Showing results for "Sophia" in Psychology & Mental Health

This is a podcast hosted by Elena Sophia Ruiz, focused on authentic, professional conversations around relationships, physical and mental health, emotional intimacy, communication, and personal growth, primarily from the male perspective. Email Elena with ideas for future episodes: intimateconversationswithmen@gmail.com

Just Be with therapist and coach Sophia Spencer explores belonging, authenticity, social/performance anxiety and the social brain. Learn why caring what others think is human, how your nervous system shapes confidence, and what it means to feel safe being seen. Blending psychology, neuroscience, and compassion, Just Be helps thoughtful people move from performing confidence to genuinely embodying it, and remember that they already belong.

Ton corps te parle mais est-ce que tu l’écoutes ? Confidences avec Sophia est le podcast francophone qui mêle éducation sur le système nerveux, pratiques somatiques et conversations intimes entre femmes. Sophia est praticienne en régulation du système nerveux, formée en hatha yoga, kriya yoga et yin yoga. Chaque mercredi, elle t’apprend à décoder les signaux de ton corps, à réguler tes émotions autrement que par la tête, et à sortir du mode survie pour de vrai. Tu y trouveras : des épisodes éducatifs sur le système nerveux, le nerf vague et l’anxiété, des confidences ...

Whether your teen is struggling with academic pressure, social anxiety, or general overwhelm, Calming Teenage Anxiety offers a clear, empathetic roadmap to help them thrive. With patience, insight, and the right support, you can guide your teen toward a more confident and emotionally healthy future.

This is The I Am Born Again Podcast—a space for the broken, the fighters, and anyone in the middle of the storm. Here, we rip off the masks and talk about what it really means to walk with Jesus through anxiety, doubt, and everyday life. No fluff. No fake. Just raw faith and real hope.New episodes drop every Wednesday. Subscribe today—and step into the truth that you’re not stuck, you’re not forgotten… you are born again.

We found out we’re both Autistic and ADHD. Finally, decades of our lives make sense.But we’re still burning out. Still masking. Still watching “simple” tasks defeat us while everyone else seems fine.Because the key we found didn’t unlock a fix. It unlocked a remembering.This brain isn’t flawed—it’s ancestral. You don’t need to change yourself, you just need to change your world.I’m Adria Sophia Melichar, an AuDHD coach who’s spent over a decade guiding hundreds who don’t fit the mold to find their own way forward.This podcast weaves lived experience, practical ecosystem...

Hello les amis ✨ Bienvenue dans le monde de Sophia 🌈 Dans ce podcast, je vous parle, accompagnée ou solo, d’expérience de vie avec sincérité, authenticité et vulnérabilité ! Les 3T 🪴! C'est, du moins, l'objectif fixé, pour le reste on fera tous de notre mieux 🤍 Pour vous en dire un peu plus, c'est comme une conversation deep 🌊 entre ami.e.s ou avec soi-même, avec de l'introspection, du questionnement, du retour d'expériences, des ressentis, des solutions trouvées ou pas et bien d'autres choses ! Laissez-vous tenter, vous risquerez d'apprécier ... 🙏🏼 Bonne ...

Everything mental health related; we are all human beings, trying to cope with what life decides to throw at us, and sometimes crashing because we just simply can't. And that is ok. I have struggled with mental health for a very long time. And yet somehow I have managed to carry hope throughout; because of the good days, the mind over mood learning, the learning turning into skills, really using the skills, and really feeling ok sometimes.My hope with this podcast is to inspire others, by sharing personal struggles, the good days, the outcomes and how I have learned to keep fighting. And this ...

SOPHIA shares deeply spiritual messages of healing, support and love received from her higher self during morning meditations.

The Fat Joy podcast is a joyful rebellion against anti-fatness. Each episode is a conversation between host and Professional Coach Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture. But most importantly, we’re sharing how we still dare to have the audacity and courage to reach towards joy and live our best lives while advocating for collective fat liberation & body positivity. And, at ...

