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Crystal Malloy owns the beauty salon in Mystic Creek, Oregon. It took years of work to stand on her own after a difficult upbringing and to turn her fledgling enterprise into a successful business. There's never been much time for romance, but when a handsome, friendly man stops in to her salon - he's traveling through town on business - she's immediately taken with him.

Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance.

The Spring Forward podcast focuses on the inspirational stories of the players, coaches, staff, and partners involved with The Spring League, an elite developmental league and scouting event for professional football talent.

For some, it’s the end of the world. For others, it’s just the beginning. With brilliant imagination, today’s most visionary writers point to the future in a collection curated by bestselling author Blake Crouch. These stories range from darkly comic to deeply chilling, but they all look forward. Featuring stories by Andy Weir, Amor Towles, Veronica Roth, N. K. Jemisin, Paul Tremblay, and Blake Crouch; with narration by Evan Rachel Wood, David Harbour, Jason Isaacs, Rosa Salazar, Steven Strait, and Janina Gavankar.

For three days battle has raged in the snow around the great city of Tar Valon. In the city, a foretelling of the future is uttered. On the slopes of Dragonmount, the immense mountain that looms over the city, a child is born, an infant prophesied to change the world. That child must be found before he can be killed by the forces of the Shadow.

The Spring Forward Podcast, formerly focused on general organizational excellence, has evolved to become your go-to resource for all things nonprofit. Host Spring Richardson Perry brings her expertise to guide listeners through the intricacies of nonprofit management, offering insights, strategies, and inspiring stories to help organizations thrive and maximize their impact in the community.