Showing results for "Spirals" in Education & Learning
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English Shadowing for beginners
- Written by: Niji Spiral
- Original Recording
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Learn English shadowing with me. This is for beginners learning English.Visit my website: Niji Spiral (nijispiral.com).Download the free transcript on Ko-Fi (ko-fi.com/nijispiral).Watch video on Youtube (youtube.com/@NijiSpiral).
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![Raus aus der Angstspirale [Get Out of the Spiral of Fear] cover art](https://m.media-amazon.com/images/I/41pGG0L07oL._SL500_.jpg)
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Raus aus der Angstspirale [Get Out of the Spiral of Fear]
- Frei von Grübelattacken und Sorgen mithilfe von Achtsamkeit und Neurowissenschaft [Free Yourself from Rumination Attacks and Worries
- Written by: Judson Brewer
- Narrated by: Matthias Hofer
- Length: 9 hrs and 55 mins
- Unabridged
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Angstgefühle sind im weitesten Sinne eine Gewohnheit des Gehirns–sagt der New York Times Bestsellerautor und Psychiater Judson Brewer. Um dieser fatalen Gewohnheit zu entkommen, die sich oft mit Alltagssüchten wie ständigem Naschen oder Handychecken tarnt, hat der Neurowissenschaftler ein Schritt-für-Schritt-Programm entwickelt, mit dessen Hilfe Betroffene aus der Angstspirale aussteigen und ihr Gehirn neu programmieren können.
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Raus aus der Angstspirale [Get Out of the Spiral of Fear]
- Frei von Grübelattacken und Sorgen mithilfe von Achtsamkeit und Neurowissenschaft [Free Yourself from Rumination Attacks and Worries
- Narrated by: Matthias Hofer
- Length: 9 hrs and 55 mins
- Release Date: 22-11-22
- Language: german
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₹553.00 or free with 30-day trial
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