This podcast focuses on Christian based advice on relationship, dating, parenting, single moms, purpose and so much more. Taken from the Christian lifestyle blog sophie-sticatedmom.com and the Sophie-sticated Mom YouTube Channel. The Host Sophia Reed, has a Ph.D. in human behavior, a MS in marriage and family therapy, and is a National Certified Counselor

Her Journey Home is a storytelling podcast for women in the midst of becoming... navigating identity shifts, self-trust, spiritual growth, and the courage to be seen.This is a space for the messy middle.Here, women from around the world share honest stories of breaking, rebuilding, sobriety, reinvention, spiritual awakening, heartbreak, healing shame, and remembering who they truly are. The quiet transformations. The pivots no one saw coming. The moments that changed everything.Alongside intimate guest conversations, host Sophia Noelle Graniela, a Self Expression Guide & EFT Practitioner ...

The Sophia Amor Podcast brings an easy-to-understand, comical, and fresh perspective to every day living! Have a more fulfilling life and receive ways to enhance daily livng with stories, coping skills, and tips. As you also enjoy interesting and fun special guest discussions, join your host, C. Austin III, LPCC to gain a little bit more wisdom (Sophia) and love (Amor) in your daily life. This podcast and more content can also found on C. Austin III’s website, SI60S.com (Sober In 60 Seconds).

Join Purple Pathways, a journey of self-discovery and connection for Indian women in America. Exploring identity, community, and purpose through inspiring stories and conversations. Tune in for resilience, determination, and empowerment, plus practical tools and strategies for mental wellbeing. New episodes weekly. Subscribe now and share your review to support the journey! Let's grow together!

Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph.This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff.Simply Soph is about making hard conversations feel less complicated. Stripping away the pressure to be perfect and saying the quiet thoughts out loud. Think coffee with a big sister ...

Hola, Chello! Willkommen in deinem Podcast-Safespace! Wir sind Sophia & Hannah und wir sprechen über alles, was das Leben in den 20er und 30ern ausmacht: Mental Health, Beziehungen, toxische Freundschaften, peinliche Alltagsfails und die absurden Fragen des Lebens z. B. warum Katzen ihre Babys fressen. Als hochsensible ADHS-Kids mit Angststörung fühlen wir alles – und das zehnfach. Euer Support ist super wichtig für uns! Daher freuen wir uns sehr über ein Abo und eine 5-Sterne-Bewertung.** ❤️ Schreibt uns: extremgefuehlt.podcast@gmail.com Instagram & TikTok: extremgefühlt.podcast

Dive deeper with me, in understanding our ADHD and all of the aspects of our life you didn't know it affected.

【全職育兒中】是2023年開播的育兒相關節目，如果你正在做或準備做全職育兒這項偉大的工作，歡迎你一起從這個節目中，找到更愛自己的育兒方式。節目裡會分享全職育兒這一行的酸甜苦辣，偶爾也會推薦一些親子友善的出遊景點，或是平常帶孩子短暫放電的地方。夥伴們，在育兒中，一起讓自己幸福吧！ 【Sophia的心裡話】Hi，全職育兒的夥伴們，在育兒路上我不是什麼專業人士，在全職育兒這一行我也是一個菜鳥，...

Poetry, Art, & Storytelling for Mental Health & Motherhood www.mothercrowpoetry.com "The mediums are mixed and the style of writing is diverse- spanning from incoherent and bizarre to sharp and polished- highlighting themes of mental illness and wellness from childhood to motherhood, including anxiety, trauma, death, grief, anger, guilt, panic, addiction, obsession, insomnia, therapy, birth, acceptance, forgiveness, and healing." Mother Crow Connection features conversations Re: Mother Crow with writers, artists, healers, thinkers, and mothers, as well as poems and stories from Mother Crow ...

Take a deep breath. You can rest here. For possibly the first time in your life, no one is going to tell you what you "should" want out of life. How you "should" show up. What you "should" value. Master Life Coach Sophia Hyde begins with the belief that you are the expert on your own life. This is an opportunity to get what is sitting just beneath the surface in your mind, heart and soul out of your body and into reality. It's time to unleash your favorite self.