Showing results for "Soundscapes" in Stress Management

Stop stress & anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 800 million people worldwide, you know symptoms can strike anytime, anywhere. Relief is here. BE CALM targets symptoms wherever they strike with cutting-edge sound & frequency techniques that help you reduce anxiety on the spot. This audiobook is a handy resource for stress & anxiety management. Evidence-based audio strategies help you to control a variety of symptoms in lots of different circumstances. With BE CALM, you're always prepared.

Experience tranquility with "Meditation by the Sea," where gentle ocean waves serenade a sandy beach adorned with rocks. Immerse yourself in the soothing sounds of sandy bubbles and occasional rocky thuds, creating a calming ambiance for relaxation, meditation, and a peaceful night's sleep. Let the coastal symphony transport you to a serene oasis of calmness and rejuvenation.