series explores daily life in treatment, the psychology of addiction, early recovery challenges, and the small moments that help people change. Real observations. Real experiences. A calm, honest guide for anyone seeking clarity about addiction treatment and long-term recovery.

MindBody Connection with Karey Smith Where healing meets humor, and self-talk gets a serious upgrade. Welcome to MindBody Connection, the podcast for women who are tired of the mental tug-of-war, the negative thinking cycles, and the pressure to hold it all together. Hosted by Karey Smith, CBT and NLP Therapist Practitioner, women’s wellness coach, and reformed perfectionist, this show is your weekly mix of mindset shifts, mental health tools, and a little laughter and song. Because healing doesn’t always have to feel so heavy. If you’ve been battling overthinking, constant negative ...

Weight loss and Wellness for women over 45 in perimenopause and menopause with Nutritionist Stacey Nicole Smith.Empowering you with the knowledge to live confidently in a body you love, so you can thrive over 45.

"Where science meets nature, and personal growth becomes a way of life." Hi - I'm Abbey. I have been dedicated to holistic well-being and conscious living for over a decade. I have a certification as an Active Meditation Facilitator and have spent many years transforming with emotional release techniques, breath work and plant medicines. I provide alternative tools and resources to help individuals embrace new possibilities and thrive in their pursuit of aligned purpose and authentic self-expression. Using futuristic technology, holistic methods, and advanced ideas beyond traditional ...

We know menopause. It isn’t just about hot flashes and night sweats. It’s a journey that encompasses everything from navigating the shame, physical changes in the body, mental health, sense of purpose and so much more. This podcast is your sanctuary, your one-stop destination for support.The Sweaty Pillow is not just another menopause podcast. It’s a hub where we bring together, doctors, thought leaders, and experts in fields that delve into the issues that matter most – from solutions to resources during this transformative phase of life.What sets us apart is the synthesis of ...

A slow deep dive into the mind of brokenness. Brokeness is pointless to show, if there are no methods to build strength in the mind. This is the journey I took for restoring sanity. My life experiences consist of S.A, violence, gangs, drugs, delusional thinking. Having attended Juvenile Hall, Scared Straight and kicked out of my house at 15. A runaway with no aim in life. I've been reluctant to share but here is my attempt. I would spend days in my head trying to figure out why I was suffering so much. Issue by issue I discovered, the methods I used to cope. I dedicated myself to repairing ...

The ManShift Guide is a weekly, no-fluff conversation series exploring what it truly means to be a man in today’s ever-changing world. Each episode features real, unfiltered interviews with men from all walks of life—entrepreneurs, fathers, athletes, creatives, leaders—sharing their successes, their setbacks, and the pivotal “shift moments” that shaped who they are.From personal growth and purpose to relationships, career, and identity, The ManShift Guide dives into the stories behind the victories and the lessons learned along the way. It’s a space for honest dialogue, practical ...

"Is this going to be another one or two weeks of wasted time, or can I expect at least a small chance that some kind of miracle will happen, and I will truly finally quit smoking?" Well, it’s not going to be easy, but if you follow the exact instructions inside this book, you’ll have a great chance to succeed.