Showing results for "Social Work" in Mental Health
-
-
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Written by: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
-
The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Release Date: 31-01-16
- Language: English
- Emotions · Meditation · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹891.00 or free with 30-day trial
-
-
-
The Burnout Society
- Written by: Byung-Chul Han, Erik Butler(Translated by)
- Narrated by: Peter Noble
- Length: 2 hrs and 22 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Our competitive, service-oriented societies are taking a toll on the late-modern individual. Rather than improving life, multitasking, "user-friendly" technology, and the culture of convenience are producing disorders that range from depression to attention deficit disorder to borderline personality disorder. Byung-Chul Han interprets the spreading malaise as an inability to manage negative experiences in an age characterized by excessive positivity and the universal availability of people and goods.
-
The Burnout Society
- Narrated by: Peter Noble
- Series: Byung-Chul Han: The Collected Audio Works
- Length: 2 hrs and 22 mins
- Release Date: 10-01-25
- Language: English
- Mental Health · Movements · Philosophy
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹1,641.00 or free with 30-day trial
-
-
-
Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Written by: Kristin Neff PhD, Christopher Germer PhD
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.
-
Mindful Self-Compassion for Burnout
- Tools to Help You Heal and Recharge When You're Wrung Out by Stress
- Narrated by: Christopher Germer PhD
- Length: 8 hrs and 51 mins
- Release Date: 15-10-24
- Language: English
- Meditation · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹585.00 or free with 30-day trial
-
-
-
The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Written by: Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
-
The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrated by: Tanya Eby
- Length: 11 hrs and 24 mins
- Release Date: 31-01-16
- Language: English
- Anxiety Disorders · Meditation · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹891.00 or free with 30-day trial
-
-
-
Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- Written by: Susan Brighton
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
You are a step away from discovering exactly how you can end social anxiety and shyness for good and start living the life you’ve always wished you should be living!
-
Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Release Date: 06-11-20
- Language: English
- Anxiety Disorders · Education · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹163.00 or free with 30-day trial
-
-
-
The Thriving Lawyer
- A Multidimensional Model of Well-Being for a Sustainable Legal Profession
- Written by: Traci Cipriano
- Narrated by: Rachel Perry
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
The Thriving Lawyer: A Multidimensional Model of Well-Being for a Sustainable Legal Profession is based on an innovative model, grounded in science. This book serves as a resource for promoting well-being and culture-change in the legal community by educating about pertinent issues impacting lawyers, and how to address them. It is a roadmap, highlighting the many over-arching and inter-connected aspects of well-being, and enabling listeners to identify and target the issues most relevant to their unique situations.
-
The Thriving Lawyer
- A Multidimensional Model of Well-Being for a Sustainable Legal Profession
- Narrated by: Rachel Perry
- Length: 7 hrs and 29 mins
- Release Date: 29-10-24
- Language: English
- Law · Mental Health · Personal Success
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
Mindfulness at Work
- Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
- Written by: Brittany Forrester
- Narrated by: Ashley Reynolds
- Length: 1 hr and 58 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In today’s fast-paced, high-pressure work environments, employees often struggle with stress, emotional fatigue, and burnout. Mindfulness at Work offers a comprehensive exploration of how mindfulness practices can transform the workplace experience—improving emotional regulation, enhancing well-being, and fostering sustainable positive change.
-
Mindfulness at Work
- Exploring the Long-Term Impact on Stress, Positive Emotions, and Employee Well-Being
- Narrated by: Ashley Reynolds
- Length: 1 hr and 58 mins
- Release Date: 07-11-25
- Language: English
- Anxiety Disorders · Meditation · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹234.00 or free with 30-day trial
-
-
-
Nature Is Nurture
- Counseling and the Natural World
- Written by: Megan E. Delaney
- Narrated by: Wendy Tremont King
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though a connection to nature runs deep in our DNA, however, people of the modern age are indoors almost 93 percent of the day. With that said, there is a growing evidence suggests that the natural world promotes mental and physical well-being, including stress relief, improved mood, and neurological benefits.
-
Nature Is Nurture
- Counseling and the Natural World
- Narrated by: Wendy Tremont King
- Length: 11 hrs and 11 mins
- Release Date: 16-06-20
- Language: English
- Mental Health · Psychology · Social Sciences
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Written by: Susan M. Pollak EdD, Christopher Germer - foreword
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Parenting is hard. That's why self-compassion is so important. In this empathetic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple, yet powerful, guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic.
-
Self-Compassion for Parents
- Nurture Your Child by Caring for Yourself
- Narrated by: Leslie Howard
- Length: 10 hrs and 41 mins
- Release Date: 21-04-20
- Language: English
- Mental Health · Parenting · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-
-
-
The Alcoholic Family in Recovery
- A Developmental Model
- Written by: Stephanie Brown, Virginia Lewis
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Exploring the process of recovery from addiction as it affects the entire family, this audiobook presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.
-
The Alcoholic Family in Recovery
- A Developmental Model
- Narrated by: Celeste Oliva
- Length: 10 hrs and 30 mins
- Release Date: 22-05-18
- Language: English
- Addiction & Recovery · Mental Health
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹703.00 or free with 30-day trial
-
-
-
Practicing Forgiveness
- A Path Toward Healing
- Written by: Richard S. Balkin
- Narrated by: Paul Brion
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall1
-
Performance1
-
Story1
Our relationships enrich our lives. Strong bonds with family, friends, and colleagues make our lives full and vibrant, but they can also be a source of distress or even trauma. Few relationships are perfect, and we often find ourselves let down by even the people we count on most; learning to navigate the challenges is vital to protecting our health and wellbeing. In this book the author presents a model for forgiveness that addresses how we either repair relationships when someone has harmed us, or how we move forward when relationships are beyond repair.
-
Practicing Forgiveness
- A Path Toward Healing
- Narrated by: Paul Brion
- Length: 5 hrs and 3 mins
- Release Date: 30-03-21
- Language: English
- Conflict Management · Mental Health · Psychology
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.Add to cart failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
₹586.00 or free with 30-day trial
-